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New member and runner....   Message List  
Reply | Forward Message #630 of 765 |
any suggestions?

ari
Thu Oct 27, 2005 6:48 pm

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arihinnant
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Forward 		Message #630 of 765 |
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any suggestions? ari... 		arihinnant
Offline Send Email 		Oct 27, 2005
6:49 pm

Start running and stick with it...come to some of the group runs. Of course, I've never been to one of the group runs. But I'm sure they are helpful....
pilotc172m
Offline 		Nov 18, 2005
9:11 pm

This applies to everyone trying to improve or at least maintain fitness as long as possible. Fast or slow, old or young. Nick ...
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Send Email 		Nov 20, 2005
12:13 am
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