From the 50 States Yahoo group. Nick ... I saw this in the NY Times this Friday. Before anyone kills me, I don't agree with it. I'm a walker, and every once...
Guys and gals, come out and see what the rumble is all about! 8:00 for the kids race, 8:30 for the Open 5K. If you haven't seen CMNP, you're missing a real...
Hey, would like to invite everyone to a FREE Chi Running clinic Friday the 24th - 7:00 p.m. at the Trail Store. Maurice Wills, nationally certified Chi...
Beau Wendholt Race Director - Spencer County, IN Lincoln State Park * Honest Abe Trail Run - Marathon & 14k * 10/11/09 - 7:00 a.m. central start time * $50 for...
June 19, 2009 Louisville Loop open house The Courier-Journal The public is invited to a discussion and update on plans for the Louisville Loop, a proposed...
My friend and I are running in Iroqouis park in the mornings at 6:30 AM. We are meeting at the sign by the amphitheatre. We run the 3.3 mile loop. We run at...
I'm looking for others interested running before or after work. I'd like to be ready for a marathon in the next ten weeks and think its important I learn what...
Hey runners! I have recently relocated to the "Kentuckiana" area (living in Jeffersonville, right over the river from Louisville) from my previous home of...
3 Progression Runs to Reach Race-Day Success By Matt Fitzgerald For Active.com Horseback riders are familiar with the phenomenon of the horse smelling the...
Hey everyone just wanted to post an upcoming race! On Saturday April 4th at 9AM, Kappa Delta Sorority of the University of Louisville will be hosting our 3rd...
From: "jajohn2889" <jajohn2889@...> To: louisvillerunnersclub@yahoogroups.com Hey everyone just wanted to post an upcoming race! On Saturday April 4th at...
Welcome to the Madison-Chicago 200 Relay. To many in and around the Madison / Milwaukee / Chicago area, we may seem familiar (as you may be to us!). We are...
Found this on www.cararuns.org and thought it was helpful. Running Etiquette While runners are a friendly lot, each one of us still needs to do our part to...
I completed the Las Vegas Marathon Sunday, Dec 7th in my usual 6 hrs and just under 10 minutes. It was my 40th State and 21st marathon this year. Felt that was...
We all know there are no 10k in August...well there is now! The Race Against ALS 5k/10k will be held on Aug 23 at 0830. Come get a 10K time in for the fall...
The inaugural Cherokee 5 will kick off this Saturday at the Ultimate Frisbee/Rugby Field in Cherokee Park, with three separate races: 7:00 - Registration...
I am looking to run weekday mornings at 6:30am - please email me if interested or if you know of any groups that currently meet then. Thanks in advance, Amy...
Hey these are great little runs we should get out and support. The price is right! We had a small number there last night but would like more!!!come on out! ...
9:00 am - the McConnell Loop beginning and ending at the Paul Yost Recreation Area. Sign up at The Trail Store today, or at the race tomorrow morning. In the...
Run-walk-run to faster times, faster recovery By Jeff Galloway You can gain control over the amount of fatigue in a race or long run by taking walk breaks,...
Bellarmine University Physical Therapy's 2nd Annual Fun Run in cooperation with Ken Combs Running Store and The Louisville Zoo to benefit JCPS Physical Therapy...
Hello! It's that time of year again! Bellarmine Univeristy Physical Therapy is planning thier annual FUN RUN to benefit Jefferson County Public Schools...
This article was in today's Minneapolis paper (the StarTribune) ... amputationMILWAUKEE — Andrew Wells may pay a heavy price for his victory in last...
Tired of running alone? Need a little extra motivation? Want some running buddies? Join us for any or all of our Fleet Feet Sports Group Runs. * Wednesday...
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