littleappleroadrunners : Message: Hills/Speed Work, 8/11/2009, 5:00 am

littleappleroadrunners · Little Apple Road Runners

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Hills/Speed Work, 8/11/2009, 5:00 am

Message #3843 of 4285 |

Reminder from:		littleappleroadrunners Yahoo! Group

Title:		Hills/Speed Work

Date:		Tuesday August 11, 2009
Time:		5:00 am - 6:00 am
Repeats:		This event repeats every week until Monday September 14, 2009.
Location:		Old Stadium - Off of Denison - next to Ahearn
Notes:		Yeah - Hills or Speed... So if anyone would like to join in on a nice early hills or track workout - just e-mail the list serve and let us know if you plan to attend. See you there!! Hannah

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Mon Aug 10, 2009 9:55 am

littleappleroadrunners@yahoogroups.com

Message #3843 of 4285 |

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Reminder from: littleappleroadrunners Yahoo! Group http://groups.yahoo.com/group/littleappleroadrunners/cal Hills/Speed Work Tuesday August 11, 2009 5:00 am -...	littleappleroadrunner...	Aug 10, 2009 9:55 am
When and where? From: littleappleroadrunners@yahoogroups.com [mailto:littleappleroadrunners@yahoogroups.com] Sent: Monday, August 10, 2009 4:56 AM To:...	tommy may tomyamay	Aug 10, 2009 7:49 pm
5am�� Old Stadium off Denison.�� Joe ... From: tommy may <tom.arther.may@...> Subject: RE: [littleappleroadrunners] Hills/Speed Work,...	Joe joe_bruckerh...	Aug 10, 2009 7:58 pm
I think we are actually doing hills tomorrow - when I left the run this morning the plan was 5:00 for a 5 mile warm up at Radina's and then 6:00 at Radina's...	mags101982	Aug 10, 2009 9:09 pm
Count me in. ... From: littleappleroadrunners@yahoogroups.com <littleappleroadrunners@yahoogroups.com> Subject: [littleappleroadrunners] Hills/Speed Work,...	Joe joe_bruckerh...	Aug 10, 2009 7:56 pm