Curtis,

The Ram Run is a 5 km cross country race held on the cross country
course at Columbia Montour VoTech. The race consists of 3 loops on
an all grass course. It's challenging enough as not to be boring
while doing the same loop three times. The race is Sunday, Nov. 5
at 10 am. There is a free breakfast for all of the runners
afterwards and it's worth the price of the entry fee alone.

Larry Ryan


--- In mid_penn_trail_blazers@yahoogroups.com, "Louder, Curtis P."
<clouder@...> wrote:
>
> what and where is the ram run?
> I need to kick into gear or Mickey Mouse will outrun me in
January!!!!
>
> Sincerely,
>
> Curtis Louder
> Community Development Director
> Arthritis Foundation
> Central PA Chapter
> PO Box 468
> New Berlin PA 17855
> 570.966.6159 (phone and fax) or 570.259.8420 (cell)
> http://www.arthritis.org
>
> 5K Jingle Bell Run for Arthritis, November 4th, State College PA
>
> Want a real challenge? Looking for something to brag about? Join
our Joints in Motion team! Raise funds to support arthritis research
and train for the Honolulu Marathon in December 2006.
>
> <http://www.hersheyarthritiswalk.kintera.org>
>
>
> ________________________________
>
> From: mid_penn_trail_blazers@yahoogroups.com on behalf of Larry
> Sent: Sun 10/15/2006 9:50 PM
> To: mid_penn_trail_blazers@yahoogroups.com
> Subject: [mid_penn_trail_blazers] Re: The Mocanaqua Trail
>
>
>
> Carmella,
>
> Thanks for the pics and the report. See you at the Ram Run in a
few
> weeks.
>
> Larry
>
> --- In mid_penn_trail_blazers@yahoogroups.com
<mailto:mid_penn_trail_blazers%40yahoogroups.com> , "joggingbabe"
> <joggingbabe@> wrote:
> >
> > Rick Hueholt, Max Furek and I ran the Mocanaqua Trails this
> morning.
> > Starting from Max's house and entering the trail on Rte 11 we
did 10
> > miles over a beautiful trail! It had one large climb and that is
> > where the pictures are from!
> >
>