Did anyone notice that the results for Papa John's were not by chip
time, but by actual time.  Does anyone know if the mini is going to
change to be that way this year?  Sure doesn't encourage you to line
up at the start by the minute sign you think you can run when people
who did and actually ran slower placed ahead of you in the rankings.
What a glorious day for a run though, and how well organized.

If anybody needs a ride i will be at Fleet Feet at about 7:30

see ya there--have a good run

Hey, everyone!  Good luck on Saturday.  The weather looks as if it is
going to be perfect.

@www.brightroom.com

I've posted some photos from the City Run. These were taken at the 5
mile mark. Enjoy. mbs

Photos ==> http://www.justsocks.com/city_run

Greetings, all! I've posted a bunch of photos I took at the 5 mile
mark ===>> http://www.justsocks.com/city_run/

Be patient...I kept the images big for clarity. mbs

I've posted a bunch of photos from the City Run. They were taken at
the 5 mile mark. Enjoy. mbs

http://www.justsocks.com/city_run



--- In louisvillerunnersclub@y..., lissah45 <no_reply@y...> wrote:
> I love this run.  One of my favorites.  Good luck everyone!

I've posted a bunch of photos from the City Run. These were taken at
the 5 mile mark.

http://www.justsocks.com/city_run

Enjoy. mbs

Hey, I posted a bunch of photos from Saturday's City Run. They
were taken at the 5-mile mark.

URL ==> http://www.justsocks.com/city_run

Enjoy. mbs

The new date is May 17 and it's on a Friday evening. Still starts at
Coyote's. Visit Justsocks.com for registration information which
will be available in a few weeks. mbs

Michael

--- In louisvillerunnersclub@y..., kevincpa_ky <no_reply@y...> wrote:
> --- In louisvillerunnersclub@y..., lh021362 <no_reply@y...> wrote:
> > --- In louisvillerunnersclub@y..., ice98ice98 <no_reply@y...>
> wrote:
> > > Anyone have any more information on the 401k Race scheduled
for
> > > saturday morning?
> >
> > sorry this race has been re scheduled
>
> Do you know the new date?

--- In louisvillerunnersclub@y..., lh021362 <no_reply@y...> wrote:
> --- In louisvillerunnersclub@y..., ice98ice98 <no_reply@y...>
wrote:
> > Anyone have any more information on the 401k Race scheduled for
> > saturday morning?
>
> sorry this race has been re scheduled

Do you know the new date?

--- In louisvillerunnersclub@y..., ice98ice98 <no_reply@y...> wrote:
> Anyone have any more information on the 401k Race scheduled for
> saturday morning?

sorry this race has been re scheduled

Anyone have any more information on the 401k Race scheduled for
saturday morning?

I have posted a bunch of photos I took at the 5-mile mark on Saturday.

Here's the link ==> http://www.justsocks.com/city_run

Enjoy. mbs

Onward to Iroquois park, I want the hills

I love this run.  One of my favorites.  Good luck everyone!

Can't wait. Is everyone excited about the kickoff to the triple crown
of running?

By the way, I also uploaded a registration form for the BBQ Festival
Run in Owensboro.  This form is better than the one that is on the
website.  It's posted in the "Files" directory at left.

Brian

If anyone is interested in making the short drive to Owensboro, KY,
here are some upcoming 5K races in Owensboro.  I have added them to
the calendar with all the race and contact info.  See you there!

April 13, Owensboro Community College 5K Run/Walk

May 11, 24th Annual International Bar-B-Q Festival 5K Run/Walk:
http://www.bbqfest.com/events/funrunwalk.htm


Brian

I have a four seater if people need a ride to the city run. I can
meet you at Fleet feet about an hour before the race. Sincerely, Franz

Tuesday, April 16th, Hal Higdon, Senior Writer for Runner's World and
author of the best-selling Marathon: The Ultimate Training Guide,
will be at Fleet Feet Sports from 7:00-8:30 p.m. to speak and sign
copies of his newest book, Marathoning A to Z.

Author of 33 books, Hal has run eight Olympics Trials and won four
world masters championships.  One of the founders the Road Runners
Club of America (RRCA), Higdon also was a finalist in NASA's
Journalist-in-Space program to ride the space shuttle.  He serves as
a training consultant for the LaSalle Bank Chicago Marathon and
operates that race's Virtual Training that send daily emails to more
the 20,000 runners.  Higdon's own popular Web site
(www.halhigdon.com) features training schedules from 5K to the
ultramarathon plus other training tips.  He recently completed his
seventh marathon in seven months to commemorate his 70th birthday.

His newest book, Marathoning A to Z, will be release April 1st and
will be available to the store then. In it are 500 tips gleaned by
the master himself from tens of thousands of postings on his
successful training Web site. With marathoning more popular than
ever, this indispensable and accessible training guide distills years
of knowledge into one handy volume. After all, when you've been
running for half a century and have finished more than a hundred
marathons, you do acquire a lot of information that can be--should be-
-passed on to upcoming generations of runners.
     From Aid Station Strategy to Hill Substitutes to Vitamins and
Grabbing Zs, here's is everything you'll need to run your best
marathon. Concise and eminently readable, Higdon's advice puts any
runner's mind at ease no matter what the concern.
     Marathoning A to Z is like having a personal coach with you every
step of the way.

If you can't get to the post office in time for the postmark, you can
drop your entries off at Fleet Feet Sports up until closing time and
still get the early registration price.

--- In louisvillerunnersclub@y..., bcmgrindboy wrote:
> Wow, I never noticed the calendar on here.  That's great....

If you click on the date of the race in the calendar, it often has
where the race is and a phone number for information.  Best of all,
anyone can add a race they are aware of so everyone can know.

--- In louisvillerunnersclub@y..., lh021362 <no_reply@y...> wrote:
> --- In louisvillerunnersclub@y..., ice98ice98 <no_reply@y...> wrote:
> > Any info on this race?
> 3 miles, 6:30 , Bristol Bar and Grill...Bardstown Road, the
> Highlands.  It run's like a 5k. Good luck.

From the CRR site: www.cherokeeroadrunners.org
  ***********************************************************

   Cherokee Road Runners-Leprechaun Run Application

PLEASE FILL OUT THE FORM BELOW AND BRING IT WITH YOU
TO THE RACE.
Race headquarters:  Bristol Bar & Grill, Longest Ave. &
Bardstown Rd, Louisville Ky.   Race starts at 6:30 P.M.
Call Race Director Kathy McCarthy at 897-5084 or Joan wood
at 245-1260 for further information.

                                                CIRCLE ONE

CRR MEMBER - $5.00      NON MEMBER - $6.00      AGE 18 AND UNDER  -
$3.00


Name: ________________________________________

Address: ______________________________________

City: _________________________ State: ______ Zip __________

Telephone:
Work: ______________  Home: _______________

Sex ____________    Age _____________

Would you like information on joining CRR? _________

Waiver of Liability
In consideration of the acceptance of my entry,  I hereby  for
myself, my heirs, executors and
administrators do release and discharge forever any and all sponsors
and associates
promoting and/or staging the LEPRECHAUN RUN on Wednesday, March 13,
2002.
I attest and verify that I have full knowledge of the risks involved
in this event and that I am
physically fit and sufficiently trained to participate.



SIGNATURE: ________________________________   DATE: _______________

(MUST HAVE PARENTS SIGNATURE IF PARTICIPANT IS UNDER 18)

--- In louisvillerunnersclub@y..., ice98ice98 <no_reply@y...> wrote:
> Any info on this race?
3 miles, 6:30 , Bristol Bar and Grill...Bardstown Road, the
Highlands.  It run's like a 5k. Good luck.

Any info on this race?

Wow, I never noticed the calendar on here.  That's great....

It has been listed on this sites calendar for awhile.   You might check and make
sure the details are right.     So far, I think it is the only local race on
that Saturday.

Saturday 3/16, 9:00 AM at Iroquois Park, YFC
(Youth for Christ) 5K "Run for the Crown". For entry
form e-mail yfc@..., call YFC 502-636-7607, or
stop by Swag Sports Shoes. I haven't seen this race
posted anywhere and just found out, but you can't beat
the cause so let's run!

The La Kermesse Franco-Americaine Festival in
Biddeford, Maine is proud to announce the date of its 5K
road race. The 5K road race will take place on June
22, 2002 on West Street. This 5K road race takes
place on a fairly flat course. For an application, you
can print an application at the following
URL:<br><br><a href=http://hometown.aol.com/lakermesse5k/index.html
target=new>http://hometown.aol.com/lakermesse5k/index.html</a>