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Message #470 of 766 |

Sciatica can sometimes be misinterpreted as hamstring strain. Also,
you should never stretch a strained muscle. Introduce stretching
only after the initial injury is healed.

Mon Apr 21, 2003 10:44 pm

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"trivefan" <jeff_ford@...>

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Message #470 of 766 |

Expand Messages	Author	Sort by Date
Sciatica can sometimes be misinterpreted as hamstring strain. Also, you should never stretch a strained muscle. Introduce stretching only after the initial...	trivefan	Apr 21, 2003 10:44 pm
Very good point on the stretching. I was thinking that, but it didn't come out on paper (well virtual paper) that way. I have trouble stretching my hamstring...	Margaret Westlake Meg_Westlake	Apr 21, 2003 10:47 pm
Only my experience here, but stretching reallys help me get the soreness out, and makes it so I can use the muscle without pain. I can't necessarily do any...	J Pridemore prdmre	Apr 21, 2003 10:52 pm
Very mild stretching or with just sore muscles is good. Regular stretching with injured muscles is not good. Sometimes its hard to tell sore from injured and...	Margaret Westlake Meg_Westlake	Apr 21, 2003 10:56 pm
... From: Margaret Westlake <meg_westlake@...> ... Makes sense to me, I have a shoulder that is injured from free weight training, and a little too much...	J Pridemore prdmre	Apr 21, 2003 11:09 pm

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