For runners interested in getting some miles on the Greenway Trail, MCRRC has runs every Sunday at 7:30 AM. Check http://mcrrc.org/training/trail.php for...
You can find information about parking and road access to the trail here: http://www.senecatrail.info/mappark.htm Google maps gives pretty reliable directions...
4
spannjt
spannjt@...
Nov 9, 2010 10:00 pm
Hi all, Is anyone intrested in running 10-12 easy miles 1 way on the course this THURS 11/11 after 10am? Or SAT 11/13 in the AM? Please let me know Yours in...
Yes, I want to run with you Thursday. Tell me when and where, and do you want to carpool? If it's one way how will we manage the cars? Saturday, maybe, I'll...
... There is a group of us from out in the general Reston area that is considering a training/familiarization run, possibly on Sat. I think our consensus was...
Seneca Creek State Park is about half way. If you park between the boathouse and the Dam on Clopper Lake, you'll be a short walk from where the trail comes...
... Thank you that is very helpful I will update the list when our group has more details ie a real plan...
9
spannjt
spannjt@...
Nov 11, 2010 4:31 am
Jim, Let me know what your plans are for SAT. I am looking to run about 101-5 max. It is a pretty easy trail w/ plenty of road crossing for aid etc.. ...
Would some of you like to run with me this Saturday or Sunday on the Stone Mill course? Thanks to a great run today with John Spannuth I have run the section...
A plan is coming into place for us VA folks. It looks like we will try to start at/about 7:30 at the river end of the course. We will have a vehicle going to...
Jim, There really isn't much in the way of stores along the way. What we've done on training runs in the past is drop aid at Rte 28 parking lot, Riffleford Rd,...
From where the trail crosses MD Route 355, there is a 7-11 about 1/4 mile South of the trail. It's at the intersection of Frederick Road (Route 355) and...
So failure to pay full attention to detail resulted in our group of 2 runners running 28 miles on Saturday. Beautiful day so it was all good. We started all...
17
jOHN
spannjt@...
Nov 16, 2010 3:45 am
James, The main cost w/ the shirt will be the "silk scrren" this usually runs around $100. There is a new ultra freindly shirt company out in CA called Ink...
Signs By Tomorrow in Bethesda can quickly make those oval car stickers. example -----> (SM50) The lady I spoke with said her very rough guess off the top...
I'm not sure how to get in touch with the appropriate people but I wanted to inquire about having a list at packet pick-up for folks that are interested in a...
Thank you so much for a great race, even though I DNF'd. Everything was really well done and I'm glad I took part in the innaugural event. Really, really big...
If you love spending a day running in the woods I really recommend Stone Mill 50 Miler, especially if you can arrange for perfect fall weather such as we had...
My first 50, and had a wonderful experience. Only downside was being in the dark at the end. I suppose I could have loitered less in the aid stations, but I...
Congratulations to all the runners! Thanks for coming out to run our inaugural Stone Mill 50 Mile. Results are still being processed and will probably be...
Here's a corrected list. Please let me know if anything is amiss. 1. 2108 Gary Knipling 2. 2109 Keith Knipling 3. 2164 Joseph Simone 4. 2171 Michael...
I just wanted to say "Thanks!" to the race organization and all of the volunteers for making yesterday's inaugural Stone Mill 50 Miler such a great event. All...
Big thanks to the race organizers and volunteers. It was as if you had been running this race for years. Very nicely done. Very glad to have not DNF due at...
29
jOHN
spannjt@...
Nov 22, 2010 8:54 pm
Harvey First & foremost thank you and Doug and ALL invovled in putting on a great event! The course was well marked minus kids or someone moving the marking...
First of all - kudos for a great event on a great day. It was my first complete 50+ miler and the volunteer support well exceeded my expectations. I saw so...
