Attached if the meet program for the 3/28 swim meet at Big Vanilla. Note that the 400 IM and Freestyle will be reseeded based on the check-in.
Checking from 3pm to 4pm
Warm-up from 4pm to 4:45pm
Here is the link to the meet program too
http://www.teamunify.com/msmdlmsc/__doc__/SwimSeries0809-6-BV-MeetProgram.pdf