. Hello fellow runners - I would like to drop a plug for my new sponsor www.chichisspa.com Actually it is my wife's new business. They make bath balls like the...
Nick, Have you heard anything about a Christmas day run this year? Have done it the past two and would be interested in it again this year. Thanks. Muffin...
Muffin, Posted on 11/29. I guess it got lost along with the other runs. Here it is again (without last Saturday's run). Hope to see you there if the grand...
A few of us are leaving the "Y" at 9 am Sunday. The 10 mile course is a big circle from the north end of the bridge. It goes over to the falls, heads north...
Greetings, The Downtown YMCA would like to invite you to register for its 25th annual "Run for the Sun" 4 mile run/walk. This year's family fitness event will...
Attn Race Directors: We are a bunch of hard core runners / Navy Reservists called up to serve Uncle Sam in some place sandy and hot. We are looking for Race...
The run for this Saturday, Dec. 24 will be a hound dog run (meaning the course is undesignated and will be made up somewhere after we start and before we...
Dos and Don'ts for Starting an Exercise Program Posted by Nick DiNubile, M.D. on Wed, Dec 28, 2005, 6:41 pm PST Provided by: DrNick.com With the holiday season...
25th Annual Hangover Classic Results http://tinyurl.com/dw33w Does anyone else on this list remember who started this race? *********************** Sat...
The scheduled run for Saturday, January 28 will be at Sawyer Park starting at 7AM. Some will start at 6:30 to run laps and meet up with the 7:00 starters. Mike...
Dear fellow runners, I would like to share with you two running relay events - registration is now open for both. Green Mountain Relay Jeffersonville to...
The Training Studio on St Matthews Av has training groups that use this method of training. It works for many who would never run (or continue to run)...
The scheduled run for Saturday, Feb 11 will start at 7AM at the tennis courts in Seneca Park. Actual course and distance will be determined by those who show...
For those not working/running/hiking at the Jefferson Forest Sat.: The scheduled run for this Saturday is a hill workout at Iroquois Park at 7AM. Some may...
Reg run: The scheduled run for Saturdy, Feb. 25 will start at 7AM atthe tennis courts in Seneca Park. Course and pace will be determined by those who show up.....
http://www.cherokeeroadrunners.org/llth/llth.results.2006.pdf http://tinyurl.com/b4mou Contratulations finishers! Tough conditions Sat 2/18/06 see photo on ...
This Saturday we are meeting in SenecaPark (near tennis courts) at 7AM. Course and pace to be determined by those who show up. Some will be starting at 6:30...
That's Ray in the center of the threesome on the home page of this yahoo group. It was taken at the City Run last year. From the Louisville Courier Journal...
The scheduled run for this Saturday is at Sawyer State Park at 7AM, pace and distance to be determined by those eho show up. Some will be starting at 6:30 for...
The scheduled run for this Saturday is Hurstbourne Loops starting at the parking lot of Hurstbourne Baptist Church at 7AM. Some may be starting at 6:30AM Mike...
Due to various conflicts, this Saturday's run is an early one, starting at the tennis courts in Seneca Park at 6AM. We'll be running to the gas station on...
The scheduled run for this Saturday is the Better Homes and Gardens course starting and ending in the parking lot of Paul's Fruit Market in St. Matthews off of...
The scheduled run for this Saturday will start at the tennis courts in Seneca Park at 6:30am (because of the heat) and the course and distance will be...
The group is starting their 4th of July weekend celebration with a run starting at the tennis courts in Seneca Park at 6:30am. Distance, course and pace to be...
The group run for this Saturday will be the Riverwalk course starting at 5th & Main at 7AM. Distance and pace determined by those who show up. Mike B. Income...
The run for this Saturday will start at 7AM in the parking lot at Sawyer State Park. Distance and pace to be determined by those who show up. A few runners...