Very good point on the stretching. I was thinking
that, but it didn't come out on paper (well virtual
paper) that way. I have trouble stretching my
hamstring though without bothering my knee in the
process. It's very annoying.

--- trivefan <jeff_ford@...> wrote:
> Sciatica can sometimes be misinterpreted as
> hamstring strain. Also,
> you should never stretch a strained muscle.
> Introduce stretching
> only after the initial injury is healed.
>
>


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