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Group Information

  • Members: 62
  • Category: Sports
  • Founded: Apr 28, 2010
  • Language: English
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Description

We are a two fold club. First, physical fitness, taught in a traditional Okinawan style of power training. This includes breathing, stretching, balance and full body strengthening. Music is added for an American twist. Second Karate at its best, taught in a system developed for seniors, Shao Lin Kempo. Members will be eligible for belt rankings according to time and progress, if desired.
For information: Call Sensei Lee Aiello at 751-3379.

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Re: Fw: Fwd: Lock your doors!
Hi Barbara & Norm, I checked out the Winifred report and got the following (for your information): To: jfthomassy@... Subject: Re: [martialartsforlife]
Posted - Thu May 17, 2012 2:22 pm
 Fernand Thomassy
fthomassy
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Fw: Fwd: Lock your doors!
Just a FYI - stay safe. Barbara Subject: Lock your doors! ... Just a FYI - stay safe. Barbara Subject: Lock your doors! This is from some one in the Arbella Lp
Posted - Tue May 15, 2012 1:24 am
 Barbara Hudson
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Re: Happy Mother's Day from Rosey-san !!
Ditto Nick In a message dated 5/11/2012 1:37:49 P.M. Eastern Daylight Time, 1bs4rs@...
Posted - Fri May 11, 2012 5:46 pm
 scannick@...
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Happy Mother's Day from Rosey-san !!
. HAPPY MOTHER’S DAY ! . HAPPY MOTHER’S DAY !
Posted - Fri May 11, 2012 5:37 pm
 Rosemary Sanborn
rosemary.san...
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Bone remodeling and Wolff's Law
http://answers.yahoo.com/question/index?qid=20080331024511AAxzjeM
Posted - Fri May 11, 2012 5:17 pm
 Norman Jensen
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2012 37 22 27 19 6
2011 41 49 35 30 44 52 36 11 37 11 35 37
2010 6 4 21 12 4 16 18 14
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