

| Reminder from: | loperspeed_news Yahoo! Group | |
| Title: | Speedgroup | |
| Date: | Tuesday July 31, 2007 | |
| Time: | 7:00 pm - 8:00 pm | |
| Location: | Drayson Center Outdoor Track | |
| Street: | Drayson outdoor track on Shephardson Street | |
| City State Zip: | Loma Linda, California | |
| Phone: | 909-529-7566 | |
| Notes: | 5-7x 2mins easy 3mins hard. 2mins easy is a slow jog and 3 mins hard is 5k race pace or faster. | |
| Get reminders on your mobile, Yahoo! Messenger, and email. Edit reminder options |
||