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Messages 343 - 373 of 1436   Oldest  |  < Older  |  Newer >  |  Newest
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343
We will be doing 5-7x 300's tonight. For those of you who are racing tomorrow you should probably skip speedwork tonight unless you are not all that concerned...
Russell Barber
marathonman6953
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Jul 3, 2007
3:22 pm
344
Where is a race tomorrow?...
hgeek7
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Jul 3, 2007
3:37 pm
345
There is a great 5 or 10k just off the 91, by Imperial. Mary Castle Memorial. Firecracker. Sign up is a bear, get there early. Its at Canyon High School,...
Valerie
valruns26two
Online Now Send Email
Jul 3, 2007
4:24 pm
346
It is at the High school in Anehiem Hills. Russ ... From: hgeek7 <hgeek7@...> To: loperspeed_news@yahoogroups.com Sent: Tuesday, July 3, 2007 8:37:26 AM ...
Russell Barber
marathonman6953
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Jul 4, 2007
12:36 am
347
attached is the flyer for the race in pdf format. Russ ... From: hgeek7 <hgeek7@...> To: loperspeed_news@yahoogroups.com Sent: Tuesday, July 3, 2007...
Russell Barber
marathonman6953
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Jul 4, 2007
12:48 am
348
Enter your vote today! A new poll has been created for the loperspeed_news group: What is your favorite cross training activity? o Cycling o Swimming o...
loperspeed_news@yahoo...
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Jul 4, 2007
2:37 am
349
Hey Russ, I didn't see you there this morning. It was a hot one. You know its bad when you have to hunt for shade in the first 5 minutes. I like that course....
Jeff Francisco
jeff262
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Jul 4, 2007
7:29 pm
350
Jeff, Yeah, I decided I didn't want to drive that far after I woek up this morning and just decided to do a 5 mile run here at home. Your time sounds pretty...
Russell Barber
marathonman6953
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Jul 4, 2007
9:52 pm
352
I received this email today. Many in our club are familiar with Norm Haines. He is our RRCA (Road Runenrs Club of America) Western Regional Director and a...
Runnkm@...
Send Email
Jul 8, 2007
7:50 pm
353
I am very sorry that someone else has decided to use our site again for adult advertizing. I have banned this person from the site and have now made it so...
Russell Barber
marathonman6953
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Jul 8, 2007
9:43 pm
354
We will be doing 4-6x400's tonight. The weather should be great for this time of year. Remember to try and get in at least 10 - 20 minutes of warmup. Russ...
Russell Barber
marathonman6953
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Jul 10, 2007
2:15 pm
355
Chris Flaxel is looking for another team member. See Below. Her email is flaxelcj@... Russ ... From: Christina Flaxel <flaxelcj@...> To: "Chavez,...
Russell Barber
marathonman6953
Offline Send Email
Jul 14, 2007
3:08 pm
356
We will be doing 5x660's this Tuesday. As usual warmups begin at 6:30 and workouts begin at 7:00pm. Russ...
Russell Barber
marathonman6953
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Jul 16, 2007
3:36 pm
357
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal SpeedGroup Tuesday July 24, 2007 7:00 pm - 8:00 pm (The next...
loperspeed_news@yahoo...
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Jul 23, 2007
1:57 am
358
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal SpeedGroup Tuesday July 24, 2007 7:00 pm - 8:00 pm Location:...
loperspeed_news@yahoo...
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Jul 24, 2007
1:59 am
359
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup Tuesday July 31, 2007 7:00 pm - 8:00 pm (The next...
loperspeed_news@yahoo...
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Jul 30, 2007
1:56 am
360
Please try and remember to bring your pink Loper membership tag with you to Speedgroup. They may check from time to time to make sure eveyone there is a...
Russell Barber
marathonman6953
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Jul 30, 2007
3:34 pm
361
It's an orange tag this year. S ... From: loperspeed_news@yahoogroups.com [mailto:loperspeed_news@yahoogroups.com] On Behalf Of Russell Barber Sent: Monday,...
Wible, Sandy
wibleruns
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Jul 30, 2007
3:35 pm
362
Orange tag then! Thanks, Sandy ... From: "Wible, Sandy" <swible@...> To: loperspeed_news@yahoogroups.com Sent: Monday, July 30, 2007 8:35:39 AM ...
Russell Barber
marathonman6953
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Jul 30, 2007
4:05 pm
363
Russ- I'm new to the Lopers, but have experience running although I've kind of slacked off lately-and am now committed to it. I'm currently running with the...
Terri
tcomstock1109
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Jul 30, 2007
6:17 pm
364
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup Tuesday July 31, 2007 7:00 pm - 8:00 pm Location:...
loperspeed_news@yahoo...
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Jul 31, 2007
2:06 am
365
I will not be able to do this race http://www.imogenerun.com/ <http://www.imogenerun.com/> as I am unable to get off work on my new job. If anyone is...
Russell Barber
marathonman6953
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Aug 1, 2007
3:47 pm
366
sorry to hear you can't do this - we are disappointed - if anyone wants your spot let me know as Sean still needs a room (and a room mate) for 1 night (SEan as...
Christina Flaxel
flaxelcj
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Aug 3, 2007
3:35 am
367
Yeah, I am really bummed to say the least. My training has been going well and I was really looking forward to seeing you guys again and running in that great...
Russell Barber
marathonman6953
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Aug 3, 2007
3:55 am
368
The next 5 events for speedgroup are on the Calendar. To view them all at once, click on Calendar and then click the "Events List" tab....
Russell Barber
marathonman6953
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Aug 3, 2007
4:22 am
369
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup - 6-9x330's Tuesday August 7, 2007 7:00 pm - 8:00 pm ...
loperspeed_news@yahoo...
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Aug 6, 2007
1:57 am
370
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup - 6-9x330's Tuesday August 7, 2007 7:00 pm - 8:00 pm ...
loperspeed_news@yahoo...
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Aug 7, 2007
1:56 am
371
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup - 5-6x660's Tuesday August 14, 2007 7:00 pm - 8:00 pm ...
loperspeed_news@yahoo...
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Aug 13, 2007
2:10 am
372
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup - 5-6x660's Tuesday August 14, 2007 7:00 pm - 8:00 pm ...
loperspeed_news@yahoo...
Send Email
Aug 14, 2007
2:03 am
373
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speegroup - 6-8x440's Tuesday August 21, 2007 6:00 pm - 7:00 pm ...
loperspeed_news@yahoo...
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Aug 20, 2007
1:06 am
Messages 343 - 373 of 1436   Oldest  |  < Older  |  Newer >  |  Newest
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