The scheduled run is set to start at 7AM at the front door of the downtown YMCA. We are going to cross the 2nd street bridge, down to Jeffboat and back (about...
The scheduled run will start at 7AM at the tennis courts in Seneca Park and go to the gas station at Grinstead Dr/Lexington Rd. and back (about 8 miles). For...
The scheduled run for this Saturday is the Better Homes and Garden course (7 miles) starting at 7AM in the Paul's Fruit Market parking lot off Chenoweth Lane. ...
For all of those who will need to run off those extra calories... Saturday: 7AM at Sawyer Park - 6 mile run Sunday (Christmas Eve): 7AM at Seneca Park - 5 mile...
Great Midwest Relay June 8+9, 2007 Madison to Milwaukee to Chicago - Sign Up Now!: Team registrations are rolling in, and the GMR is on track to be bigger and...
Dear Louisville Runners, Merry Christmas and a Happy New Year from the frozen northland (NH)! Looking forward to meeting some of you next June. Hazel ... ...
Two of us were at the Seneca Tennis Ct / Bathroom area last week at 7. There were lot's of others starting around that time. We did the 10 mile hill course in...
The scheduled run is at 6:30 am at the rest rooms in Seneca Park. For those who need a little more sleep, we will pass by the restrooms at 7AM to pick up any...
Hello all! I am new to this group, but wanted to get this out there ASAP because I am a STRONG believer in this cause! The Kentucky Humane Society is hosting...
The KT 50 is on April 14 this year. It's a great run. Your options are 50 miles, 50 K (32 miles), Marathon, half marthon or 10K. This is a "Fun run" no...
Dealing with venomous Snakes Saturday, March 17 10:00 am to 12pm Its spring and we will be getting outside and may run across a snake in the woods. Although...
The picture on the home page of this site was taken at the Jefferson Forest. Nick &&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&& Metro...
APRIL 14, 2007 Volunteers Needed for the KT 50. This is your chance to meet, mingle and assist the lunatic fringe of runners as they make their way over ...
The KT 50 was "run" Saturday in pretty wet / difficult conditions. There's a photo on this site for a view of the wet trail. Here's a link for the KT 50 site...
This Saturday we will be meeting for our annual Run for the Drunks which starts at 7AM at Masterson's Restaurant, circles the backside of Churchill Downs and...
The 13.1 mile race is one week from this coming Saturday. It is more fun than a barrel of monkeys. More like an ultra than a road race. You can see 3...
GOOD LUCK, Y'ALL! Your friend in Nashua, NH, Hazel p.s. Pike's Peak???! Nick Karem <npkarem@...> wrote: The 13.1 mile race is one week from this coming...
Hi, Folks! I've enjoyed reading about your planned workouts and races. Did anyone volunteer at the triathlon? If so, did you get any pictures? (A lot of...
The default run is Seneca Tennis Court / Rest Room Area 7 AM Sat & Sun. There are several groups going various distances (& speeds) at 7 and some start at 8. ...
Marathon Nutrition Healthy, Strong & Well Fueled By Suzanne Girard Eberle As featured in the JulyAugust 2007 issue of Running Times Magazine Deena Kastor, the...
http://www.cherokeeroadrunners.org/index.htm Run for the hogs! Join us for the 29th Annual Run for the Hogs 3K Run on Friday, August 10, 2007 at 7:30 p.m. The...
Chad, We have 2 morning groups. 6:30 am - rear parking lot Hurstbourne Baptist Church (Shelbyville Rd just west of Hurstbourne Ln)3 1/2 to 5 mile runs 10 1/2...
Run-Walk-Run to Faster Times, Faster Recovery By Jeff Galloway For Active.com You can gain control over the amount of fatigue in a race or long run by taking...
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