Ladies and gentlemen, This is just a brief notice that bikereg registration is now open for the Beat the Clock and Help Beat Cancer time trials. First event on...
This morning my local police had a "long talk" with a former housemate who was trouble when they lived here, and afterward vindictively continued trying to...
no doubt, please forward this to all known cycling lists. barry ... From: A P Thornley <apt@...> Date: Sun, Feb 15, 2009 at 11:10 AM Subject: [sfbike]...
From Low-Key Hillclimb Hall-of-Fame super-photographer Sheri "Flash" Greenspan, back in the Bay area photographing the big boys on Pine Flat road yesterday,...
http://www.velonews.com/files/images/larss.jpg Looking at the elevation in green, Larsson appears to have started the climb at 0:45. The cursor is at 1:09...
Nice! Although I get a bit better, albeit with the altitude is something of a puzzle. Using g3data, I get, to excessive precision: start climb: 46.44 minutes...
... At the speeds that a human (as opposed to The Gellin) can maintain up Sierra, does being in the peloton confer an advantage? -- Alison Chaiken (650)...
Yes this is some advantage but it is more physiological than physical. Franz Kelsch From: Alison Chaiken <alchaiken@...> Reply-To: <lkhc@yahoogroups.com>...
On climbs like Old La Honda, pros can climb at 15 mph or so-- fast enough to benefit from the draft. Top pros can climb at a sustained 1.5 to 1.66 feet per...
It's said drafting typically confers around a 30% reduction in wind resistance force. These guys probably climb with a CdA around 0.4 m², on average. With...
From the actual velonews article, Larsson who finished top 3 in the ATOC time trial went up Sierra in 22 minutes (babysitting the team's sprinter) as did Rory...
Ladies and gentlemen, several reminders and announcements about the upcoming Beat the Clock and Help Beat Cancer events. First, the kickoff event is next...
Off to the Manayunk Wall, if Rocky was a Hillclimber, here's where he would live. Barry -- Barry Burr jkkerouac@... (650) 968-1228 "The reason we're here...
Folks, bikereg has been down all weekend, and they've just put the following message onto their webpage: BikeReg.com suffered a major hardware failure this...
Have you folks considered www.SportsBaseOnline.com <http://www.sportsbaseonline.com/> ? Leo ________________________________ From: lkhc@yahoogroups.com...
has any low keyers used an i bike computer, looking for some feed back on them ... From: Menestrina, Leo <leo.menestrina@...> Subject: RE: [lkhc] Bikereg...
Yes, I have had an iBike for about six months. I have issues with it, but it is a Gen I so maybe these have been fixed in Gen III: --The thermometer is off by...
Philadelphia's Manayunk Wall is rich in US bike racing history, a must climb for any serious hillhound. Short in vertical, at only 240 feet according to the...
Barry: Chester County is my old stompin' ground. I lived about 5 mi. north of the Wyeth Museum, up the hill on Rte 52 from the bridge over the Brandywine. It...
Folks, bikereg is back up, however, only the next upcoming event seems to be currently in their database (and yes, I know, I'm going on some of your nerves...
"Its a Girl Thing!" Women's Cycling Clinic March 7-8, 2009 INTEGRATE Performance Fitness, The Bay Area's cycling specific core strength experts, is hosting...
Hi there low key-ers, I was in a bike accident Feb 1 and broke my collarbone and a bunch of ribs as well as a small fracture on L2 (transverse process). I...
I'll bet many of us have experienced at least a broken clavicle. Time to repair seems to depend on age. I started on a stationary trainer as soon as it did not...
... Sorry to hear about your injuries. The L2 is the one thing that would make me a little nervous about getting too rambunctious. The collarbone (if it's a...
Human Zoom is where I stopped in, great store name. People back there do adapt to the weather. A few Decembers ago I rode with my old cycling group that also...
I heard that Andreas Kloden used a Swiss Ball (aka Physio Ball) while riding his trainer to support his upper body while he rehabbed from a collarbone...
... this! ... Yes, I broke several ribs, seperated my shoulder, severed by calf muscle,and snapped my transvers process off at (L1) in a mountain biking ...
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