Fellow Speed Groupies! Is anyone doing the 4th of July Firecracker Run.. 5K or 10K in Anaheim Hills? Heard it was a good race...think I'll do the 10K!! Nancy...
Runnkm@...
Jul 1, 2008 2:59 pm
588
Send me the info....maybe ill go :D Runnkm@... wrote: Fellow Speed Groupies! Is anyone doing the 4th of July Firecracker...
I heard that Beverly and Carl Burton were planning on doing it. I would like to but it will be a last minute decision. Usually Keri Verjil, Jeff Francisco,...
Carl and I have done this for the last 3 or 4 years, it is a fun run. Lots of goodies, handouts, good munchies, and oh yeah, a 5K or a 10K. And it is local,...
Val- Thanks for the update! I'll get there early! Last minute decision to enter. Bummer!! online pre-reg is always better deal! Us procrastinators always ...
Runnkm@...
Jul 1, 2008 9:17 pm
592
Hi Everyone- Just received a phone call from Jim Walling and the new mayor for Loma Linda is being inaugurated (or whatever they call it for a mayor) tomorrow...
We will be doing 4-6x440 repeats today. Warmups 6:30 to 7:00pm. Workout begins at 7PM. Russ PS There will be no speedgroup next Tuesday as I will be at the ...
Russ- I can be available to help out. Nancy In a message dated 7/15/2008 2:48:04 P.M. Pacific Daylight Time, marathoner26.2@... writes: We will be...
Runnkm@...
Jul 16, 2008 4:13 pm
595
Be there around 7:30pm. There will be a meeting at the west end of the bowl. If you are facing the bowl that would be to your left and it will be toward...
Fellow Speed Groupies! Dexter will be at the San Francisco Marathon on Aug. 3 taking pics and running (knowing Dexter...in that order!) If you are going to be...
Runnkm@...
Jul 17, 2008 12:39 am
597
Fellow Speed Groupies and all interested parties: I received an email from Jon Dunham today and the "Spirit of the Marathon" will be playing in New York City...
Runnkm@...
Jul 18, 2008 2:38 am
598
Article from SB SUN Marathon runner mom had 'zest for life' Woman became deputy at age 49 Debbie Pfeiffer Trunnell, Staff Writer Article Launched: 07/20/2008...
Fellow speed groupies and beach bums: This might be a fun race..the $ is good! ____________________________________ From: Lopernews To: Runnkm Sent: 7/22/2008...
Runnkm@...
Jul 23, 2008 5:06 am
600
I am planning another group hike to the summit of San Gorgonia via the South Fork Trailhead. The Date is August 2, 2008. We plan to hike up the Dry Lake...
Hello Russ, I would love to go with you, anytime! However, there have been some changes in my live. My Husband died in January, I leased the House in Norco,...
Uta- Send us your new address so that we can continue to send you the Lopergram. I'll update the files and mailing list. Nancy Mitchell "The ordinary person...
Runnkm@...
Jul 24, 2008 2:06 am
604
Uta, Sorry to hear about your Husband! I hope you are doing well in Virginia. I forwarded and e-mail that someone sent you in response to this one about a...
Hi Uta, I am really sorry to hear about your husband. We'll miss you on the hike, you have become such a staple up there on the mountain. All the best, Andy ...
Are you doing the Hike in one day or two?? ANDREW LIEBERMAN <drewlieberman56@...> wrote: Hi Uta, I am really sorry to hear about your husband. We'll...
One Day! You can do it! Russ ... From: Karla Adams <hgeek7@...> To: loperspeed_news@yahoogroups.com Sent: Friday, July 25, 2008 2:57:42 PM Subject: Re:...
If I can do it.? With my knees and you're in a better shape, you can do it. Don't forget sunblock on your ears and the back of your neck if your wear a cap. ...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the loperspeed_news group. File : /Notes...
loperspeed_news@yahoo...
Jul 27, 2008 7:02 pm
611
If the link Sandy sent didn't work try this one. Russ ...
Hi, Russ. Wish I could join you. We are going to Sequoia National Park this weekend for a few days. Was hiking in the Sierra's near Truckee this past...
Wish you could go with us too! Have a great trip!!! I'm glad to hear that the knee is doing well and your biking is coming along. I have done a ride the...
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