Headed out to this century ride next weekend, for anyone interested in
a long aerobic training ride.

http://www.grizzlycentury.org/grizhome.htm

Our Friday morning ride will start up again this week (0700, Burger
King at Ft. Ord) for anyone interested (40-50 miles, depending on group
motivation).

I will also be getting back in the water at CSUMB; anyone interested in
going 3-4000 let me know (and if you not up for that my workouts can
usually be cut in half). I am thinking T/Th afternoons (1630), but if
anyone wants to go, I can be pursuaded to get up for the 0630 lap swim.

-Wes