Anybody want to meet tomorrow at either SMP or WyCo? I'm thinking 7am for either one, even with the loss of sleep due to daylight Savings. Anybody? Anybody?...
868
Ben Holmes
badbendrs
Apr 3, 2006 8:41 pm
It was a busy Trail Nerd weekend. I posted a short race report and photos from Rockin' K here: http://kctrailnerds.blogspot.com/ Happy trails, Bad Ben ...
869
Ben Holmes
badbendrs
Apr 3, 2006 8:50 pm
We'll run another week at 7 p.m., and then decide what time we want to meet. With DST, the sun now sets at 7:45 p.m. __________________ TUESDAY NIGHT, Shawnee...
870
dave@...
Apr 3, 2006 9:11 pm
... heard anything about the Heartland 100/50? I'm not finding it on any calendar. Be cool.... It was a busy Trail Nerd weekend. I posted a short race report...
871
nut4rutz
Apr 4, 2006 1:40 am
Heartland 100/50 is hosted by the Kansas Ultra Society, the same group that hosts the Rockin K. Information is available on their web site at...
872
nut4rutz
Apr 4, 2006 1:44 am
Heartland 100/50 is hosted by the Kansas Ultra Society, the same group that hosts the Rockin K. Information is available on their web site at...
873
Kyle Amos
amosk@...
Apr 4, 2006 1:45 pm
Return-path: <owner-ultra@...> Received: from mail.mroute.net (lax-gw02.mailroute.net [199.89.0.102]) by mail.usd231.com; Mon, 03 Apr 2006...
874
Ben Holmes
badbendrs
Apr 4, 2006 5:26 pm
Many of you area trailrunners volunteer your time to improve trails, mark courses, etcetera, but... If you like running on trails with us Trail Nerds, and you...
875
Kyle Amos
amosk@...
Apr 4, 2006 8:05 pm
Who is ready for this race? barkley times: loop 1 (20 miles): 1) jim nelson 9:26:46 2) nick gracie 9:27:20 3) brian robinson 9:29:21 (please note, these guys...
876
Ben Holmes
badbendrs
Apr 4, 2006 8:25 pm
Kyle, You must really want to do Barkley, huh??? I think a good Barkley training weekend might include running the Psycho WyCo course 15 times in one day while...
877
Kyle Amos
amosk@...
Apr 4, 2006 8:37 pm
I am just amazed that there is anything out there that hard. ... Kyle, You must really want to do Barkley, huh??? I think a good Barkley training weekend might...
878
Alexander Kovalev
aakdef
Apr 4, 2006 8:43 pm
Below is my favorite part from Matt Mahoney's report. I wonder what he meant by "it could have been worse"? Did he mean like "Deliverance" worse?'' Alex "The...
879
Ben Reeves
breeves_2000
Apr 4, 2006 8:58 pm
No need to go to such extremes just for training for Barkley. I think 10 times out at Psycho Wyco would suffice as long as you skip breakfast before hand. The...
880
Paul Sidwell
run_n_paul
Apr 4, 2006 9:00 pm
That's awesome! I've read about this race, you've got to find a book hidden on a mountain and tear out a page to prove you were on course. It's known as one...
881
Paul Sidwell
run_n_paul
Apr 4, 2006 9:19 pm
Is there a group run tonight at SMP? I know a lot of us just came back from Rockin' K, and it'd be nice to hear first hand how it was......
882
Ben Holmes
badbendrs
Apr 4, 2006 9:38 pm
Yes, at 7 p.m. by the dam. It won't be dark until after the 1st loop, though. Ben "Paul Sidwell" <ultradadd@...> Sent by:...
883
Shane Jones
ipack74
Apr 4, 2006 11:24 pm
Sounds fun! If anyone wants I'll hit you with barbed wire so you don't have to do it yourself. One less thing. ... From: Ben Holmes To:...
884
Shane Jones
ipack74
Apr 4, 2006 11:27 pm
I think Kiowa is the one with the idea. ... From: "Paul Sidwell" <ultradadd@...> To: <kctrailrunning@yahoogroups.com> Sent: Tuesday, April 04, 2006...
885
Ben Holmes
badbendrs
Apr 5, 2006 4:01 pm
Some local trail race information is on the web: Rockin' K Trail Run results: http://www.ultrarunners.info/rkresults06.htm My short race report and photos from...
886
Ben Holmes
badbendrs
Apr 5, 2006 7:06 pm
We have THREE trail runs scheduled for this weekend! __________________ This is an announcement for off-pavement trail running. If you want to participate,...
887
mrs Matthews
hazmatthe
Apr 6, 2006 9:30 pm
Thanks, Ben. I will probably try the Saturday morning if it is not raining. ... From: Ben Holmes To: kctrailrunning@yahoogroups.com Cc: DPETER@... Sent:...
888
mrs Matthews
hazmatthe
Apr 6, 2006 9:30 pm
Ben, My name is not listed but I have received confirmation that I am signed up for Berryman. Anyway, I am looking forward to it. ... From: Ben Holmes To:...
889
BJtheDJ
BJtheDJ@...
Apr 7, 2006 9:27 pm
Dear All, I regret to inform our family. Don Welch has passed on, last night. Porter Funeral Home Tues 04-11-06 Visitation 7:00pm, Services 8:00pm. Call me if...
890
LJoline@...
ljoline
Apr 8, 2006 2:49 am
TRACK CLUB NEWS The Kansas City Track Club Weekly Newsletter For the week of 04/10/06– 04/16/06 ...
891
mark_koester
Apr 9, 2006 8:35 pm
Here are some Rockin K picures http://pg.photos.yahoo.com/ph/mark_koester/album?.dir=183c...
892
LJoline@...
ljoline
Apr 10, 2006 1:02 am
The regular Monday run from Garry Gribble Sports, Ward Parkway, will be in memory of Don Welsh. This is a 3 to 6 mile run and starts at 6:00 sharp. Don's three...
893
Kyle Amos
amosk@...
Apr 10, 2006 4:18 pm
Send in your $ now if you are thinking of running. Kyle Slugs, There is only room for 16 more entries in Berryman. If you want to run, but haven't sent in...
894
Ben Holmes
badbendrs
Apr 10, 2006 5:30 pm
NOTE: Our night runs now start at 8:00 p.m. __________________ TUESDAY NIGHT, Shawnee Mission Park at the dam. 8:00 p.m. meeting time; we'll start running soon...
895
matthewroar
Apr 10, 2006 6:33 pm
Kyle, Do you know of anyone or a site where someone might be able to find a partner. I saw you were signed up. I just haven't been able to get a firm partner...
896
Ben Holmes
badbendrs
Apr 10, 2006 9:31 pm
This was sent to me by Patrick Perry: QUIZ: Are You A Trail Runner? Which would you prefer to run: 1. The Boston Marathon in under 3 hours (-1) 2. The Pike's...
