All those planning on carpooling from Drayson Center at 5:15am please let me know. Also let me know if you would be willing to be a carpool driver. All others...
Bike ride, 45 and 62 miles, Saturday July 18, 2009. Place: Yorba Linda Regional Park Time: 8:00am Description: Ride from park to Beach. Eat in town at burger...
Yahooooo... I will be there. ... From: Russell Barber <marathoner26.2@...> Subject: [loperspeed_news] Bike ride, 45 and 60 mile Saturday July, 18 To:...
Have fun y'all did a century yesterday: yellowstone lower loop. Updated my blog with a link showing some 90 photos. Sent on the Sprint® Now Network from my...
Great job! The guys and I did waterman trailhead. We can't wait to have u come back and ride with us again. Continue having a great trip. Sent on the Now...
San Gorgonio Summit from South Fork Trail Head going up Dollar Lake side ( 11.6 miles 6880 feet to 11, 499 feet) Back down Dry Lake side ( 13.1 miles back to...
Yup! Took a break to be in the "bodybuilding world" for awhile-have a show in July. August going to do America's Finest and hopefully some more tris this year...
Runnkm@...
Jul 6, 2009 3:09 am
1113
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup, 12-16 hill repeats Tuesday July 7, 2009 7:00 pm -...
loperspeed_news@yahoo...
Jul 7, 2009 1:57 am
1114
See the link below. This is where I got my 10k PR in 2002 with a time of 45:23. http://home.earthlink.net/~pauldudley53/sportsfiesta/index1.htm Russ...
Have to be at work that Monday the 10th so yep... As many of you know, a long time dream of mine has been to cycle across the United States. well some of what...
Up for discussion is whether or not to ride Wednesday. If so, do we do Waterman Trail, 26 miles, or Redlands Sunset Climb, 13 miles, and what time do we meet?...
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal speedgroup, 5-7 x 2min easy 3min hard Tuesday July 14, 2009 7:00...
loperspeed_news@yahoo...
Jul 13, 2009 1:57 am
1118
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the loperspeed_news group. File : /pride...
loperspeed_news@yahoo...
Jul 13, 2009 3:54 am
1119
I uploaded an entry form for this race as online registration has closed. This is a fast 5k race with a gentle uphill start and a gentle downhill finish with...
I will be doing a Santa Ana River Trail ride on Wednesday at 7am if anyone wants to join me. I guess no one wants to do any of the other rides as there has...
Wow! The Santa Ana trail twice in one week. Do u have a century to prepare for? Sent on the Now Network™ from my Sprint® BlackBerry ... From: Russell...
Russ I will plan on riding Wednesday unless something happens. I might have to go to the Airport (LAX) but I am not sure of the time. I think it is in the...
subfourmar@...
Jul 13, 2009 6:45 pm
1124
Great Allen. I'll see you there at 7am barring something happening! Russ ________________________________ From: "subfourmar@..." <subfourmar@...> To:...
Russ, After last Friday's ride, I didn't get out of bed until about 9 on Saturday. So, I'm planning on taking Friday off to rest up for Saturday. I would...
I like to leave with evryone. So for those doing the 46miler, start @ 8a from yorba linda. While the 62mi riders(me&joe) could start @ 7a @ yorba linda & ride...
Robert, Sounds good. I agree.....let's do the Green River loop first. I'll meet you at Yorba Linda Regional Park so we can start our ride at 7:00 AM. Joe ...
Joe, I could ride hills on Wednesday instead. I'll see if Allen is agreeable. By the way we were going to try and start at 7 on Wednesday do you need a later...
Russ That is okay with me but I think Lee was looking forward to riding Sunset on Friday Sent via BlackBerry by AT&T ... From: Russell Barber...
subfourmar@...
Jul 14, 2009 1:54 am
1130
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal speedgroup, 5-7 x 2min easy 3min hard Tuesday July 14, 2009 7:00...
loperspeed_news@yahoo...
Jul 14, 2009 1:57 am
1131
We could do it again Friday if you want to. I think that is what Robert was planning on too. I'm pretty sure Joe wants to rest Friday. ...
I hope to ride if you do a Friday ride, but don't alter your schedule for me. My schedule is kind of day to day right now. ________________________________ ...
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