[:D] So, make sure you congratulate him! He is psyched!! 2:54:08 was his time for the Knoxville Marathon in Tennesse this weekend! He was blazin'! I barely...
[:D] So, make sure you congratulate him! He is psyched!! 2:54:08 was his time for the Knoxville Marathon in Tennesse this weekend! He was blazin'! I barely...
No clue how I posted this twice, LOL! [:-/] [:-/] ... caught ... course.... ... http://knoxvillemarathon.com/Upload/documents/km%20course%20profile.pdf ... ...
9th place out of 4600 or so that is really cooking, great job Steve!!! Terrific representative of Pennsylvania running. Anyone have results for Ruthann on the...
My time was 2:54:38, not 08, but I am still pretty psyched! It was a challenging course and I ran it alone from mile 13 until I passed 2 runners in mile 25...
Rick, That 4000+ number was the total number of racers, including the half marathon and 5k. I believe they were just shy of 500 finishers for the marathon...
Hi Rick, We missed you on Wednesday night at the fun run, but don't worry we are having another at the same place on Wednesday the 16th. this is open for...
The course was a little mountainous, i believe it had 18,000 ft of climb in it, so my time was not as good as I would have liked but I did an 11hr 17 min. run....
It's basketball played while riding on a donkey. You must be on the donkey to catch the ball, pass the ball, or shoot at the basket. You can get off to pick...
I hope to be at the next practice run. I heard it is a lot of good trails. It rather amazes me that you ran the Rose Valley marathon only a week after the 50...
RuthAnn Helfrick finished the Bull Run Run 50 Mile Run in Northern Virginia yesterday in a time of 9:39:56. This was good enough for 54th place out of 265...
Larry, Thanks for remembering me at Bull Run!! I was also the 7th overall female! Good enough to get recognized. The rain held off, we had just a few sprinkles...
RuthAnn, Congrats on the 7th overall female finish! Good luck at MMT, I hope you like rocks! Larry ... just ... use ... Northern ... for ... warm ... effort. ...
Congrats to both RuthAnn and Dan at the 50 miler. Ruthann has been running so many ultras she might as well just give up driving and run every where she needs...
Inbetween her two Virginia 50 milers, she calmly loped thru the Rose Valley 26.2 at the end of March like it was a 5k on a flat road. --- On Mon, 4/14/08,...
Hope to see some of our club at tonights Fun Run!!! For those that don't want 'technical' footing there is a nice dirt road that you can run on. We also invite...
Steve Templin and Tricia Good took first places at the Milton Rotary 10k held Saturday with times of 35;33 abd 42;38 respectively. Shelley Heasley won the...
Rick, I think Steve measured this on a website that he uses online. I believe he found that the 10K was accurate, but the 5K was not. I think that was how it...
those trails last night on the Aristes ridge were great. thanks for the introduction to them. In addition to the stellar victories of Steve Templin(overall...
I would like to post the following results from the Robbins Run 5k and 10 trail races held in Danville this morning. The results were gathered by my trusty...