Gary, It is frigin cold out there went to feed and water the dog and froze my ass off. I think I'll skip the run today and hope the weather changes soon. ...
"Example is not the main thing in influencing others. It is the only thing." ~ Albert Schweitzer Mary Ann McIntire Kansas State Board of Healing Arts Special...
A Y membership is $59 a month for an individual. You could workout at any of the 19 YMCA's in the area. We don't have a membership where you can just swim....
Hi All, Whew! finally done! The report is kind of an epic. But there's always something epic about a hundred-miler. Anyway, it's illustrated, with captions,...
The Y in Olathe has the master siwms at 5:30 a.m. on Tuesday and Thursdays. I don't swim good enuf fir them yet. Good lock. King Waddler This is not illusion...
Gary: super report! The levity is great and I relived the entire event enjoying the read with smiles and a several chuckles!!  Way to kick Rocky's...
Nice report Gary! Great job on your finish. bat  Bobbi Aschwanden Thomas May you be blessed with a peaceful mind and a joyous heart.  Watch this 10 minute...
thanks Deb. I've gotten a couple compliments on the photo of you and Tony. Easy to take good pics when your subjects are so good-looking. Hope you're feeling...
Levi, Dr ragley in larry is a good foot dr. Didn't say any bad about my miles. Was interested in my shoes and wear. She's the first result when you google...
Sweet! Thanks for the good advice Nick, I was ultra-concerned (ha!) that I'd run into one of the nightmare Dr.'s I've heard of that try to turn down your...
It's Red Bridge Ramble and then off to 3 Days of Syllamo & Rockin K. We'll see what happens after that! Â If time settles long enough maybe I can get you some...
Ahhhhhhhhhh thanks Gary you are sooooooooo sweet! I thought I looked OLD!! Tony always looks great even after a 100............. go figure! Debbie To:...
Local Trail Runs in March 03/07/2009 (Sat) - NEW EVENT! Drumm Farm Trail Run 5K, 10K 8:00 a.m. Unity Village, MO Very runnable family race in a beautiful...
Ha if it's good enough for my feet then it's good enough for the gods!! ;) Sent from my iPhone On Mar 2, 2009, at 10:00 AM, Levi Bowles <leviabowles@...>...
"What you get by reaching your destination is not nearly as important as what you will become by reaching your destination." ~ Zig Ziglar Mary Ann McIntire ...
it won't be too soft to run, sorry missread your post. It's the fastest drying trail in the city! :) (plus for me right now, the softer the better :) ... of...
Cool. So, Nick are you and levi getting a buy one get one free at the doc? Sent from my Verizon Wireless BlackBerry ... From: "Nick" <nick.lang@...> ...
I'm full of bold talk! In fact, if you were able to see the matrix and view my speech in markup it'd all be surrounded by "strong-emphasis" tags! :)...
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