Nice shots! The pictures turn out really well. Thank God for good weather. Joshua, are you telling me to dress better the next time? ;-D Well, I was just...
Hi Guys, Wow!! Nice photos. Any plan for the next ride? Regards, DFarmboy ... cameras. Look and shoot. Joshua looked like a pro MTB racer. Well done, everyone....
Aiyah... dressing is relative la... Lawrence think I looked like a real mtb racer, but you to me is like a real seasoned adventure racer... Frankly, with the...
Mr. Castillo, You want to ride for the photos or the adventure??.. :-\ Anyway, Alex is the leader. and I think if he's committed enough to play play with us......
Dunno can rename my nick as Formulani? Pat ... From: Joshua Ngo C K To: longhouse5am@yahoogroups.com Sent: Monday, October 01, 2007 7:51 AM Subject: Re: [LH5am...
Hi, ... There's a real difference between a pro MTB racer and an adventure cyclist. A pro racing XC is unlikely to carry any extraneous weight like hydration...
We were lucky it didn't rain for the whole day... I was the only mud splattered rider in the group, from the bike hash in the morning. Helmet mounted cameras...
You're too kind lah. We're just lucky it didn't rain, so the trails were quite dry.. btw when we were at the reservoir, I was seriously considering dragging...
next ride's most probably going to be on sat and it'll be a different trail with the same difficulty as T15 and lorong asrama. Will post the ride up closer to...
hooray for JoyTrailers! I'm certainly looking forward to joining in soon! Suggestion: Perhaps JOyTrailers can also ride on sunday morning and then join the...
Hah Mark... I was waiting for you to join us or say something and was beginning to wonder how come no reaction from this mountain biker!?!? :-\ JoyTrailers on...
honestly I think it would be too much of a hassle to coordinate our trail ride to end at the botanical gardens(if the rest are having breakfast there), but...
I couldn't get there.... rain washed me outta road and had to abort. Pat ... From: Bernard To: longhouse5am@yahoogroups.com Sent: Tuesday, October 02, 2007...
beisdes those that did Lumba Haram, I remember seeing:- Magnesium Peter Gangster Jeremy Lawrence of Arabia with someone who's name I don't know MIT Nick I...
Please don't make me choose between riding on the road and trail...As it is, unlikely to make Trail rides if it is on Sat... ... Sam True success is reaching...
Sorry Nic... just to be sure... next Sat is the coming Sat or the Sat after this Sat??... I know for some this might be a silly question, but thought better be...
she scared we change trail ride to sat/sun morning as mark suggested.. i still think it's best for us to do morning road ride and trail ride in the afternoon....
Hi, I heard about a magnesium tablet from this forum that can help lengthen cycling time before cramping. I am planning to go for a moderate ride to Desaru...
The forum (or for that matter, the world) is divided into people who believe that (i) electrolytes like magnesium can prevent cramps and (ii) Gatorade was a...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the longhouse5am group. File : /Training...
longhouse5am@yahoogro...
Oct 2, 2007 10:46 am
6903
In a message dated 10/2/2007 5:34:42 A.M. Eastern Daylight Time, ryanfloresmejia@... writes: I heard about a magnesium tablet from this forum that can...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the longhouse5am group. File : /Training...
longhouse5am@yahoogro...
Oct 2, 2007 10:55 am
6905
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the longhouse5am group. File : /Training...
longhouse5am@yahoogro...
Oct 2, 2007 10:57 am
6906
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the longhouse5am group. File : /Training...
longhouse5am@yahoogro...
Oct 2, 2007 10:58 am
6907
I read the interesting files uploaded... I bought some magnesium tablets at GNC few months ago and it took me a while before connecting the ..."looseness'"...
Nic, if you have enough people I am in for the sprints (but I guess we can squeeze in both sprint and cornering...) Stefano ... the ... preferably ... i ... ...
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