Hi, Folks! I've enjoyed reading about your planned workouts and races. Did anyone volunteer at the triathlon? If so, did you get any pictures? (A lot of...
The default run is Seneca Tennis Court / Rest Room Area 7 AM Sat & Sun. There are several groups going various distances (& speeds) at 7 and some start at 8. ...
Marathon Nutrition Healthy, Strong & Well Fueled By Suzanne Girard Eberle As featured in the JulyAugust 2007 issue of Running Times Magazine Deena Kastor, the...
http://www.cherokeeroadrunners.org/index.htm Run for the hogs! Join us for the 29th Annual Run for the Hogs 3K Run on Friday, August 10, 2007 at 7:30 p.m. The...
Chad, We have 2 morning groups. 6:30 am - rear parking lot Hurstbourne Baptist Church (Shelbyville Rd just west of Hurstbourne Ln)3 1/2 to 5 mile runs 10 1/2...
Run-Walk-Run to Faster Times, Faster Recovery By Jeff Galloway For Active.com You can gain control over the amount of fatigue in a race or long run by taking...
Hello Nick and thanks for you the rapid response to my early morning jogging request. Sorry but With the holiday weekend I haven't able to reply sooner. I...
MC 200 Relay - Madison WI to Chicago IL June 6-7, 2008 Madison-Chicago 200 ("MC200") 200-mile running relay race June 6th and 7th, 2008 On Friday, June 6th,...
Although we won't have access to the building, snacks and coffee as in past years: there will be a group running Xmas morning from the JCC parking lot at 7 AM....
ok it is over a year off. But this is a great deal and might be a good one to aim for. ... 2009 ING Miami Marathon® Registration Blitz is Coming Back! Lowest ...
Tired of running alone? Need a little extra motivation? Want some running buddies? Join us for any or all of our Fleet Feet Sports Group Runs. * Wednesday...
This article was in today's Minneapolis paper (the StarTribune) ... amputationMILWAUKEE — Andrew Wells may pay a heavy price for his victory in last...
Hello! It's that time of year again! Bellarmine Univeristy Physical Therapy is planning thier annual FUN RUN to benefit Jefferson County Public Schools...
Just a reminder to everyone that the deadline for early registration for the Bellarmine Fun Run is this Friday (3/21/08). Email me at kmckenna01@......
Bellarmine University Physical Therapy's 2nd Annual Fun Run in cooperation with Ken Combs Running Store and The Louisville Zoo to benefit JCPS Physical Therapy...
Run-walk-run to faster times, faster recovery By Jeff Galloway You can gain control over the amount of fatigue in a race or long run by taking walk breaks,...
9:00 am - the McConnell Loop beginning and ending at the Paul Yost Recreation Area. Sign up at The Trail Store today, or at the race tomorrow morning. In the...
Hey these are great little runs we should get out and support. The price is right! We had a small number there last night but would like more!!!come on out! ...
I am looking to run weekday mornings at 6:30am - please email me if interested or if you know of any groups that currently meet then. Thanks in advance, Amy...
Amy, I'm in contact with 2 groups one meets at 6:30 am at Hurstbourne Baptist Church MWF and behind McDonalds Tues/Thurs. The other at 6:15 Tues from Big Rock...
I might be able to do the Tues./Thurs. but I'm SLOW (getting back after a 4 yr. hiatus w/my 2 boys!) right now, probably 10 min. pace and I'd like to go just...
The inaugural Cherokee 5 will kick off this Saturday at the Ultimate Frisbee/Rugby Field in Cherokee Park, with three separate races: 7:00 - Registration...
We all know there are no 10k in August...well there is now! The Race Against ALS 5k/10k will be held on Aug 23 at 0830. Come get a 10K time in for the fall...
I completed the Las Vegas Marathon Sunday, Dec 7th in my usual 6 hrs and just under 10 minutes. It was my 40th State and 21st marathon this year. Felt that was...
Found this on www.cararuns.org and thought it was helpful. Running Etiquette While runners are a friendly lot, each one of us still needs to do our part to...
Welcome to the Madison-Chicago 200 Relay. To many in and around the Madison / Milwaukee / Chicago area, we may seem familiar (as you may be to us!). We are...
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