Forwarded to me by Patrick Gordis from GPC..... this one's basically like doing 7 Kings Mt Rd repeats, if the stats are right. ... *Sat May 31 5!!/TM/50*...
Folks, an essential person cancelled on us due to health reasons, so we need one more person to help out as course marshal! You'll be entered into our fabulous...
Hey Carola!! I can help out! Leo ________________________________ From: lkhc@yahoogroups.com [mailto:lkhc@yahoogroups.com] On Behalf Of Carola F. Berger Sent:...
Leo, Could you help with conjestion? Riders need to stay off of the road, it gets really messy at the start line as well. People need to get to the start line...
I'll be there! Leo ________________________________ From: lkhc@yahoogroups.com [mailto:lkhc@yahoogroups.com] On Behalf Of Patt Baenen Sent: Friday, May 23,...
Registration is open for the hillclimb TT up North Gate Road within Mount Diablo State Park. The date: Sunday June 22. It's a perfect event for LKHC'ers!...
Here are links to photos from last weekend's Sugar CRM events: Mt. Hamilton Classic http://www.photographybyderic.com/gallery/5020584_Gk3Qx#301357873_XGz vW ...
Mama always said life was like a box a chocolates, never know what you're gonna get. This time you're gonna get 2 Beat the Clock events on June 21. ...
... At the banquet we announced them, but the Luke Burton hasn't updated the web page yet.... I may need to take that over soon myself. I'll get it to you...
Todd. Also. You can watch the 2007 Event video (near the end) where all of the 2008 climbs are announced and commented on (see link below). I sent this out...
Yeah sorry I have been a slacker on this. I'm currently typing this in El Camino hospital since my wife gave birth yesterday. And I'm presenting at WWDC on...
... Thanks, Luke! When in doubt, KISS. And if you want to dish it back to me, I can always fire up the scripts I used for 2007.... probably a half-day's...
I *may* have some of the stats wrong ... but here goes : 04 OCT MONTEBELLO 1940ft 6.9% 11 OCT WEST ALPINE 1900ft 5.8% 18 OCT QUIMBY 2050ft 7.6% 25 OCT BEAR...
I just looked at the video (2008 description starts around the 42 minute mark). Week 1: Montebello Week 2: West Alpine Week 3: Quimby Week 4: Bear Gulch West ...
Congrats Luke! -Lucia ... -- We who choose to surround ourselves with lives even more temporary than our own, live within a fragile circle easily and often...
... June 21 st is Cycle, Core & More Day – You Decide This unique event, set for Saturday, June 21 st , is the newest of the Beat the Clock and Help...
I just got two of these for $5 each - SFBC 10% discount @ Sports Basement in San Francisco. Rivendell also sells them. They leach less into the water,...
Join Integrate Performance Fitness for an outstanding afternoon of information on the best ways to acclimate to heat, prevent cramping and maximize your...
Thought this would be of interest. Also, I know someone in LKHC land knows the answer to these Diablo questions. Carl? How many feet of climbing from...
Hello Janet and [fellow-LKHC'ers]! Saw you at Pesky but I didn't get a chance to say HELLO. There a several profiles out there on the roads of Mount Diablo....
We interrupt our regular Tour de France presentation for a public service announcement. Beat the Clock presents its mid-year statistics: Beat the Clock events...
Carola, Would I be able to enter one of the Canada road time trials on my recumbent trike? I rode the LKHC mega Monster enduro on it. I am curious to see how...
Hi Mark and all, absolutely! That's the spirit of Beat the Clock - everybody can participate! I suggest registering as a regular individual participant (unless...
Well... I'm not racing that weekend so the climbing would be fun.... but then again, poolside sounds fantastic too. Throw in a masseuse at the pool and you've...
Registration for this year's Tour de Menlo is open. This is the ride which includes timed climbs of Crestview and Melendy, with merchandise prizes for the...
How does that climb compare with others we did last year, say 84-Old-la-Honda, Welch Creek or some of the climbs from Portola Valley? ... From: Lucia Mokres...