Don't sweat it dude, I can head up by BJ and ride the trails in that area and see you on the weekend. Claudio T12 #12 ... From: kickbiking@yahoogroups.com...
Claudio, Ivan, BJ; I'm planning (schedule flexible) to leave the panhandle on Wed 26 April, visit relatives in Talahassee (ride with nephew); Thur > Orlando;...
Well if not an "excercise junkie" at least a "Fun Junkie". Winter is just about over here in the Midwest "Yeahhhh!!!!" I know there is a Trikke 8 Air with my...
I think you're going to miss the T12, if you've been riding it at all...not that T8 Air is not cool to ride, just different. Claudio T12 #12 ... From:...
Hi Claudio, I don't know about the others but I can't open mine with one hand. I have rather large hands for a woman and I type all day so my hands are fairly...
Some years ago while being treated for a lower back problem by a chiropractor who treated pro athletes told me I have quite a few "knots" in my leg muscles. He...
If it works for you Ivan, go for it!! THINKERME@... wrote: Some years ago while being treated for a lower back problem by a chiropractor who treated pro...
Art not to start a big ruckus, but I'd like to see/read about studies that cite "pre-stretching" as harmful. If you can remember where you saw them, please...
Art: I did find this news article (did't cite which "studies"): http://tinyurl.com/33z2u Interesting, but not totally convincing. ie. "Baseball players are...
Different stokes for different folks. Claudio T12 #12 ... From: kickbiking@yahoogroups.com [mailto:kickbiking@yahoogroups.com] On Behalf Of rogwild@... ...
Find what works for you, and stick with it (or modify it as you age or change goals). Personally, I've found that light/moderate stretching is a good part of a...
I get my best results by starting slowly as a warm up (very little pre stretching only if its early morning and just got up) for any activity. I do some lite...
Roger, Thanks for the link. That's pretty much what I've read in the past. But they weren't advocating no warm up at all...I think it's critical to work into...
1: There actually is some scientific basis now for the claim that stretching before working out is not helpful.. 2: It's a far cry from a quick play bow that a...
My cat stretches all the time, but he's fat and lazy. Since there's so many different opinions, what is the medical term for the "knots" that form in muscles....
Since I've already pissed some people off apparently, I might as well go all the way...The truth is your doc, whatever his other attainments and abilities, has...
I always stretch AFTER never before... just start slowly BEFORE and warm up... Sue ... From: art vandolay To: kickbiking@yahoogroups.com Sent: Thursday, March...
What the American Aerobics Assn recommends now is warming up slowly but not stretching before or warm up for 5 minutes then ok to stretch. That being said, I...
... If you choose to not stretch for you and that works for you that is fine but it's best to not generalize from one's own experience "for everyone" because...
Sue, with all respect, for every expert espousing one thing, you can find another with an opposing point of view. I'm not arguing that stretching doesn't have...
Maybe my age is preventing me from using common sense. Had a conversation with Claudio, one of the topics discussed was what to consume on a long ride. No...
Show me ONE gorilla or chimp drinking gatorade or Coke and I'll show you one trikking! LOL, just having fun with the latest line of convo about stretching. Do...
megga true ...rule # 6 : take care of your body ; eat veggies ; move ... From: SueW To: kickbiking@yahoogroups.com Sent: Friday, March 03, 2006 5:11 AM ...
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