I'm interested in doing a 12 mile run (~ 8:00/mile) ... location is
negotiable. If anyone is planning a similar distance/pace run this
saturday (7/19) ... please let me know I'd love to come and run.

I'd like to do these runs as well:
8/9 - 14 miles
8/16 - 16 miles
8/23 - 18 miles

I'm training for a triathlon and the race is 9/20 so after the last
longer run I'll be in taper mode.

BBB