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Anne,
Rowing Monday and Friday morning, to the
Sorry not to have done 2k test, but I lose
heart as there is no one of comparable age or stature with whom I can compare.
Sue.
-----Original
Message-----
From: lilacladies@yahoogroups.com
[mailto:lilacladies@yahoogroups.com] On
Behalf Of salmum@...
Sent: 07 December 2008 13:10
To: lilacladies@yahoogroups.com
Subject: [lilacladies] A few
messages
Dear
All,
I have
mended the steering foot in Morpheus. The shoe was coming unattached and the
heads of the screws were stooping the rotation of the steering plate. I have
tightened them up and put some grease between too!!!
As
people seem to be training at locations other than the club it is difficult to
know what everyone is doing. Ray has therefore asked me to ask you all to
e-mail me details of what you are doing each week during the week regarding
training. eg ergs, weights, runs, circuits etc.
Thanks
Anne
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