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Sat Training Run   Message List  
Reply | Forward Message #691 of 765 |
Sat Training Run

The scheduled run will start at 7AM at the tennis courts in Seneca
Park and go to the gas station at Grinstead Dr/Lexington Rd. and back
(about 8 miles).

For those who wish to start working off their Thanksgiving Day feast,
a small group will do an easy 4 mile run starting and ending at the
Downtown YMCA Friday morning starting at 6AM.
Fri Nov 24, 2006 12:43 am

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npkarem
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Forward 		Message #691 of 765 |
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This Saturday we are meeting in SenecaPark (near tennis courts) at 7AM. Course and pace to be determined by those who show up. Some will be starting at 6:30... 		Nick Karem
npkarem
Offline Send Email 		Mar 3, 2006
10:47 am

The run for this Saturday starts at 7AM at the Iroquois Amphitheatre parking lot. Expect to run a few hills...No Fooling! Mike B....
Nick Karem
npkarem
Offline Send Email 		Mar 30, 2006
8:12 pm

Due to various conflicts, this Saturday's run is an early one, starting at the tennis courts in Seneca Park at 6AM. We'll be running to the gas station on...
Nick Karem
npkarem
Offline Send Email 		May 9, 2006
5:44 pm

The scheduled run for this Saturday is the Better Homes and Gardens course starting and ending in the parking lot of Paul's Fruit Market in St. Matthews off of...
Nick Karem
npkarem
Offline Send Email 		Jun 15, 2006
6:02 pm

The group is starting their 4th of July weekend celebration with a run starting at the tennis courts in Seneca Park at 6:30am. Distance, course and pace to be...
Nick Karem
npkarem
Offline Send Email 		Jun 30, 2006
5:27 am

The scheduled run for this Saturday is the Better Homes & Garden course starting at 7AM at the parking lot of Paul's Fruit Market in St. Matthews. Besure to...
Nick Karem
npkarem
Offline Send Email 		Aug 3, 2006
9:18 am

Riverwalk: Meet at 5th & Main at 7AM Pace and distance TBD from Mike Bauer...
Nick Karem
npkarem
Offline Send Email 		Aug 25, 2006
1:41 pm

For tomorrow, we plan to meet at the Iroquois Park Amphitheater at 7AM and run 2 loops around the park. Mike Bauer...
Nick Karem
npkarem
Offline Send Email 		Sep 8, 2006
2:37 pm

The run will be at Sawyer Park starting at 7AM. Some will be starting at 6:30 to run a few laps on the gravel track. Mike B....
Nick Karem
npkarem
Offline Send Email 		Sep 25, 2006
5:57 pm

The scheduled run for this Saturday, Oct. 28 is to meet at the teenis courst in Seneca Park at 7AM. Distance and pace TBD. Mike B...
Nick Karem
npkarem
Offline Send Email 		Oct 26, 2006
3:45 pm

The scheduled run will start at 7AM at the tennis courts in Seneca Park and go to the gas station at Grinstead Dr/Lexington Rd. and back (about 8 miles). For...
Nick Karem
npkarem
Offline Send Email 		Nov 24, 2006
12:57 am

Two of us were at the Seneca Tennis Ct / Bathroom area last week at 7. There were lot's of others starting around that time. We did the 10 mile hill course in...
Nick Karem
npkarem
Offline Send Email 		Feb 9, 2007
3:30 pm

The default run is Seneca Tennis Court / Rest Room Area 7 AM Sat & Sun. There are several groups going various distances (& speeds) at 7 and some start at 8. ...
Nick Karem
npkarem
Offline Send Email 		Jul 20, 2007
7:06 pm
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