We will be doing 4 yasso 800's tonight. I am not feeling well and will probably not be able to make it tonight. Remember that the 800's start at the first...
I was out of town on business and couldn't attend. I hope that you fell better, Russ!...
Runnkm@...
Jan 10, 2007 4:10 pm
163
I have a "no cancelation" rate on a room at the Quality Inn near the starting line of the RNR for Saturday and Sunday night this weekend. Unfortunately, I have...
Yes, the workout starts at 6:30pm. Russ joevreeman <JoeVreeman@...> wrote: Russ, Just want to confirm we start at 6:30 PM. Joe ... Russell L. Barber Loan...
Hello All, Is anyone doing the full or half marathon in Huntington Beach this coming Sunday and would like to stay there Saturday night? I am doing the full...
If it rains to much today the track will be closed tonight. You may want to call Drayson Center after 4 or 5pm to make sure 909-558-4975. Otherwise we will...
Thanks Russ. How have you been? Nancy Mitchell Mobile(s): 909-331-0177 or 909-732-5275 Home: 909-796-0772 other: Lopernews@... "The ordinary person takes...
Runnkm@...
Jan 30, 2007 3:28 pm
170
Hi Nancy, I have finally had a week of feeling pretty good. The surgery went fine but I then got a cold that turned into walking pneumonia. How about you?...
I'm glad that the surgery went well. Bugs have been going around, I've talked to a lot of people that are sick. If you could get it to me by the weekend of...
Runnkm@...
Jan 30, 2007 3:57 pm
172
Hello All, I'm coming from Rancho Cucamonga. Does anyone know if we will have Yasso speedwork tonight? Dean Madison 909-762-0699 -- Russell Barber...
I think it depends upon the weather - they will close the outside track if it rains. In an earlier post, Russ said that we would do 2' slow 3' fast ......... ...
Russ, Do you know the distance of one lap at the outdoor track at Dreyson? Lee Russell Barber <marathoner26.2@...> wrote: Hi Nancy, I have finally...
LEE REYNOLDS
leerey@...
Jan 31, 2007 1:19 am
175
Lee, It is about 53 yards shy of a half-mile. Russ LEE REYNOLDS <leerey@...> wrote: Russ, Do you know the distance of one lap at the outdoor track at...
Thanks. Russell Barber <marathoner26.2@...> wrote: Lee, It is about 53 yards shy of a half-mile. Russ LEE REYNOLDS <leerey@...>...
LEE REYNOLDS
leerey@...
Jan 31, 2007 6:07 am
177
Lee Russ is right it is 53 yards long therefore it you run around it approximately 200 times that equals one mile. Take a water bottle. Allen...
subfourmar@...
Jan 31, 2007 6:16 am
178
Allen, What would I do without your counsel? subfourmar@... wrote: Lee Russ is right it is 53 yards long therefore it you run around it approximately 200...
LEE REYNOLDS
leerey@...
Feb 1, 2007 1:17 am
179
Hey all... Theres a 5K in Chino at 8 this Saturday, corner of Central Ave. and Chino Ave. Run for Russ. Next Saturday (2/10) at 8 there is a 5K at Quasti...
Regarding the 5K run/Health Fair in Riverside on the 24th, the Lopers will have a booth. Be sure to stop by or stay awhile if you want to help hand out ...
Runnkm@...
Feb 2, 2007 7:15 pm
181
This will be our last Yasso 800 workout. Try and do as many as you can up to 10. Starting next week most of you will be on your tapper. On your tapper you...
With the marathon approching it would be a good time to read the article in the "Files" section of this site on Nutrition and Performance. Just click on the...
Russ, I don't know if you or any one else has seen this info. First, I got this message from the LA email. Urgent Message for all L.A. Marathon Participants...
Who came up with the bright idea for a point-to-point marathon in a large city like Los Angeles. We need Ronald Regan to come back and take over California !!!...
subfourmar@...
Feb 15, 2007 4:22 pm
185
We are pleased to inform you that L.A. Marathon President Dr. William A. Burke has resolved the race day transportation issue in less than 24 hours. We are...
Hi go into Mytown.pe.com. It's in the Corona news ... ____________________________________________________________________________________ Never miss an email...
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