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Sat training runs   Message List  
Reply | Forward Message #682 of 763 |

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Run for this Saturday is at 7AM at the tennis courts in Seneca Park.
Pace & distance tbd.
Mike B.
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Trail running season is almost upon us. Time to get ready for some of
those longer runs. Accordingly, anyone interested in doing a longer
run tomorrow (Sat.) should meet at Hogan's Fountain at 7:30 AM. I'd
like to run down Broadway then out Main and come back the RiverWalk
and the bike path. Any takers?
p
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
A couple of us are run/walking the course laid out by "The Training
Studio" folks. We'll be leaving the Saint Matthews Av Training Studio
(near Westport Rd) at 6:30 for a 22 mile jaunt. Just follow the signs
to find us (they mark the course and have water along the route).

They have light participation in the marathon training group, any
company will be welcome.
Nick







Fri Sep 1, 2006 3:08 pm

npkarem
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Message #682 of 763 |
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^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Run for this Saturday is at 7AM at the tennis courts in Seneca Park. Pace & distance tbd. Mike B. ...
Nick Karem
npkarem
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Sep 1, 2006
3:11 pm
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