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longhouse5am · Joy Riders, Singapore

Group Information

  • Members: 714
  • Category: Road Cycling
  • Founded: Jan 24, 2006
  • Language: English
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Activity within 7 days:

6 New Members - 66 New Messages - New Questions

Description

Weekdays @ 5am - 3 choices of routes.
1. LH/Mandai/Bkt timah loop - 33k
2. LH - Clementi/town - 51k
3. LH - Kranji/town - 68k

Mon - Rest day
Tue - Race day with sprint points
Wed - Recovery ride/advance newbies
Thur - Group ride
Fri - Spinning day

Saturday riding Menu from Longhouse
5.30am - Newbie Mandai loop OR
6am - Mandai Shell to Kranji/Changi

6.40am - Changi/EC Hawker Centre
(Steady pace 33-35km on flat, breakaway
allowed Changi Coastal)
7am - Changi after ANZA
(faster pace)

OR START From East Coast Park/Big Splash
6.40am - Newbie to Changi, UTurn back
7am - Changi/Loyang back to EC Hawker

SUNDAY BREAKFAST RIDE - LH to Kranji/Jurong/West Coast/flyover to town /breakfast @ Telok Ayer Street Hawker Centre - 56k
6.40am - steady pace for advance newbies
7am - Break into different pace and packs

Public holidays - Check www.joyriders.sg/ for changes. HELMET COMPULSORY, front & back lights and RIDE SAFELY!





Most Recent Messages

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Re: Xmas party - Dec 13 2009 - more prizes...from Kristie Hess
Any wildcards?? :-D ________________________________ From: plinius1973 <songheng73@...> To: longhouse5am@yahoogroups.com Sent: Sun, November 22, 2009
Posted - Mon Nov 23, 2009 12:29 am
Chua Sandy
chuasandy
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Adding to the list of Christmas prizes contributors – Fuji Kelvin
This is a BIG Christmas ‘present’ that is a bike travel case with semi hard case, very light weight and safe! This present is retail @ $250 and it is good
Posted - Sun Nov 22, 2009 11:31 pm
Joyce Leong
mjgriffin
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Photos - Weekends are JoyRiders jersey day!
http://picasaweb.google.com/Joyriders09A/Nov17# Weekends are JoyRiders jersey day ... group bonding, identification, respect from each other as well as other
Posted - Sun Nov 22, 2009 10:50 pm
Joyce Leong
mjgriffin
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Re: Xmas party - Dec 13 2009 - more prizes...from Kristie Hess
Hi All, With just 3 more rides (next week) to go, the following JoyRiders have qualified for the 13 Dec Xmas Party lucky draw: 1. Imperial Snail Empress Joyce
Posted - Sun Nov 22, 2009 1:12 pm
plinius1973
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Re: Congratulations to Bintan Winners and participants!
Wow, Congratulations indeed... Well done all of you. Rock & Roll King Joshua ... Wow, Congratulations indeed... Well done all of you. Rock & Roll King Joshua
Posted - Sun Nov 22, 2009 1:04 pm
Ngo C K Joshua
kahkah2004
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2009 352 563 677 552 286 206 245 276 333 266 183
2008 670 607 352 411 289 416 425 299 343 378 331 290
2007 394 296 283 372 393 555 587 595 718 458 454 306
2006 264 154 134 132 206 251 290 336 338 255 325
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