Start running and stick with it...come to some of the group runs. Of
course, I've never been to one of the group runs. But I'm sure they
are helpful. Finding a running partner will help. Don't overdo it
though!
--- In louisvillerunnersclub@yahoogroups.com, "arihinnant" <ari@t...>
wrote:
>
> any suggestions?
>
> ari
>