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Hills/Speed Work, 8/11/2009, 5:00 am   Message List  
Reply | Forward Message #3845 of 4285 |
Re: [littleappleroadrunners] Hills/Speed Work, 8/11/2009, 5:00 am

Count me in.

--- On Mon, 8/10/09, littleappleroadrunners@yahoogroups.com <littleappleroadrunners@yahoogroups.com> wrote:

From: littleappleroadrunners@yahoogroups.com <littleappleroadrunners@yahoogroups.com>
Subject: [littleappleroadrunners] Hills/Speed Work, 8/11/2009, 5:00 am
To: littleappleroadrunners@yahoogroups.com
Date: Monday, August 10, 2009, 4:55 AM



Reminder from:   littleappleroadrunners Yahoo! Group
 
Title:   Hills/Speed Work
 
Date:   Tuesday August 11, 2009
Time:   5:00 am - 6:00 am
Repeats:   This event repeats every week until Monday September 14, 2009.
Location:   Old Stadium - Off of Denison - next to Ahearn
Notes:   Yeah - Hills or Speed...
So if anyone would like to join in on a nice early hills or track workout - just e-mail the list serve and let us know if you plan to attend.
See you there!!
Hannah
 
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Mon Aug 10, 2009 7:55 pm

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joe_bruckerh...
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Forward 		Message #3845 of 4285 |
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Reminder from: littleappleroadrunners Yahoo! Group http://groups.yahoo.com/group/littleappleroadrunners/cal Hills/Speed Work Tuesday August 11, 2009 5:00 am -... 		littleappleroadrunner...
Send Email 		Aug 10, 2009
9:55 am

When and where? From: littleappleroadrunners@yahoogroups.com [mailto:littleappleroadrunners@yahoogroups.com] Sent: Monday, August 10, 2009 4:56 AM To:...
tommy may
tomyamay
Offline Send Email 		Aug 10, 2009
7:49 pm

5am    Old Stadium off Denison.         Joe ... From: tommy may <tom.arther.may@...> Subject: RE: [littleappleroadrunners] Hills/Speed Work,...
Joe
joe_bruckerh...
Offline Send Email 		Aug 10, 2009
7:58 pm

I think we are actually doing hills tomorrow - when I left the run this morning the plan was 5:00 for a 5 mile warm up at Radina's and then 6:00 at Radina's...
mags101982
Offline Send Email 		Aug 10, 2009
9:09 pm

Count me in. ... From: littleappleroadrunners@yahoogroups.com <littleappleroadrunners@yahoogroups.com> Subject: [littleappleroadrunners] Hills/Speed Work,...
Joe
joe_bruckerh...
Offline Send Email 		Aug 10, 2009
7:56 pm
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