I am in charge of the start/finish line for the Holiday Classic.  We
are in need of volunteers for the race.  In addition to the start
finish line we need volunteers for traffic control, water stops sign-
ups and other assorted tasks.

Let me know if you are able to volunteer.  It is a good idea to
volunteer as a helper for a race to see just what goes into putting on
a race and what the volunteers do so that you can have a great
experience on the course.

Thanks,

Russ

For those of you looking for a fairly local race next weekend!

I am not sure.  Does onyone else know the answer?

Valerie B <kitchenval@sbcglobal.net> wrote:

I missed last week talk, and realize this week is the health seminar at
Drayson center, where are we meeting in the morning? Thanks, Val

Russell L. Barber
Loan Originator

Global Equity Lending

Cell (951) 529-7566

I missed last week talk, and realize this week is the health seminar at
Drayson center, where are we meeting in the morning? Thanks, Val

I missed last week talk, and realize this week is the health seminar at
Drayson center, where are we meeting in the  morning?  Thanks, Val

I was looking for pink shirts while I was running in Chicago so I
could say, "Go Loper", but I did not see any. :-( I guess everyone
was bundled up.

Congrats to all.

Karen C.


>   Karen Capria, who used to be a Loper and now lives in Illinois,
also did very well.  She also belongs to our loperspeed_news group.
>   Congratulations to you all on a fine marathon.

>   Russ
>
>   Russell L. Barber
> Loan Originator
>   Global Equity Lending
>   Cell (951) 529-7566
>
>
>
>
>
>
>
>
>
> Russell L. Barber
> Loan Originator
>   Global Equity Lending
>   Cell (951) 529-7566
>

I missed Chuck Searer!

Congratulations Chuck!  Great job!  Sorry I missed you.

Actually the one at the corner of Anderson and Stewart on the north east corner. 6:30AM.  My cell number is 951-529-7566

 

Russ

ANDREW LIEBERMAN <drewlieberman56@sbcglobal.net> wrote:

You mean the parking lot by the track?  that would be fine...what time?

Russell Barber <marathoner26.2@sbcglobal.net> wrote:

Andy,

 

Can you get a ride to the parking lot and I can then take you home afterward or do you need to try and meet me halfway somewhere?

 

Russ

ANDREW LIEBERMAN <drewlieberman56@sbcglobal.net> wrote:

awesome job all!!!

 

Russ, I would love to do the SG hike on Saturday...could I meet you somewhere and bum a ride?

 

A

Russell Barber <marathoner26.2@sbcglobal.net> wrote:

JIM GLICK |  Bib #11078  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 57  |  M  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:02:38 AM CST

0:25:26

0:51:08

1:16:46

1:43:16

1:49:00

2:10:41

2:38:25

3:07:03

3:34:29

3:46:16

TIME

Chip Time: 3:46:16

Clock: 3:49:55

Pace: 8:37

Placement

Overall: 7668

Gender: 5958

Division: 134

LINDA COYNE |  Bib #42778  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 54  |  F  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:07:03 AM CST

0:30:45

1:02:56

1:34:49

2:07:35

2:14:58

2:42:25

3:18:45

3:56:51

4:35:42

4:52:48

TIME

Chip Time: 4:52:48

Clock: 5:00:51

Pace: 11:10

Placement

Overall: 24563

Gender: 9352

Division: 321

KAREN M CAPRIA |  Bib #28057  |  LAGRANGE, IL - UNITED STATES  |  Age 50  |&n! bsp; F & nbsp;|  USA   /! FONT>

&nbs! p;

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:23:23 AM CST

0:29:20

0:59:33

1:29:52

2:01:01

2:07:36

2:33:03

3:08:43

3:43:41

4:19:22

4:34:36

TIME

Chip Time: 4:34:36

Clock: 4:59:00

Pace: 10:28

Placement

Overall: 20331

Gender: 7092

Division: 217

It looks as though Jim has set another PR and will probably be going to Boston even though he is 17 seconds over the qualifying time.  I am sure that they will let him into the race.  He still has until the second weekend in February to do better if he wants and I am sure that he can as he continues to improve.

Linda had a great time also.  I don't know how that time ranks for her but it is a very respectible time.

Karen Capria, who used to be a Loper and now lives in Illinois, also did very well.  She also belongs to our loperspeed_news group.

Congratulations to you all on a fine marathon.

Russ

Russell L. Barber
Loan Originator

Global Equity Lending

Cell (951) 529-7566

Russell L. Barber
Loan Originator

Global Equity Lending

Cell (951) 529-7566

Chris,

 

I am sorry!  I didn't know you were doing Chicago.  You do so many races it is hard to keep up with you.  Congratulations!!!  How was Africa?

CHRISTINA FLAXEL |  Bib #47131  |  PORTLAND, OR - UNITED STATES  |  Age 49  |  F  |  USA
START	5K	10K	15K	20K	HALF	25K	30K	35K	40K	FINISH
8:07:03 AM CST	0:30:28	1:02:29	1:34:16	2:06:37	2:13:27	2:39:40	3:15:04	3:51:34	4:26:35	4:41:19
TIME  Chip Time: 4:41:19  Clock: 4:49:22 Pace: 10:43  Placement  Overall: 21915  Gender: 7950  Division: 571

Christina Flaxel <flaxelcj@gmail.com> wrote:

very disappointed Russ - you forgot me - finish time 4'41 min - Chris

On 10/23/06, Russell Barber <marathoner26.2@sbcglobal.net > wrote:

JIM GLICK |  Bib #11078  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 57  |  M  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:02:38 AM CST

0:25:26

0:51:08

1:16:46

1:43:16

1:49:00

2:10:41

2:38:25

3:07:03

3:34:29

3:46:16

TIME

Chip Time: 3:46:16

Clock: 3:49:55

Pace: 8:37

Placement

Overall: 7668

Gender: 5958

Division: 134

LINDA COYNE |  Bib #42778  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 54  |  F  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:07:03 AM CST

0:30:45

1:02:56

1:34:49

2:07:35

2:14:58

2:42:25

3:18:45

3:56:51

4:35:42

4:52:48

TIME

Chip Time: 4:52:48

Clock: 5:00:51

Pace: 11:10

Placement

Overall: 24563

Gender: 9352

Division: 321

KAREN M CAPRIA |  Bib #28057  |  LAGRANGE, IL - UNITED STATES  |  Age 50  |  F  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:23:23 AM CST

0:29:20

0:59:33

1:29:52

2:01:01

2:07:36

2:33:03

3:08:43

3:43:41

4:19:22

4:34:36

TIME

Chip Time: 4:34:36

Clock: 4:59:00

Pace: 10:28

Placement

Overall: 20331

Gender: 7092

Division: 217

It looks as though Jim has set another PR and will probably be going to Boston even though he is 17 seconds over the qualifying time.  I am sure that they will let him into the race.  He still has until the second weekend in February to do better if he wants and I am sure that he can as he continues to improve.

Linda had a great time also.  I don't know how that time ranks for her but it is a very respectible time.

Karen Capria, who used to be a Loper and now lives in Illinois, also did very well.  She also belongs to our loperspeed_news group.

Congratulations to you all on a fine marathon.

Russ

Russell L. Barber
Loan Originator

Global Equity Lending

Cell (951) 529-7566

You mean the parking lot by the track?  that would be fine...what time?

Russell Barber <marathoner26.2@sbcglobal.net> wrote:

Andy,

 

Can you get a ride to the parking lot and I can then take you home afterward or do you need to try and meet me halfway somewhere?

 

Russ

ANDREW LIEBERMAN <drewlieberman56@sbcglobal.net> wrote:

awesome job all!!!

 

Russ, I would love to do the SG hike on Saturday...could I meet you somewhere and bum a ride?

 

A

Russell Barber <marathoner26.2@sbcglobal.net> wrote:

JIM GLICK |  Bib #11078  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 57  |  M  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:02:38 AM CST

0:25:26

0:51:08

1:16:46

1:43:16

1:49:00

2:10:41

2:38:25

3:07:03

3:34:29

3:46:16

TIME

Chip Time: 3:46:16

Clock: 3:49:55

Pace: 8:37

Placement

Overall: 7668

Gender: 5958

Division: 134

LINDA COYNE |  Bib #42778  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 54  |  F  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:07:03 AM CST

0:30:45

1:02:56

1:34:49

2:07:35

2:14:58

2:42:25

3:18:45

3:56:51

4:35:42

4:52:48

TIME

Chip Time: 4:52:48

Clock: 5:00:51

Pace: 11:10

Placement

Overall: 24563

Gender: 9352

Division: 321

KAREN M CAPRIA |  Bib #28057  |  LAGRANGE, IL - UNITED STATES  |  Age 50  |&n! bsp; F & nbsp;|  USA   /! FONT>

&nbs! p;

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:23:23 AM CST

0:29:20

0:59:33

1:29:52

2:01:01

2:07:36

2:33:03

3:08:43

3:43:41

4:19:22

4:34:36

TIME

Chip Time: 4:34:36

Clock: 4:59:00

Pace: 10:28

Placement

Overall: 20331

Gender: 7092

Division: 217

It looks as though Jim has set another PR and will probably be going to Boston even though he is 17 seconds over the qualifying time.  I am sure that they will let him into the race.  He still has until the second weekend in February to do better if he wants and I am sure that he can as he continues to improve.

Linda had a great time also.  I don't know how that time ranks for her but it is a very respectible time.

Karen Capria, who used to be a Loper and now lives in Illinois, also did very well.  She also belongs to our loperspeed_news group.

Congratulations to you all on a fine marathon.

Russ

Russell L. Barber
Loan Originator

Global Equity Lending

Cell (951) 529-7566

Andy,

 

Can you get a ride to the parking lot and I can then take you home afterward or do you need to try and meet me halfway somewhere?

 

Russ

ANDREW LIEBERMAN <drewlieberman56@sbcglobal.net> wrote:

awesome job all!!!

 

Russ, I would love to do the SG hike on Saturday...could I meet you somewhere and bum a ride?

 

A

Russell Barber <marathoner26.2@sbcglobal.net> wrote:

JIM GLICK |  Bib #11078  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 57  |  M  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:02:38 AM CST

0:25:26

0:51:08

1:16:46

1:43:16

1:49:00

2:10:41

2:38:25

3:07:03

3:34:29

3:46:16

TIME

Chip Time: 3:46:16

Clock: 3:49:55

Pace: 8:37

Placement

Overall: 7668

Gender: 5958

Division: 134

LINDA COYNE |  Bib #42778  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 54  |  F  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:07:03 AM CST

0:30:45

1:02:56

1:34:49

2:07:35

2:14:58

2:42:25

3:18:45

3:56:51

4:35:42

4:52:48

TIME

Chip Time: 4:52:48

Clock: 5:00:51

Pace: 11:10

Placement

Overall: 24563

Gender: 9352

Division: 321

KAREN M CAPRIA |  Bib #28057  |  LAGRANGE, IL - UNITED STATES  |  Age 50  |  F  |  USA   /! FONT>

&nbs! p;

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:23:23 AM CST

0:29:20

0:59:33

1:29:52

2:01:01

2:07:36

2:33:03

3:08:43

3:43:41

4:19:22

4:34:36

TIME

Chip Time: 4:34:36

Clock: 4:59:00

Pace: 10:28

Placement

Overall: 20331

Gender: 7092

Division: 217

It looks as though Jim has set another PR and will probably be going to Boston even though he is 17 seconds over the qualifying time.  I am sure that they will let him into the race.  He still has until the second weekend in February to do better if he wants and I am sure that he can as he continues to improve.

Linda had a great time also.  I don't know how that time ranks for her but it is a very respectible time.

Karen Capria, who used to be a Loper and now lives in Illinois, also did very well.  She also belongs to our loperspeed_news group.

Congratulations to you all on a fine marathon.

Russ

Russell L. Barber
Loan Originator

Global Equity Lending

Cell (951) 529-7566

awesome job all!!!

 

Russ, I would love to do the SG hike on Saturday...could I meet you somewhere and bum a ride?

 

A

Russell Barber <marathoner26.2@sbcglobal.net> wrote:

JIM GLICK |  Bib #11078  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 57  |  M  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:02:38 AM CST

0:25:26

0:51:08

1:16:46

1:43:16

1:49:00

2:10:41

2:38:25

3:07:03

3:34:29

3:46:16

TIME

Chip Time: 3:46:16

Clock: 3:49:55

Pace: 8:37

Placement

Overall: 7668

Gender: 5958

Division: 134

LINDA COYNE |  Bib #42778  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 54  |  F  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:07:03 AM CST

0:30:45

1:02:56

1:34:49

2:07:35

2:14:58

2:42:25

3:18:45

3:56:51

4:35:42

4:52:48

TIME

Chip Time: 4:52:48

Clock: 5:00:51

Pace: 11:10

Placement

Overall: 24563

Gender: 9352

Division: 321

KAREN M CAPRIA |  Bib #28057  |  LAGRANGE, IL - UNITED STATES  |  Age 50  |  F  |  USA   /! FONT>

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:23:23 AM CST

0:29:20

0:59:33

1:29:52

2:01:01

2:07:36

2:33:03

3:08:43

3:43:41

4:19:22

4:34:36

TIME

Chip Time: 4:34:36

Clock: 4:59:00

Pace: 10:28

Placement

Overall: 20331

Gender: 7092

Division: 217

It looks as though Jim has set another PR and will probably be going to Boston even though he is 17 seconds over the qualifying time.  I am sure that they will let him into the race.  He still has until the second weekend in February to do better if he wants and I am sure that he can as he continues to improve.

Linda had a great time also.  I don't know how that time ranks for her but it is a very respectible time.

Karen Capria, who used to be a Loper and now lives in Illinois, also did very well.  She also belongs to our loperspeed_news group.

Congratulations to you all on a fine marathon.

Russ

JIM GLICK |  Bib #11078  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 57  |  M  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:02:38 AM CST

0:25:26

0:51:08

1:16:46

1:43:16

1:49:00

2:10:41

2:38:25

3:07:03

3:34:29

3:46:16

TIME

Chip Time: 3:46:16

Clock: 3:49:55

Pace: 8:37

Placement

Overall: 7668

Gender: 5958

Division: 134

LINDA COYNE |  Bib #42778  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 54  |  F  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:07:03 AM CST

0:30:45

1:02:56

1:34:49

2:07:35

2:14:58

2:42:25

3:18:45

3:56:51

4:35:42

4:52:48

TIME

Chip Time: 4:52:48

Clock: 5:00:51

Pace: 11:10

Placement

Overall: 24563

Gender: 9352

Division: 321

KAREN M CAPRIA |  Bib #28057  |  LAGRANGE, IL - UNITED STATES  |  Age 50  |  F  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:23:23 AM CST

0:29:20

0:59:33

1:29:52

2:01:01

2:07:36

2:33:03

3:08:43

3:43:41

4:19:22

4:34:36

TIME

Chip Time: 4:34:36

Clock: 4:59:00

Pace: 10:28

Placement

Overall: 20331

Gender: 7092

Division: 217

It looks as though Jim has set another PR and will probably be going to Boston even though he is 17 seconds over the qualifying time.  I am sure that they will let him into the race.  He still has until the second weekend in February to do better if he wants and I am sure that he can as he continues to improve.

Linda had a great time also.  I don't know how that time ranks for her but it is a very respectible time.

Karen Capria, who used to be a Loper and now lives in Illinois, also did very well.  She also belongs to our loperspeed_news group.

Congratulations to you all on a fine marathon.

Russ

Congratulations Jim! you are Boston bound. Dan

--- In loperspeed_news@yahoogroups.com, "Russell Barber"
<marathoner26.2@...> wrote:
>
>  JIM GLICK |  Bib #11078  |  RUNNING SPRINGS, CA - UNITED STATES
|  Age
> 57  |  M  |  USA       START 5K 10K 15K 20K HALF 25K 30K 35K 40K
FINISH
> 8:02:38 AM CST  0:25:26  0:51:08  1:16:46  1:43:16  1:49:00
2:10:41
> 2:38:25  3:07:03  3:34:29 3:46:16  TIME  Chip Time: 3:46:16  Clock:
> 3:49:55 Pace: 8:37  Placement  Overall: 7668  Gender: 5958
Division:
> 134                              LINDA COYNE |  Bib #42778  |
RUNNING
> SPRINGS, CA - UNITED STATES  |  Age 54  |  F  |  USA       START 5K
10K
> 15K 20K HALF 25K 30K 35K 40K FINISH  8:07:03 AM CST  0:30:45
1:02:56
> 1:34:49  2:07:35  2:14:58  2:42:25  3:18:45  3:56:51  4:35:42
4:52:48
> TIME  Chip Time: 4:52:48  Clock: 5:00:51 Pace: 11:10  Placement
> Overall: 24563  Gender: 9352  Division:
321
> KAREN M CAPRIA |  Bib #28057  |  LAGRANGE, IL - UNITED STATES  |
Age 50
> |  F  |  USA       START 5K 10K 15K 20K HALF 25K 30K 35K 40K FINISH
> 8:23:23 AM CST  0:29:20  0:59:33  1:29:52  2:01:01  2:07:36
2:33:03
> 3:08:43  3:43:41  4:19:22 4:34:36  TIME  Chip Time: 4:34:36  Clock:
> 4:59:00 Pace: 10:28  Placement  Overall: 20331  Gender: 7092
Division:
> 217
> It looks as though Jim has set another PR and will probably be
going to
> Boston even though he is 17 seconds over the qualifying time.  I am
sure
> that they will let him into the race.  He still has until the second
> weekend in February to do better if he wants and I am sure that he
can
> as he continues to improve.
>
> Linda had a great time also.  I don't know how that time ranks for
her
> but it is a very respectible time.
>
> Karen Capria, who used to be a Loper and now lives in Illinois,
also did
> very well.  She also belongs to our loperspeed_news group.
>
> Congratulations to you all on a fine marathon.
>
> Russ
>

very disappointed Russ - you forgot me - finish time 4'41 min - Chris

On 10/23/06, Russell Barber <marathoner26.2@sbcglobal.net > wrote:

JIM GLICK |  Bib #11078  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 57  |  M  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:02:38 AM CST

0:25:26

0:51:08

1:16:46

1:43:16

1:49:00

2:10:41

2:38:25

3:07:03

3:34:29

3:46:16

TIME

Chip Time: 3:46:16

Clock: 3:49:55

Pace: 8:37

Placement

Overall: 7668

Gender: 5958

Division: 134

LINDA COYNE |  Bib #42778  |  RUNNING SPRINGS, CA - UNITED STATES  |  Age 54  |  F  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:07:03 AM CST

0:30:45

1:02:56

1:34:49

2:07:35

2:14:58

2:42:25

3:18:45

3:56:51

4:35:42

4:52:48

TIME

Chip Time: 4:52:48

Clock: 5:00:51

Pace: 11:10

Placement

Overall: 24563

Gender: 9352

Division: 321

KAREN M CAPRIA |  Bib #28057  |  LAGRANGE, IL - UNITED STATES  |  Age 50  |  F  |  USA

START

5K

10K

15K

20K

HALF

25K

30K

35K

40K

FINISH

8:23:23 AM CST

0:29:20

0:59:33

1:29:52

2:01:01

2:07:36

2:33:03

3:08:43

3:43:41

4:19:22

4:34:36

TIME

Chip Time: 4:34:36

Clock: 4:59:00

Pace: 10:28

Placement

Overall: 20331

Gender: 7092

Division: 217

It looks as though Jim has set another PR and will probably be going to Boston even though he is 17 seconds over the qualifying time.  I am sure that they will let him into the race.  He still has until the second weekend in February to do better if he wants and I am sure that he can as he continues to improve.

Linda had a great time also.  I don't know how that time ranks for her but it is a very respectible time.

Karen Capria, who used to be a Loper and now lives in Illinois, also did very well.  She also belongs to our loperspeed_news group.

Congratulations to you all on a fine marathon.

Russ

It looks as though Jim has set another PR and will probably be going to Boston even though he is 17 seconds over the qualifying time.  I am sure that they will let him into the race.  He still has until the second weekend in February to do better if he wants and I am sure that he can as he continues to improve.

Linda had a great time also.  I don't know how that time ranks for her but it is a very respectible time.

Karen Capria, who used to be a Loper and now lives in Illinois, also did very well.  She also belongs to our loperspeed_news group.

Congratulations to you all on a fine marathon.

Russ

This site allows you to measure your running distances if you don't have a GPS device, or you want to predict your distances on a route you haven't run before.  The link is:
http://www.gmap-pedometer.com.

Use the zoom ladders on the left of the map to adjust it to the size that fits your needs.  Just find your starting point on the Google map, click the "start recording" button, then double-click the waypoints on your running route.  The webpage displays mileage markers along the course, and calculates the total distance.  You can even save your routes and e-mail the link to your friends.

Russ

Russ are you planning on being at the trailhead about
715 -730? Deciding on whether or not I will meet you
there. Let me know the trailhead time. thanks, sue

--- Russell Barber <marathoner26.2@sbcglobal.net>
wrote:

>
> Weather permitting, I am planning on doing back to
> back group hikes up
> San Gorgnio on the 28th and 29th of Oct.
>
> Both will start and end at civil twilight.
>
> The Saturday hike will be 24.7 miles long starting
> at the Southfork
> Traihead and going up the Dollar Lake side to the
> Summit (11.3
> miles)(Elevation from 6,880' to 11,500'). The
> return trip will be down
> the Dry Lake side and will be 13.1 miles.
>
> The Sunday hike will be from the Vivian Creek
> Trailhead and will be
> about 8.6 miles to the summit and 8.6 miles back
> down. The trailhead
> starts at about 6,100' elevation and the summit is
> 11,500'.
>
> Both are challenging in different ways. The
> Southfork trail is much
> longer in total miles but is an easier ascent and
> descent because of the
> more moderate slope. The Vivian Creek trail is very
> challenging in
> elevation especially from the 0.5 mile mark to about
> the 2 mile mark and
> the last 1,500' of elevation to the top. The assent
> at the beginning is
> about a 15% or more grade. Both trips take about
> the same amount of
> time to complete even though the distances are
> different.
>
> If you are interested in doing either of these hikes
> or both please
> respond to this e-mail by Oct. 25th so that I can
> plan on the permits
> etc.
>
> We will need to leave the parking lot at the North
> East corner of
> Anderson and Stewart in Loma Linda at least 45
> minutes before civil
> twilight. This means that we need to leave the
> parking lot on the 28th
> at 6:35AM. and on the 29th it will be an hour
> earlier or 5:35AM as we go
> off Daylight Savings Time that morning.
>
> There is no guarantee as to when we will finish each
> day as it will be
> determined by the slowest one in our party. We will
> have approximately
> 12.3 hours of useable daylight.
>
> It will be very cold in the morning and can
> sometimes get pretty warm
> during the day. However at the top it is sure to be
> on the cool side;
> 60 to 40 degrees and probably windy.
>
> Bring plenty of water or a purifyer with you. Also
> bring plenty of
> nurishment. This can be almost as hard on you as
> doing a marathon as
> far as nurishment and water are concerned. The
> knees can take a beating
> on the way down especially the Vivian Creek side.
>
> I have done this hike before and run 12 miles the
> next day but I
> wouldn't count on being able to do so unless you are
> an experienced
> hiker.
>
> Be sure to ask questions before going so as not to
> be surprised by not
> being prepaired.
>
> Thanks,
>
> Russ
>
>

__________________________________________________
Do You Yahoo!?
Tired of spam? Yahoo! Mail has the best spam protection around
http://mail.yahoo.com

I completed the Long Beach marathon in 5:20:18. (Yes, Russ, I added
that record to the data base.)

I know that is seems pretty slow for a lot of you, but it was 49
minutes faster than LA last March.

Russ, thanks for the suggested training program and all the advice.
It really helped.

Joe

I completed the Long Beach marathon in 5:20:18.  (Yes, Russ, I added
that record to the data base.)

I know that is seems pretty slow for a lot of you, but it was 49
minutes faster than LA last March.

Russ, thanks for the suggested training program and all the advice.
It really helped.

Joe