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#521 From: "oldensign" <oldensign@...>
Date: Thu Jan 8, 2004 1:14 am
Subject: Re: [Louisville Runners Club] what is the deal with 2 races on the same day!
oldensign
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so what is the deal?

We are a small town we cant afford to waste weekends while having
two races the next! They at least could make them so you could run
both!!!!!

#520 From: "Scott Wilson" <boohead@...>
Date: Sat Dec 27, 2003 7:29 pm
Subject: Re: [Louisville Runners Club] what is the deal with 2 races on the same day!
ssw40291
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2 RACE??
THE THING THAT GOT ME WAS THAT ONE OF THE RACE SPONSORS SENT SOME OF THEIR
PREMIER RUNNERS OVER TO THE COMPETING RACE. CONSEQUENTIALLY THEY TOOK THE FIRST
PRIZES (CASH). IT SHOWS ME WHERE MY PRIORITIES LAY
AND OF COURSE THEIRS
   ----- Original Message -----
   From: oldensign
   To: louisvillerunnersclub@yahoogroups.com
   Sent: Friday, December 26, 2003 8:22 PM
   Subject: [Louisville Runners Club] what is the deal with 2 races on the same
day!


   why 2 races on the same day!!!!



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#519 From: "trivefan" <jeff_ford@...>
Date: Sat Dec 27, 2003 2:44 pm
Subject: two races
trivefan
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The fact that there were competing races last weekend in Cherokee
park was not a lack of communication by race directors.  Quite the
opposite actually.  There is a rift between the two groups that
organized the races.  Seems pretty silly to those on the outside.
It is going to happen again next month.

#518 From: Margaret Westlake <meg_westlake@...>
Date: Sat Dec 27, 2003 10:57 am
Subject: Re: [Louisville Runners Club] what is the deal with 2 races on the same day!
Meg_Westlake
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Actually on 12/20 there were 2 on the same day in the
same park and a third over at another park.  How
wierd.  The biggest problem was in figuring out where
your start was and where your route went.  Otherwise,
the other problem was they could have had a lot more
runners at each race if they were different days.  If
there were more communication between race organizers
maybe this wouldn't happen.  Still, it meant more
chance at age group prizes for us older folks, so I
liked that.  LOL.

--- oldensign <oldensign@...> wrote:
> why 2 races on the same day!!!!
>
>


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#517 From: "oldensign" <oldensign@...>
Date: Sat Dec 27, 2003 1:22 am
Subject: what is the deal with 2 races on the same day!
oldensign
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why 2 races on the same day!!!!

#516 From: Jim Murphy <runningdude1us@...>
Date: Tue Nov 18, 2003 4:26 pm
Subject: Re: [Louisville Runners Club] Running Partner
runningdude1us
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either would be fine with me -
--- pilotc172m <no_reply@yahoogroups.com> wrote:
> Which time, early morning or over lunch?
>
> --- In louisvillerunnersclub@yahoogroups.com, Jim
> Murphy
> <runningdude1us@y...> wrote:
> > I am also looking for a running partner during
> those
> > times -
> >
> > runningdude1us@y...
> > --- pilotc172m <no_reply@yahoogroups.com> wrote:
> > > Seeking male running partner.  I try to run at
> least
> > > 3 times a week.
> > > Early morning or over lunch.  Cherokee or Seneca
> in
> > > the early morning
> > > or downtown Y for lunchtime runs.
> > >
> > >
> >
> >
> > __________________________________
> > Do you Yahoo!?
> > Exclusive Video Premiere - Britney Spears
> > http://launch.yahoo.com/promos/britneyspears/
>
>


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#515 From: pilotc172m
Date: Tue Nov 18, 2003 12:13 am
Subject: Re: [Louisville Runners Club] Running Partner
pilotc172m
Offline Offline
 
Which time, early morning or over lunch?

--- In louisvillerunnersclub@yahoogroups.com, Jim Murphy
<runningdude1us@y...> wrote:
> I am also looking for a running partner during those
> times -
>
> runningdude1us@y...
> --- pilotc172m <no_reply@yahoogroups.com> wrote:
> > Seeking male running partner.  I try to run at least
> > 3 times a week.
> > Early morning or over lunch.  Cherokee or Seneca in
> > the early morning
> > or downtown Y for lunchtime runs.
> >
> >
>
>
> __________________________________
> Do you Yahoo!?
> Exclusive Video Premiere - Britney Spears
> http://launch.yahoo.com/promos/britneyspears/

#514 From: "Margaret Westlake" <meg_westlake@...>
Date: Tue Nov 11, 2003 6:21 pm
Subject: gynecologist - guys can ignore unless your significant other knows
Meg_Westlake
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Hi, I'm looking for a gynecologist in Louisville that is sympathetic
to runners.  I had one in Dayton where I used to live that I just
loved until now.  I recently went to see her and found out she is an
avid anti-runner.  She felt that I had lost too much weight and was
running too much.  I run 20 miles a week and am at an ideal weight
according to every study I can find.  Any help anyone can give me in
finding a doctor here in Louisville would be greatly appreciated.
One who is a runner himself or herself would be ideal, but I can live
with anyone who won't give me grief and say I should gain weight and
run less to avoid osteoporosis.  There are better ways to avoid this
in my opinion than getting overweight and stopping running.  If you'd
feel more comfortable emailing me directly rather than the group,
please feel free.  Thanks, Margaret

#513 From: Jim Murphy <runningdude1us@...>
Date: Mon Nov 3, 2003 10:59 pm
Subject: Re: [Louisville Runners Club] Running Partner
runningdude1us
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I am also looking for a running partner during those
times -

runningdude1us@...
--- pilotc172m <no_reply@yahoogroups.com> wrote:
> Seeking male running partner.  I try to run at least
> 3 times a week.
> Early morning or over lunch.  Cherokee or Seneca in
> the early morning
> or downtown Y for lunchtime runs.
>
>


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#512 From: pilotc172m
Date: Sun Nov 2, 2003 11:37 pm
Subject: Running Partner
pilotc172m
Offline Offline
 
Seeking male running partner.  I try to run at least 3 times a week.
Early morning or over lunch.  Cherokee or Seneca in the early morning
or downtown Y for lunchtime runs.

#511 From: camilleestes
Date: Fri Oct 31, 2003 8:13 pm
Subject: Polar Bear Grand Prix
camilleestes
Offline Offline
 
Once again Fleet Feet Sports is proud to sponsor a series of races
this winter to keep you motivated to stay out runnin' on the roads.
The Reindeer Romp 4k to benefit the Salvation Army Angel Tree on
12/20/03 at 9:00 am at Hogan's Fountain in Cherokee Park.
The Snowman Shuffle 4 Mile to benefit the Epilepsy Foundation of
KYANA, 1/17/04 at 9:00 at Hogan's Fountain in Cherokee Park.
The Frostbite 5k to benefit Fishing For Kids on 2/14/04 at 9:00 am
at the Rugby Field in Cherokee Park.
Enter all three at once and save on entry plus get a free Polar Bear
tshirt. You can also enter and run each indivudually and you will
still get the tshirt after the third race.
More detailed info and entry available at
www.fleetfeetlouisville.com on the Events Page.

#510 From: npkarem@...
Date: Sat Sep 27, 2003 11:13 pm
Subject: 5K
NPKAREM
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LaVonda
App can be found at this link
http://www.fleetfeetlouisville.com/events2.html
Additional races here too
http://vac.home.insightbb.com/calendar.htm
From the calender on the Lou Runners Club Site

October 2003

SundayMondayTuesdayWednesdayThursdayFridaySaturday
28
29
30
1
2
3
4

9a Rotary Run 5K
5
6
7
8
9
10
11

12

8a Bachman Auto Group D
uathlon13
14
15
16
17
18

19
20
21
22
23
24
25

26
27
28
29
30
31
1

[Non-text portions of this message have been removed]

#509 From: npkarem@...
Date: Sat Sep 27, 2003 10:59 pm
Subject: 5K
NPKAREM
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On Sat, 27 Sep 2003 18:36:27 -0400 LaVonda Horrar
<lavonda.h@...> writes:


October 4th - Highlands Cup 5K Run/Walk, 8 AM, Douglass Blvd./Cherokee
Park, 451-3695* **

I am just getting back to running after 2 + months of "injuries".  Not
real injuries, just pain that kept me from running.  Anyway, I am trying
to find some new motivation to get the progress going.  I saw a 5K run
that was associated with a Highlands festival of some sort.  I was
unable to get details.  Can anyone direct me?  I think it was in October
sometime.
Thanks,
LaVonda

[Non-text portions of this message have been removed]

#508 From: LaVonda Horrar <lavonda.h@...>
Date: Sat Sep 27, 2003 10:36 pm
Subject: 5K
lavondalou
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I am just getting back to running after 2 + months of "injuries".  Not
real injuries, just pain that kept me from running.  Anyway, I am trying
to find some new motivation to get the progress going.  I saw a 5K run
that was associated with a Highlands festival of some sort.  I was
unable to get details.  Can anyone direct me?  I think it was in October
sometime.
Thanks,
LaVonda

#507 From: bengalscribe
Date: Sat Sep 27, 2003 1:35 pm
Subject: Oct. 4 race
bengalscribe
Offline Offline
 
Just posted Rotary Run 5K, 9 a.m., Oct. 4, at Camp Nelson Heritage
Park. Enter online at active.com, or in person on Saturday ($18). Long-
sleeve shirts to all; age-group awards.
Blacktop course, rolling hills, starting and ending at Camp Nelson's
White House (old U.S. 27).
Directions from Lexington: Take southbound U.S. 27 five miles past
Nicholasville. Left on Sugar Creek Pike (Rt. 1268), then immediate
right on Old Danville Pike (old U.S. 27). Proceed 1.3 miles to the
White House, on your left.
Directions from Garrard/Boyle counties: Take northbound U.S. 27 two
miles north of Garrard/Jessamine County line (Kentucky River). First
right after national cemetery, then immediate left on Old Danville Pike
(old U.S. 27). Proceed half-mile to the White House, on your right.
All proceeds to Rotary charities.
More info: mmaloney@...

#506 From: "b3booner" <b3booner@...>
Date: Wed Jul 16, 2003 7:46 pm
Subject: Saturday Run ...
b3booner
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I'm interested in doing a 12 mile run (~ 8:00/mile) ... location is
negotiable.  If anyone is planning a similar distance/pace run this
saturday (7/19) ... please let me know I'd love to come and run.

I'd like to do these runs as well:
8/9 - 14 miles
8/16 - 16 miles
8/23 - 18 miles

I'm training for a triathlon and the race is 9/20 so after the last
longer run I'll be in taper mode.

BBB

#505 From: "b3booner" <b3booner@...>
Date: Wed Jul 16, 2003 7:41 pm
Subject: Re: [Louisville Runners Club] Running groups ...
b3booner
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Great information ... Thanks!

BBB
--- In louisvillerunnersclub@yahoogroups.com, Margaret Westlake
<meg_westlake@y...> wrote:
> Go to the Fleet Feet website and put your name in for
> their email newsletter.
>
> http://www.fleetfeetlouisville.com/
>
> That's how I found my current running partner was
> through the newsletter.  We ran 7 miles together on
> Sunday at just under a 13 minute mile.  Its hard at
> that slow to find partners and so that worked well for
> us.
>
> Also, folks run out of Fleet Feet at 8:30am on
> Saturday/Sunday (actually they did 7:30am this weekend
> and so that may be the new standard) and at Iroquois
> on Saturday.  There was a group that did 12 miles out
> of Fleet Feet this past Sunday morning when we were
> there.
>
> Also, you might consider posting your speed and
> planned distance here and part of town desired and see
> if you get any takers as well.
>
> Btw, if want some speed training, I'd recommend the
> Iroquois Road Runner's track intervals at 7pm at
> Iroquois HS track on Tuesday nights.  There are all
> speeds there including really fast and us slow pokes
> as well.  It's a friendly group.  We arrive a little
> earlier to warm up and we're doing 2x600, 2x400,
> 2x300, and 2x200 this week.
>
> Margaret
>
> --- b3booner <b3booner@y...> wrote:
> > I've been training for some triathlons for a while
> > now by myself ...
> > I have a nice 6, 8 and 10 mile path near my house.
> > I'd love to run
> > with some people and I'm looking for some longer
> > runs (12 - 18). I'm
> > sure there are tons of organized runs but I'm not
> > familiar with
> > any.  If anyone could point me to a
> > time/place/distance I'd be most
> > appreciative.
> >
> >
>
>
> __________________________________
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#504 From: "rssavell" <rssavell@...>
Date: Mon Jul 14, 2003 5:56 pm
Subject: Running Bud
rssavell
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I recently returned to running after several years of being, well,
just plain lazy.  I can barely make 2 miles now.  If there are any
newbies or returnies that would like to run with other slow pokes,
drop me an email.  I could use the encouragement & support.  I've
been running Seneca & Cherokee usually in the evenings and also
biking some days.

#503 From: Margaret Westlake <meg_westlake@...>
Date: Mon Jul 14, 2003 5:38 pm
Subject: Re: [Louisville Runners Club] Running groups ...
Meg_Westlake
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Go to the Fleet Feet website and put your name in for
their email newsletter.

http://www.fleetfeetlouisville.com/

That's how I found my current running partner was
through the newsletter.  We ran 7 miles together on
Sunday at just under a 13 minute mile.  Its hard at
that slow to find partners and so that worked well for
us.

Also, folks run out of Fleet Feet at 8:30am on
Saturday/Sunday (actually they did 7:30am this weekend
and so that may be the new standard) and at Iroquois
on Saturday.  There was a group that did 12 miles out
of Fleet Feet this past Sunday morning when we were
there.

Also, you might consider posting your speed and
planned distance here and part of town desired and see
if you get any takers as well.

Btw, if want some speed training, I'd recommend the
Iroquois Road Runner's track intervals at 7pm at
Iroquois HS track on Tuesday nights.  There are all
speeds there including really fast and us slow pokes
as well.  It's a friendly group.  We arrive a little
earlier to warm up and we're doing 2x600, 2x400,
2x300, and 2x200 this week.

Margaret

--- b3booner <b3booner@...> wrote:
> I've been training for some triathlons for a while
> now by myself ...
> I have a nice 6, 8 and 10 mile path near my house.
> I'd love to run
> with some people and I'm looking for some longer
> runs (12 - 18). I'm
> sure there are tons of organized runs but I'm not
> familiar with
> any.  If anyone could point me to a
> time/place/distance I'd be most
> appreciative.
>
>


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#502 From: "b3booner" <b3booner@...>
Date: Mon Jul 14, 2003 5:04 pm
Subject: Running groups ...
b3booner
Offline Offline
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I've been training for some triathlons for a while now by myself ...
I have a nice 6, 8 and 10 mile path near my house.  I'd love to run
with some people and I'm looking for some longer runs (12 - 18). I'm
sure there are tons of organized runs but I'm not familiar with
any.  If anyone could point me to a time/place/distance I'd be most
appreciative.

#501 From: Margaret Westlake <meg_westlake@...>
Date: Sun Jul 6, 2003 4:06 am
Subject: Re: [Louisville Runners Club] Re: triple crown
Meg_Westlake
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Our internal newsletter (I work at Anthem) said they
were switching their sponsorship to the 5k to reach a
larger audience.  So I would assume someone else with
have pick up the mini/marathon.

--- kevincpa_ky <no_reply@yahoogroups.com> wrote:
> Does anyone know if Anthem will still sponsor the
> Mini and Marathon?
> I noticed they are the sponsor of the 5k.
>
>


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#500 From: kevincpa_ky
Date: Sat Jul 5, 2003 3:59 am
Subject: Re: triple crown
kevincpa_ky
Offline Offline
 
Does anyone know if Anthem will still sponsor the Mini and Marathon?
I noticed they are the sponsor of the 5k.

#499 From: lissah45
Date: Sat Jun 28, 2003 3:01 pm
Subject: triple crown
lissah45
Offline Offline
 
I was really sad when I heard about the change in the triple crown.
My personal opinion is that it diminishes the accomplishment of
completing the triple crown. It should be something that takes some
effort to complete. But then, I am not much for change.

#498 From: Margaret Westlake <meg_westlake@...>
Date: Fri Jun 27, 2003 9:36 pm
Subject: Re: [Louisville Runners Club] Does anyone have an opinion on the revamped Triple Crown?
Meg_Westlake
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Its my understanding that they think they'll attract
more runners to the Triple Crown. Folks still wanting
to do the mini still will, but folks who feel like 13
miles is too far to run will do the new Triple Crown
that might not have done the old Triple Crown and also
that therefore there will be more community
involvement - kids, older folks, etc. that will just
do the 5k.  Personally, I'm a little disappointed, but
still plan to run all 4 next year anyway, so at least
in my case, they aren't losing me because of this
decision.  Margaret

--- wcodey <wcodey@...> wrote:
> I am struggling to find something good to say about
> the revamped
> triple crown.
>
> Its my thinking the 5K thing and the City Run will
> suffer.  Wonder if
> they will reduce cost in line with the reduced
> mileage?
>
> Papa Johns is a keeper.
>
>
http://www.courierjournal.com/cjsports/news2003/06/25/sp062503s413772.htm
>
>


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#497 From: "wcodey" <wcodey@...>
Date: Fri Jun 27, 2003 9:24 pm
Subject: Does anyone have an opinion on the revamped Triple Crown?
wcodey
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I am struggling to find something good to say about the revamped
triple crown.

Its my thinking the 5K thing and the City Run will suffer.  Wonder if
they will reduce cost in line with the reduced mileage?

Papa Johns is a keeper.

http://www.courierjournal.com/cjsports/news2003/06/25/sp062503s413772.htm

#496 From: "Franz" <fvonderhaar@...>
Date: Tue Jun 3, 2003 3:29 pm
Subject: Mike Horan in Spain
fvonderhaar
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Mike,

I wanted to wish you Good Luck and hopefully make us proud at fleet
feet as you run through Spain.

Take care and I hope you have the time of your life

Franz

#495 From: kevincpa_ky
Date: Fri May 23, 2003 2:06 am
Subject: Jeff Fest 5K Run/Walk
kevincpa_ky
Offline Offline
 
Application uploaded under photos.

Additional information at www.ksirunners.com

#494 From: kevincpa_ky
Date: Thu May 15, 2003 2:37 am
Subject: VBS 5K
kevincpa_ky
Offline Offline
 
Application uploaded under photos.  Race is on Sunday June 1st at
4:00 pm.

Registration is only $7.00 and includes a t-shirt.

Kids Races at 4:45 No entry fee and all children receive a prize.

#493 From: kevincpa_ky
Date: Thu May 15, 2003 2:42 am
Subject: VBS 5K
kevincpa_ky
Offline Offline
 
Sunday June 1st at 4:00 pm  Application uploaded under photo section.

Entry fee only $7.00 and includes a t-shirt

Kids Race at 4:45 pm no entry fee and all children receive a prize

#492 From: npkarem@...
Date: Tue May 6, 2003 12:41 am
Subject: Saturday, June 14 - Daniel Boone Run for Statehood Half Marathon - Recommended Run!
NPKAREM
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Saturday, June 14
Falmouth, KY
Daniel Boone Run for Statehood Half Marathon
8 a.m. Challenging course. Hilly (flatter than Pike's Peak). Rural
setting with nice scenery and no traffic or lights.
Prize Money: $500
Contact: Craig Chaplin, 309 Mary Ingles Hwy., Melbourne, KY 41059, (859)
781-9101; cchaplin@..., www.danielboonerun.com.

App and details:  http://www.danielboonerun.com/

[Non-text portions of this message have been removed]

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