"Hi Russ- I was wondering if you'd be willing to post something on the Loper speedgroup for me? I've got a slogan entered in the current One More Mile contest,...
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal 5-7 reps of 2min easy 3min hard Tuesday April 7, 2009 6:30 pm -...
loperspeed_news@yahoo...
Apr 6, 2009 1:25 am
1006
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal 5-7 reps of 2min easy 3min hard Tuesday April 7, 2009 6:30 pm -...
loperspeed_news@yahoo...
Apr 7, 2009 1:25 am
1007
I'm sorry if some of you recieved several copies of this e-mail! Hello everyone! Some of you may have a harder time than others in remembering who I am. My...
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup, 110 Accelerations Tuesday April 14, 2009 6:30 pm -...
loperspeed_news@yahoo...
Apr 13, 2009 1:25 am
1009
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup, 110 Accelerations Tuesday April 14, 2009 6:30 pm -...
loperspeed_news@yahoo...
Apr 14, 2009 1:26 am
1010
Fellow Speed Groupies: Is anyone going to Boston this weekend for the Boston Marathon? Or do you know of any Lopers or Loper friends? Dexter Emoto is going...
I ran into Jim Glick in court yesterday.? I think he's going too. ... From: Runnkm@... To: loperspeed_news@yahoogroups.com Sent: Thu, 16 Apr 2009 8:59 am ...
Me and al Casey Sent from my Verizon Wireless BlackBerry ... From: Runnkm@... Date: Thu, 16 Apr 2009 11:59:29 To: <loperspeed_news@yahoogroups.com> ...
This message is from Sandy Wible and the Loper Board. The Loper board met earlier this week and made the decision the marathon the club will train for this...
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup, 4-6 x 440 Tuesday April 21, 2009 6:30 pm - 7:30 pm ...
loperspeed_news@yahoo...
Apr 20, 2009 1:26 am
1016
Congratulations and well done! 21490 Casey, Aloysius G. 77 M Redlands CA USA Checkpoints 5k 10k 15k 20k Half 25k 30k 35k 40k 0:31:21 1:06:03 1:47:19 2:29:22 ...
Thanks Russ! In a message dated 4/20/2009 5:25:20 P.M. Pacific Daylight Time, marathoner26.2@... writes: Congratulations and well done! 21490 Casey,...
Runnkm@...
Apr 21, 2009 12:46 am
1018
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup, 4-6 x 440 Tuesday April 21, 2009 6:30 pm - 7:30 pm ...
loperspeed_news@yahoo...
Apr 21, 2009 1:26 am
1019
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup, 5-8 x 330 repeats Tuesday April 28, 2009 6:30 pm -...
loperspeed_news@yahoo...
Apr 27, 2009 1:26 am
1020
Art and I will not be at speedgroup and so there will not be a time clock. You will need to try and have your own stopwatch if possible....
I was concerned too, with no blogs the last 2 days, so I called him. He made it to Salome, Arizona. He got two flats on his trailer, which he patched. The...
Yeah, he did not have internet connection last nite making it difficult to update his blog. He was exposed to the great outdoors, also known as camping. Robert...
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal speedgroup, 5-7 x 2min easy 3min hard Tuesday May 12, 2009 6:30...
loperspeed_news@yahoo...
May 12, 2009 7:25 pm
1031
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup, 5-8 x 330 repeats Tuesday May 19, 2009 6:30 pm - 7:30...
loperspeed_news@yahoo...
May 19, 2009 1:27 am
1032
Reminder from: loperspeed_news Yahoo! Group http://groups.yahoo.com/group/loperspeed_news/cal Speedgroup, 5-8 x 330 repeats Tuesday May 19, 2009 6:30 pm - 7:30...
loperspeed_news@yahoo...
May 19, 2009 1:26 pm
1033
Art Lopez and Sandy Wible are organizing a hike on Saturday, June 27. Meet at the gym at 5:30am. We can carpool. Whoever has the vehicles will need to have...
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