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longhouse5am · JoyRiders, Singapore

Group Information

  • Members: 1303
  • Category: Road Cycling
  • Founded: Jan 24, 2006
  • Language: English
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Activity within 7 days:

2 New Members - 12 New Messages - New Questions

Description

Weekdays @ 5am - 3 choices of routes.
1. LH/Mandai/Bkt timah loop - 33k
2. LH - Clementi/town - 51k
3. LH - Kranji/town - 68k

Fast train always leave first
Second train follow by Angel Heart - Tues to Fri
Newbies rides every Tues & Thurs

Mon - Rest day
Tue - FAST or follow 2nd train to Kranji
Wed - Recovery ride > Clementi
Thur - Group ride > Kranji
Fri - Spinning day > Clementi

Saturday riding Menu from Longhouse
4.40am - Secret Society Ride - one attendance point
Mandai loop back to LH to catch 6am train to Changi
5.40am - Newbie Mandai loop
6am - Long ride from LH to Changi/EC/town/Kranji/Mandai
6.20am - Stress free for advance newbies
6.40am - Changi/EC Hawker Centre
(Steady pace 33-35km on flat, breakaway
allowed Changi Coastal)
7am - F-A-S-T rides

OR START From East Coast Park/Big Splash
6.40am - Newbie to Changi, UTurn back
7am - Changi/Loyang back to EC Hawker

SUNDAY BREAKFAST RIDE - LH to Kranji/Jurong/West Coast to town /breakfast @ Telok Ayer Street Hawker Centre - 56k
6.00am - LH/Kranji/TUAS/West Coast/Amoy Hawker - 77k
6.20am - Advance Newbies - stress free ride
6.40am - Fast pace - break into different pace groups for safety reasons

Public holidays - Check www.joyriders.sg/ for changes.
HELMET COMPULSORY, front & back lights! No Ipods during the rides.

http://joyriders.forumotion.org/

Most Recent Messages

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SS@0440 (May 26th)
SS is for the insomniac who wants to ride more than sleep, and yet enjoy the rest of the weekend. Some riders clock up to 190km with round island thrown in.
Posted - Fri May 25, 2012 10:50 am
Tze Wee
leetzewee
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Re: Rapha Ride in Singapore
Hi   What are the details? Lanchero Daniel ... From: Hiruan Mansor <hiruan.mansor@...> Subject: [LH5am JoyRiders] Rapha Ride in Singapore To:
Posted - Fri May 25, 2012 8:51 am
Daniel Khoo (Dua Gu)
lanchero07
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Rapha Ride in Singapore
Hi Anyone keen to join the above ride or has anyone participated in it?   Will forward details. Regards Hi Anyone keen to join the above ride or has anyone
Posted - Fri May 25, 2012 8:07 am
Hiruan Mansor
muffet871
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Re: Fw: The weekend is here! Allez my friends!
The bicycle is just as good company as most husbands and, when it gets old and shabby, a woman can dispose of it and get a new one without shocking the entire
Posted - Fri May 25, 2012 7:01 am
Troops
damaemegliztham
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Colnago C50 Frameset for sale
Hello everyone! Going to get rid of my Colnago C50 frameset in order to make way for a new one. Some details: it's size 52cm (C-T), and it's black/blue/white
Posted - Wed May 23, 2012 2:19 pm
ho_wenrui
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2012 103 88 117 87 56
2011 249 262 323 194 201 215 137 163 180 193 152 133
2010 239 172 287 244 226 193 145 268 178 169 223 280
2009 352 563 677 552 286 206 245 276 333 266 221 143
2008 670 607 352 411 289 416 425 299 343 378 331 290
2007 394 296 283 372 393 555 587 595 718 458 454 306
2006 264 154 134 132 206 251 290 336 338 255 325
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