Hello all! I am new to this group, but wanted to get this out there ASAP because I am a STRONG believer in this cause! The Kentucky Humane Society is hosting...
The KT 50 is on April 14 this year. It's a great run. Your options are 50 miles, 50 K (32 miles), Marathon, half marthon or 10K. This is a "Fun run" no...
Dealing with venomous Snakes Saturday, March 17 10:00 am to 12pm Its spring and we will be getting outside and may run across a snake in the woods. Although...
The picture on the home page of this site was taken at the Jefferson Forest. Nick &&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&& Metro...
APRIL 14, 2007 Volunteers Needed for the KT 50. This is your chance to meet, mingle and assist the lunatic fringe of runners as they make their way over ...
The KT 50 was "run" Saturday in pretty wet / difficult conditions. There's a photo on this site for a view of the wet trail. Here's a link for the KT 50 site...
This Saturday we will be meeting for our annual Run for the Drunks which starts at 7AM at Masterson's Restaurant, circles the backside of Churchill Downs and...
The 13.1 mile race is one week from this coming Saturday. It is more fun than a barrel of monkeys. More like an ultra than a road race. You can see 3...
GOOD LUCK, Y'ALL! Your friend in Nashua, NH, Hazel p.s. Pike's Peak???! Nick Karem <npkarem@...> wrote: The 13.1 mile race is one week from this coming...
Hi, Folks! I've enjoyed reading about your planned workouts and races. Did anyone volunteer at the triathlon? If so, did you get any pictures? (A lot of...
The default run is Seneca Tennis Court / Rest Room Area 7 AM Sat & Sun. There are several groups going various distances (& speeds) at 7 and some start at 8. ...
Marathon Nutrition Healthy, Strong & Well Fueled By Suzanne Girard Eberle As featured in the JulyAugust 2007 issue of Running Times Magazine Deena Kastor, the...
http://www.cherokeeroadrunners.org/index.htm Run for the hogs! Join us for the 29th Annual Run for the Hogs 3K Run on Friday, August 10, 2007 at 7:30 p.m. The...
Chad, We have 2 morning groups. 6:30 am - rear parking lot Hurstbourne Baptist Church (Shelbyville Rd just west of Hurstbourne Ln)3 1/2 to 5 mile runs 10 1/2...
Run-Walk-Run to Faster Times, Faster Recovery By Jeff Galloway For Active.com You can gain control over the amount of fatigue in a race or long run by taking...
Hello Nick and thanks for you the rapid response to my early morning jogging request. Sorry but With the holiday weekend I haven't able to reply sooner. I...
MC 200 Relay - Madison WI to Chicago IL June 6-7, 2008 Madison-Chicago 200 ("MC200") 200-mile running relay race June 6th and 7th, 2008 On Friday, June 6th,...
Although we won't have access to the building, snacks and coffee as in past years: there will be a group running Xmas morning from the JCC parking lot at 7 AM....
ok it is over a year off. But this is a great deal and might be a good one to aim for. ... 2009 ING Miami Marathon® Registration Blitz is Coming Back! Lowest ...
Tired of running alone? Need a little extra motivation? Want some running buddies? Join us for any or all of our Fleet Feet Sports Group Runs. * Wednesday...
This article was in today's Minneapolis paper (the StarTribune) ... amputationMILWAUKEE — Andrew Wells may pay a heavy price for his victory in last...
Hello! It's that time of year again! Bellarmine Univeristy Physical Therapy is planning thier annual FUN RUN to benefit Jefferson County Public Schools...
Just a reminder to everyone that the deadline for early registration for the Bellarmine Fun Run is this Friday (3/21/08). Email me at kmckenna01@......
Bellarmine University Physical Therapy's 2nd Annual Fun Run in cooperation with Ken Combs Running Store and The Louisville Zoo to benefit JCPS Physical Therapy...
Run-walk-run to faster times, faster recovery By Jeff Galloway You can gain control over the amount of fatigue in a race or long run by taking walk breaks,...
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