Know this guy is mainly a BB but his story is inspirational to all. Thought fellow runners would enjoy too! (refer to forwarded article via FAcebook. Nancy...
1598
Russell Barber
marathonman6953
May 3, 2010 4:05 pm
... From: Bill Carter <wpcarter@...> To: Jim Walling <jwall97@...>; Christel Dreier <cmdreier6584@...>; Ruth Holman...
1599
tomkenefick
May 4, 2010 1:02 am
Hi All, Tomorrow we are doing 5-7 Yassoo 800s. We have not done speedwork at this distance for a while, and I would like to get some in before it gets too...
1600
Isabel Biasetti
skyisa
May 4, 2010 3:37 am
Thanks Tom, see you tomorrow Isabel 'Some scientists claim that hydrogen, because it is so plentiful, is the basic building block of the universe. I dispute...
1601
Ronda Sims
smokie104
May 4, 2010 11:00 pm
I gave blood this afternoon so I wont be there. See you next Tuesday. When the world pushes you to your knees, you are in the perfect position to pray. Ronda...
1602
tomkenefick
May 11, 2010 12:54 am
Hi All! As you probably noticed, I have not had the time to use the calendar feature yet... Tomorrow night we will be doing my LEAST favorite speed work! We...
1603
Russell Barber
marathonman6953
May 11, 2010 1:56 am
it is actually 440 yards almost equivalent to 400 meters. ________________________________ From: tomkenefick <wavedance@...> To:...
1604
Robin Derdowski
runhikewalk73
May 12, 2010 4:21 pm
Hi Tom, How does somebody get added to the loperspeed group? Blanca Salinas Davis may be interested. Thanks. Robin To: loperspeed_news@yahoogroups.com From:...
1605
Russell Barber
marathonman6953
May 12, 2010 5:15 pm
Robin, She can either go to http://sports.groups.yahoo.com/group/loperspeed_news/ and click on the join button, and follow the process outlined from there, or...
1606
Blanca Davis
blancadavis1
May 13, 2010 10:07 pm
Hi Robin, Â This is Blanca, I already signed up for the email site I did this about a month ago when I was thinking of joining, I wanted to see what lopers...
1607
Robin Derdowski
runhikewalk73
May 14, 2010 2:36 am
Blanca, Hi, that is good that you are already hooked up. Great! Robin To: loperspeed_news@yahoogroups.com From: blancadavis1@... Date: Thu, 13 May 2010...
1608
Robin Derdowski
runhikewalk73
May 14, 2010 2:38 am
Thanks Russ. Blanca joined the group email forum a month ago. She is already set.... Robin To: loperspeed_news@yahoogroups.com From:...
1609
Russell Barber
marathonman6953
May 14, 2010 2:49 am
Great! ________________________________ From: Robin Derdowski <healthbynature73@...> To: loperspeed_news@yahoogroups.com Sent: Thu, May 13, 2010...
1610
Russell Barber
marathonman6953
May 17, 2010 4:41 pm
I received this email and thought I would pass it along here. I know a lot of us will be in San Diego during the weekend part of Luke's stay here but anyone...
1611
drewlieberman56@...
drewlieberman56
May 17, 2010 5:24 pm
Hey russ...I am not sure how much of that week I will be here but you can forward him my number and my email Sent on the Sprint® Now Network from my...
1612
criminalatty@...
JimmyTheG2000
May 17, 2010 6:28 pm
What pace does he want to run? ____________________________________________________________ Voted #1 Oil and Gas Play PDGO on OTCBB - Up over 350% so Far, $800...
1613
Russell Barber
marathonman6953
May 17, 2010 6:41 pm
I sent him a reply asking but have not heard back as of yet! ________________________________ From: "criminalatty@..." <criminalatty@...> To:...
1614
tomkenefick
May 18, 2010 2:16 pm
Hi speedsters! I will not be able to make speed work tonight. Unless it is raining, you should be able to do tonights speed work anyway. I was planning on...
1615
Russell Barber
marathonman6953
May 23, 2010 9:21 pm
It would appear the he runs about a 7 minute pace as he does an easy 13 mile run in 90 minutes. ________________________________ From: Russell Barber...
1616
Russell Barber
marathonman6953
May 25, 2010 5:47 am
Thought some of you would be interested in this email concerning the Santa Ana River Trail project! Russ ... From: Bill Carter <wpcarter@...> To: Jim...
1617
Russell Barber
marathonman6953
May 25, 2010 2:04 pm
... From: Christina Flaxel <flaxelcj@...> To: Russell Barber <marathoner26.2@...> Sent: Mon, May 24, 2010 9:39:33 PM Subject: extra rooms I...
1618
Russell Barber
marathonman6953
May 30, 2010 2:02 pm
Just wanting to get an idea of how many of you will be doing the R n R San Diego Marathon next weekend? Also I know that several of you are doing other races....
1619
Runnkm@...
May 30, 2010 2:22 pm
Russ: Mike and I are doing the half at R & R! Nancy Mitchell "The ordinary person sees everything as a blessing or a curse, the warrior sees everything as a...
1620
Janet Willard
jlwillard22
May 30, 2010 5:44 pm
I am doing the full. Not surprising is it? ;-) ________________________________ From: Russell Barber <marathoner26.2@...> To:...
1621
Tom Kenefick
tomkenefick
May 30, 2010 7:43 pm
I plan to do the Fontana 1/2 marathon. Tom Kenefick ... From: Russell Barber <marathoner26.2@...> Subject: [loperspeed_news] Rock n Roll San Diego...
1622
Robin Derdowski
runhikewalk73
May 31, 2010 3:53 pm
Russ, good morning. I will be in San Diego. Getting excited! Robin To: loperspeed_news@yahoogroups.com From: marathoner26.2@... Date: Sun, 30 May...
1623
Russell Barber
marathonman6953
May 31, 2010 6:00 pm
Tom, Hope you did some good hard downhill running a couple weeks ago! Either way you'll do fine. Just don't over run the first two miles; Easy to do!!! ...
1624
Russell Barber
marathonman6953
May 31, 2010 6:01 pm
Robin, My whole family will be in San Diego to support my son on his first marathon. So, we'll see you there! :) ________________________________ From: Robin...
1625
Russell Barber
marathonman6953
May 31, 2010 6:08 pm
Janet, Not surprising at all!!! ________________________________ From: Janet Willard <jlwillard22@...> To: loperspeed_news@yahoogroups.com Sent: Sun, May...
1626
Robin Derdowski
runhikewalk73
May 31, 2010 9:14 pm
Russ, Nice! What a great dad and nice that your son is doing his first marathon. Okay, see you down there! :) Robin To: loperspeed_news@yahoogroups.com ...
