loperspeed_news : Messages : 526-555 of 1456

thank you, Sandy. Russ, do you know Warren's last name?

In a message dated 5/30/2008 8:04:48 A.M. Pacific Daylight Time, swible@... writes:

Nancy, I know Warren did it, but I don’t know his last name. He runs in Loma Linda and with the speed group. Sandy

-----Original Message-----
From: loperspeed_news@yahoogroups.com [mailto:loperspeed_news@yahoogroups.com] On Behalf Of Runnkm@...
Sent: Friday, May 30, 2008 8:02 AM
To: loperspeed_news@yahoogroups.com
Cc: marathoner26.2@sbcglobal.net
Subject: [loperspeed_news] Boston this year???

Russ and fellow speed groupies:

Does anyone have the names and possibly times of any Lopers that did Boston this year? (other than Dexter or Moses Christian).

I want to put something in the upcoming Lopergram about it and don't want to miss anyone!!!

Nancy Mitchell
"The ordinary person sees everything as a blessing or a curse.......the warrior sees everything as a............. challenge"

Mobile: 909-331-0177
Fax: 909-478-9860
other: Lopernews@aol.com

Get trade secrets for amazing burgers. Watch "Cooking with Tyler Florence" on AOL Food.

Get trade secrets for amazing burgers. Watch "Cooking with Tyler Florence" on AOL Food.

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#554

From: "Wible, Sandy" <swible@...>
Date: Fri May 30, 2008 3:03 pm
Subject: RE: Boston this year???

wibleruns

Offline

Nancy, I know Warren did it, but I don’t know his last name. He runs in Loma Linda and with the speed group. Sandy

-----Original Message-----
From: loperspeed_news@yahoogroups.com [mailto:loperspeed_news@yahoogroups.com] On Behalf Of Runnkm@...
Sent: Friday, May 30, 2008 8:02 AM
To: loperspeed_news@yahoogroups.com
Cc: marathoner26.2@...
Subject: [loperspeed_news] Boston this year???

Russ and fellow speed groupies:

Does anyone have the names and possibly times of any Lopers that did Boston this year? (other than Dexter or Moses Christian).

I want to put something in the upcoming Lopergram about it and don't want to miss anyone!!!

Nancy Mitchell
"The ordinary person sees everything as a blessing or a curse.......the warrior sees everything as a............. challenge"

Mobile: 909-331-0177
Fax: 909-478-9860
other: Lopernews@aol.com

Get trade secrets for amazing burgers. Watch "Cooking with Tyler Florence" on AOL Food.

Reply | Forward | Messages in this Topic (6)

#553

From: Runnkm@...
Date: Fri May 30, 2008 11:02 am
Subject: Boston this year???

Runnkm@...

Russ and fellow speed groupies:

Does anyone have the names and possibly times of any Lopers that did Boston this year? (other than Dexter or Moses Christian).

I want to put something in the upcoming Lopergram about it and don't want to miss anyone!!!

Get trade secrets for amazing burgers. Watch "Cooking with Tyler Florence" on AOL Food.

Reply | Forward | Messages in this Topic (6)

#552

From: "Wible, Sandy" <swible@...>
Date: Thu May 29, 2008 3:05 pm
Subject: Loper Clinic Starts July 13 & Refreshments

wibleruns

Offline

Good Morning Loper Speed Group Members and Loma Linda Pace Leaders,

Just wanted to let you know the new Clinic is beginning on July 13 in Loma Linda and Riverside. I thought it would be good for you to know that not only for your own information but also if you know of others that are joining, you can let them know that is the day to show up and register, get oriented, and do their mile timed run.

Also, we are in need (should I say desperate!!!) of someone to take on the responsibility of the refreshments in Loma Linda. The person who did it last year isn’t going to be able to do it this year. HELP!!!!!!!!!!! If you know of someone that is willing to do this, please put that person in tough with me at swible@... Often there are older people that like being around others (helps keep them young) that might enjoy doing this. So once again, let me know if you know of anyone. Did I say we are desperate? J

Sandy

#551

From: loperspeed_news@yahoogroups.com
Date: Tue May 27, 2008 1:25 am
Subject: Speedgroup - 5-7x 2min easy 3min hard, 5/27/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup - 5-7x 2min easy 3min hard

Date:		Tuesday May 27, 2008
Time:		6:30 pm - 7:30 pm
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		5-7x 2min easy 3min hard

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#550

From: loperspeed_news@yahoogroups.com
Date: Mon May 26, 2008 1:25 am
Subject: Speedgroup - 5-7x 2min easy 3min hard, 5/27/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup - 5-7x 2min easy 3min hard

Date:		Tuesday May 27, 2008
Time:		6:30 pm - 7:30 pm
Next reminder:		The next reminder for this event will be sent in 1 day, 4 minutes.
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		5-7x 2min easy 3min hard

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#549

From: loperspeed_news@yahoogroups.com
Date: Tue May 20, 2008 1:25 am
Subject: Speedgroup - 5-7x440's, 5/20/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup - 5-7x440's

Date:		Tuesday May 20, 2008
Time:		6:30 pm - 7:30 pm
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		5-7x440's

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#548

From: ARTURO LOPEZ <sunshineratman@...>
Date: Mon May 19, 2008 2:26 am
Subject: Re: Speedgroup - 5-7x440's, 5/20/2008, 6:30 pm

sunshineratman

Offline

O.K. Just seeing if ur paying attention.

Russell Barber <marathoner26.2@...> wrote:

You are correct!

We often do things two weeks in a row. Sometimes I even have us doing them for 4 weeks in a row before I change it up. If you look at the calendar we will be doing 2min easy 3min hard for the two weeks following.

Russ

----- Original Message ----
From: ARTURO LOPEZ <sunshineratman@yahoo.com>
To: loperspeed_news@yahoogroups.com
Sent: Sunday, May 18, 2008 6:35:06 PM
Subject: Re: [loperspeed_news] Speedgroup - 5-7x440's, 5/20/2008, 6:30 pm

WE DID THE 440'S LAST WEEK.
loperspeed_news@ yahoogroups. com wrote:

Reminder from: loperspeed_news Yahoo! Group

Title: Speedgroup - 5-7x440's

Date: Tuesday May 20, 2008

Time: 6:30 pm - 7:30 pm

Next reminder: The next reminder for this event will be sent in 1 day, 4 minutes.

Location: Drayson Center Outdoor Track, Loma Linda, CA

Notes: 5-7x440's

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#547

From: Russell Barber <marathoner26.2@...>
Date: Mon May 19, 2008 1:54 am
Subject: Re: Speedgroup - 5-7x440's, 5/20/2008, 6:30 pm

marathonman6953

Offline

You are correct!

We often do things two weeks in a row. Sometimes I even have us doing them for 4 weeks in a row before I change it up. If you look at the calendar we will be doing 2min easy 3min hard for the two weeks following.

Russ

----- Original Message ----
From: ARTURO LOPEZ <sunshineratman@...>
To: loperspeed_news@yahoogroups.com
Sent: Sunday, May 18, 2008 6:35:06 PM
Subject: Re: [loperspeed_news] Speedgroup - 5-7x440's, 5/20/2008, 6:30 pm

WE DID THE 440'S LAST WEEK.
loperspeed_news@ yahoogroups. com wrote:

Reminder from: loperspeed_news Yahoo! Group

Title: Speedgroup - 5-7x440's

Date: Tuesday May 20, 2008

Time: 6:30 pm - 7:30 pm

Next reminder: The next reminder for this event will be sent in 1 day, 4 minutes.

Location: Drayson Center Outdoor Track, Loma Linda, CA

Notes: 5-7x440's

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Copyright � 2008 Yahoo! Inc. All Rights Reserved | Terms of Service | Privacy Policy

#546

From: ARTURO LOPEZ <sunshineratman@...>
Date: Mon May 19, 2008 1:35 am
Subject: Re: Speedgroup - 5-7x440's, 5/20/2008, 6:30 pm

sunshineratman

Offline

WE DID THE 440'S LAST WEEK.
loperspeed_news@yahoogroups.com wrote:

Reminder from: loperspeed_news Yahoo! Group

Title: Speedgroup - 5-7x440's

Date: Tuesday May 20, 2008

Time: 6:30 pm - 7:30 pm

Next reminder: The next reminder for this event will be sent in 1 day, 4 minutes.

Location: Drayson Center Outdoor Track, Loma Linda, CA

Notes: 5-7x440's

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Edit reminder options
Copyright � 2008 Yahoo! Inc. All Rights Reserved | Terms of Service | Privacy Policy

#545

From: loperspeed_news@yahoogroups.com
Date: Mon May 19, 2008 1:25 am
Subject: Speedgroup - 5-7x440's, 5/20/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup - 5-7x440's

Date:		Tuesday May 20, 2008
Time:		6:30 pm - 7:30 pm
Next reminder:		The next reminder for this event will be sent in 1 day, 4 minutes.
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		5-7x440's

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#544

From: Russell Barber <marathoner26.2@...>
Date: Sun May 18, 2008 3:47 am
Subject: Re: Rock n Roll Marathon

marathonman6953

Offline

Thanks Andy,

I called him and he thinks things will work out for me. He will know better in a day or two.

Russ

----- Original Message ----
From: ANDREW LIEBERMAN <drewlieberman56@...>
To: loperspeed_news@yahoogroups.com
Cc: Chris w Lopers <5logels@...>
Sent: Saturday, May 17, 2008 1:06:26 PM
Subject: Re: [loperspeed_news] Rock n Roll Marathon

Russ Give CHris a call, he was setting up rooms for some of the 8:00 milers. I'll be staying with a friend, but I am pretty sure the two steves and possibly Dustin are going.

Andy

Russell Barber <marathoner26. 2@sbcglobal. net> wrote:

I am looking for someone who has a room for the San Diego Rock n Roll Marathon and would like to share expenses with a roommate. Please e-mail me at marathoner26. 2@sbcglobal. net .

Thanks,

Russ Barber

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#543

From: ANDREW LIEBERMAN <drewlieberman56@...>
Date: Sat May 17, 2008 8:06 pm
Subject: Re: Rock n Roll Marathon

drewlieberman56

Offline

Russ Give CHris a call, he was setting up rooms for some of the 8:00 milers. I'll be staying with a friend, but I am pretty sure the two steves and possibly Dustin are going.

Andy

Russell Barber <marathoner26.2@...> wrote:

I am looking for someone who has a room for the San Diego Rock n Roll Marathon and would like to share expenses with a roommate. Please e-mail me at marathoner26.2@sbcglobal.net .

Thanks,

Russ Barber

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#542

From: "Russell Barber" <marathoner26.2@...>
Date: Fri May 16, 2008 5:35 pm
Subject: Rock n Roll Marathon

marathonman6953

Offline

I am looking for someone who has a room for the San Diego Rock n Roll Marathon and would like to share expenses with a roommate. Please e-mail me at marathoner26.2@... .

Thanks,

Russ Barber

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#541

From: loperspeed_news@yahoogroups.com
Date: Tue May 13, 2008 1:25 am
Subject: Speedgroup - 5-7x440, 5/13/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup - 5-7x440

Date:		Tuesday May 13, 2008
Time:		6:30 pm - 7:30 pm
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		5-7x440

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#540

From: loperspeed_news@yahoogroups.com
Date: Mon May 12, 2008 1:25 am
Subject: Speedgroup - 5-7x440, 5/13/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup - 5-7x440

Date:		Tuesday May 13, 2008
Time:		6:30 pm - 7:30 pm
Next reminder:		The next reminder for this event will be sent in 1 day, 4 minutes.
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		5-7x440

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#539

From: Runnkm@...
Date: Sun May 11, 2008 11:09 am
Subject: Fwd: Emailing: IMG_9023 copya copya copyb

Runnkm@...

Speed Groupies:

FYI. Got this email from Dexter Today!

If you want to register early for LA......

Happy Mother's Day "Mom" runners!!!!

Also, FYI, just got a TM from Karla Adams, she "unofficially" got a 1:45 in the Sendai Half Marathon, May 11, Sendai Japan. Official times will be posted later today on the race Web site.

From: res08b9q@...
To: runnkm@...
CC: lopernews@...
Sent: 5/11/2008 7:08:47 A.M. Pacific Daylight Time
Subj: Emailing: IMG_9023 copya copya copyb

5/11/08

Hi Nancy,

Please let all the Lopers know they can pre register for LA Marathon 2009 now with a $10.00 discount.

The code for the discount is "LAalumni08"

The coupon code is good only through May 16th!

I already registered.

March 1, 2009 is the date

Thankyou for the pictures of Redlands half.

Happy mothers day!

Dexter

The message is ready to be sent with the following file or link attachments:
IMG_9023 copya copya copyb

Note: To protect against computer viruses, e-mail programs may prevent sending or receiving certain types of file attachments. Check your e-mail security settings to determine how attachments are handled.

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#538

From: Runnkm@...
Date: Tue May 6, 2008 12:28 pm
Subject: Fwd: SPIRIT OF THE MARATHON returning to theatres this Thursday!

Runnkm@...

Fellow speed groupies:

I received this email form Jon Dunham yesterday. If anyone would did not get an opportunity to see this fantastic movie a few months ago, now is your chance! Or you may want to see it again!

From: jdunham@...
To: runnkm@...
Sent: 5/5/2008 3:51:41 P.M. Pacific Daylight Time
Subj: SPIRIT OF THE MARATHON returning to theatres this Thursday!

Hi Nancy,

I hope this email finds you well.

I just wanted to let you know that "Spirit of the Marathon" will be returning to theatres in LA area theatres, including in the Inland Empire, for ONE FINAL NIGHT this Thursday, May 8! Can you help us spread the word among the Lopers and everyone you can think of? Do the Lopers have the ability to do a special email blast for this?

Tickets and theatre locations can be found at www.fathomevents.com

Thanks again for your help!

-Jon
=

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#537

From: loperspeed_news@yahoogroups.com
Date: Tue May 6, 2008 1:25 am
Subject: Speedgroup Hill Repeats 8-16, 5/6/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup Hill Repeats 8-16

Date:		Tuesday May 6, 2008
Time:		6:30 pm - 7:30 pm
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		We will meet at the usuall place, by the restrooms at the outdoor track, and then move to the hill after warm-ups.

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#536

From: loperspeed_news@yahoogroups.com
Date: Mon May 5, 2008 1:25 am
Subject: Speedgroup Hill Repeats 8-16, 5/6/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup Hill Repeats 8-16

Date:		Tuesday May 6, 2008
Time:		6:30 pm - 7:30 pm
Next reminder:		The next reminder for this event will be sent in 1 day, 4 minutes.
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		We will meet at the usuall place, by the restrooms at the outdoor track, and then move to the hill after warm-ups.

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#535

From: loperspeed_news@yahoogroups.com
Date: Tue Apr 29, 2008 1:25 am
Subject: Speedgroup 1 mi. and 1/4 mi. time trials!, 4/29/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup 1 mi. and 1/4 mi. time trials!

Date:		Tuesday April 29, 2008
Time:		6:30 pm - 7:30 pm
Location:		Drayson Center Outdoor Track - Loma Linda, CA
Notes:		1 mile and 1/4 mile time trials!

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#534

From: loperspeed_news@yahoogroups.com
Date: Mon Apr 28, 2008 1:25 am
Subject: Speedgroup 1 mi. and 1/4 mi. time trials!, 4/29/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup 1 mi. and 1/4 mi. time trials!

Date:		Tuesday April 29, 2008
Time:		6:30 pm - 7:30 pm
Next reminder:		The next reminder for this event will be sent in 1 day, 4 minutes.
Location:		Drayson Center Outdoor Track - Loma Linda, CA
Notes:		1 mile and 1/4 mile time trials!

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#533

From: loperspeed_news@yahoogroups.com
Date: Tue Apr 22, 2008 1:25 am
Subject: Speedgroup 5-7x330's, 4/22/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup 5-7x330's

Date:		Tuesday April 22, 2008
Time:		6:30 pm - 7:30 pm
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		5-7x330's

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#532

From: loperspeed_news@yahoogroups.com
Date: Mon Apr 21, 2008 1:25 am
Subject: Speedgroup 5-7x330's, 4/22/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup 5-7x330's

Date:		Tuesday April 22, 2008
Time:		6:30 pm - 7:30 pm
Next reminder:		The next reminder for this event will be sent in 1 day, 4 minutes.
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		5-7x330's

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#531

From: loperspeed_news@yahoogroups.com
Date: Tue Apr 15, 2008 1:25 am
Subject: Speedgroup - 4x880's, 4/15/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup - 4x880's

Date:		Tuesday April 15, 2008
Time:		6:30 pm - 7:30 pm
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		4x880's

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#530

From: loperspeed_news@yahoogroups.com
Date: Mon Apr 14, 2008 1:25 am
Subject: Speedgroup - 4x880's, 4/15/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup - 4x880's

Date:		Tuesday April 15, 2008
Time:		6:30 pm - 7:30 pm
Next reminder:		The next reminder for this event will be sent in 1 day, 4 minutes.
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		4x880's

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#529

From: loperspeed_news@yahoogroups.com
Date: Tue Apr 8, 2008 1:25 am
Subject: Speedgroup - 4-6x660's, 4/8/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup - 4-6x660's

Date:		Tuesday April 8, 2008
Time:		6:30 pm - 7:30 pm
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		4-6x660's

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#528

From: loperspeed_news@yahoogroups.com
Date: Mon Apr 7, 2008 1:26 am
Subject: Speedgroup - 4-6x660's, 4/8/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup - 4-6x660's

Date:		Tuesday April 8, 2008
Time:		6:30 pm - 7:30 pm
Next reminder:		The next reminder for this event will be sent in 1 day, 4 minutes.
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		4-6x660's

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#527

From: loperspeed_news@yahoogroups.com
Date: Wed Apr 2, 2008 1:34 am
Subject: Speedgroup - 110 Accelerations 4-6 laps, 4/1/2008, 6:30 pm

loperspeed_news@yahoogroups.com

Reminder from:		loperspeed_news Yahoo! Group

Title:		Speedgroup - 110 Accelerations 4-6 laps

Date:		Tuesday April 1, 2008
Time:		6:30 pm - 7:30 pm
Location:		Drayson Center Outdoor Track, Loma Linda, CA
Notes:		110 Accelerations 4-6 laps

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#526

From: "Russell Barber" <marathoner26.2@...>
Date: Tue Apr 1, 2008 3:21 am
Subject: Speedgroup

marathonman6953

Offline