Well I was on my way to Shawnee Mission Park to run with the newbie nerds. It's been on my "to do" list for awhile now and I finally cleared my calendar, found...
Mary Ann McIntire
mmcintire@...
Sep 1, 2008 5:15 pm
6046
Curious if any Nerds doing the Patriots' Run next Thursday. I'll be there, running in circles (hey, at least it got me out of a lab). Danny...
SeeKCrun will be covering the Patriot's Day Run on Thursday, September 11. The last few years have seen dozens of the Fifty States Marathon Club members (see...
You must be confused Mary Ann. I turned 16 yesterday! JK. But I was pooped and decided to cut the run short! :) Sorry we missed you! Laurie To:...
Laurie Euler
luharl@...
Sep 2, 2008 10:37 am
6049
Hey! I'll be at the Patriot's Run next week. I just moved back to KC after a year in Albuquerque. My training has been a bit sketchy because of all the moving,...
I had a blast this morning at the Mud and Muck 5K. It brought back some old Marine Corps memories for sure!!!! Thanks guys!!!! Rick “There is nothing in...
Hey- I think I might have a stress fracture. I am seeing an ortho/sport med Dr. this week to confirm. Has anyone had one? Do you know what they feel like?...
Due to my estimated finish time of 8 1/2 to 9 1/2 hours for 50K, I have decided to do my first Ultra in Blue Springs rather than Rock Creek this October. That...
GERALD HILT
G_HILT@...
Sep 2, 2008 2:36 pm
6055
Fletcher - I have one for sure and possibly another one. The one for sure, was in my left tibial plateau of my inner knee. I got it from pounding down hills. I...
Beth - Someone correct me if I am wrong, but I believe that one is on the Little Blue Trace trail which is a FLAT crushed gravel bike trail. That course would...
I've had several stress fractures - each one has been on my tibia. As was the case with mine - you can press on an area, about one inch, it is really tender. ...
It is the flattest course you will find anywhere in the area, flat as a pancake. It was my first 50 miler. The one thing that got me was the constant use of...
Jeff Quint
jeffq@...
Sep 2, 2008 3:08 pm
6060
It is flat, chat trail. You repeat the same distance over and over... it can be very boring. I think that makes it harder mentally as you dread the same...
Laurie, Thanks again for helping Sebastian through the mud on Sunday. He had such a good time. He kept talking about that Nerdo Lady that played in the mud...
Vicki Holmes
knit4brains58@...
Sep 2, 2008 3:24 pm
6062
I did my first 50K at this race a couple years ago. Soooo flat. It was my first ultra, so I appreciated the lack of hills. An ipod helped with the monotony : )...
Hi All, Wednesday night's run in Lawrence will be a preview of the 8.5-mile Clinton Lake North Shore Trail Run -- our race scheduled for 8:30 a.m., Saturday....
Beth: No need to trail on the Little Blue Trace. Just train on any fast crushed gravel path, such as the Trolley Track Trail. Just get in the distance and you...
Gary, I will have Christy pick up the signs on Wednesday evening and will be marking the course on Thursday morning/afternoon....I won't have time tommorrow....
I'll second the hammock! ... From: C <phunkyboarder77@...> To: kctrailrunning@yahoogroups.com Sent: Tuesday, September 2, 2008 8:56:04 AM Subject: Re:...
Sophia Wharton
sophianchor@...
Sep 2, 2008 4:46 pm
6067
Ok, that'll be great. I thought Wednesday was a little too early anyway. thanks for doing this. Hopefully we'll get a little rain to soften the ground a...
Go to the Mud and Muck webpage <http://www.psychowyco.com/actionevents/id26.html> to see photos, reports, results, and a video. I'll add more photos and...
Go to the Mud and Muck webpage <http://www.psychowyco.com/actionevents/id26.html> to see photos, reports, results, and a video. I'll add more photos and...
My daughter has seen Dr. Joseph Noland at Ku med center/KU Medwest for a 'near miss' stress fracture, highly recommended. Very thorough and complete. Colleen...
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