http://www.geocities.com/3dogs1475@.../running.htm#Flatrock_07 Hi All, My Flatrock report is posted at the above link. It was a good day. Anyone got...
Here is this week's schedule of group runs. You can always find this schedule at: http://www.psychowyco.com/id43.html <http://www.psychowyco.com/id43.html> ...
Hey everyone, As I put the finishing touches on my own Kona training, I thought I'd send out a reminder that with just under 2 weeks to go before the Hawaii...
Hi Shirley, I will be coming to tomorrow's evening run. Tony ... (http://00673d3.netsolhost.com/photoalbum_index.htm/2-19lou/pages/IMG_4889_s_jpg.htm) ... ...
I have a few photos that I will post this week. Kyle ... http://www.geocities.com/3dogs1475@.../running.htm#Flatrock_07 Hi All, My Flatrock report is...
Kyle Amos
amosk@...
Oct 2, 2007 3:35 pm
2858
Thanks Kyle, I'm sending an abbreviated version of the report to Ultrarunning Magazine, and would like to include some of the photos, with credit, if they're...
Thanks Shane. Yes, I think about that all the time. Doesn't everyone? g the L Shane Jones <sjones52631@...> wrote: Great job Gary! I was wondering if...
Since it has rained, the normal MTB trails we run on might be closed. If they are (and the gate is shut), we will meet at the "alternate" Tuesday Night group...
sounds good ... Thanks Kyle, I'm sending an abbreviated version of the report to Ultrarunning Magazine, and would like to include some of the photos, with...
Kyle Amos
amosk@...
Oct 2, 2007 8:37 pm
2862
Marathon Challenge Explore what it takes—physically and mentally—for novice runners to make it through a classic test of endurance. Marathon Challenge...
Gabe's race report about his experience at the Kettle Moraine 100-Mile Trail Race is on Endurance Planet, today. This is one of my favorite race reports of the...
By popular demand, for tomorrow night's run, we're going to start from Shelter # 10 at WyCo. Details: THURSDAY NIGHT RUN: Bring a flashlight/headlamp NEW...
Lawrence, Kansas Cross Race promoters Gerard Arantowicz and Chris Locke are getting final preparations underway for the 6th annual Chris Cross International...
What a great report! Makes me want to run. Kyle ... Gabe's race report about his experience at the Kettle Moraine 100-Mile Trail Race is on Endurance Planet,...
Kyle Amos
amosk@...
Oct 3, 2007 7:31 pm
2868
Thanks, Jeff. It's pretty cool. Between our "noted" race performances in major trail events, the Pitch "Best of 2007" article, the upcoming article in...
The 3rd Annual Eisenhower Challenge Adventure race is set for this Saturday at Eisenhower State Park, near Topeka, Kansas. The expert division (2-person teams)...
Yep. World Domination. We'll start off as a "Nerd World" country, and before anyone expects it, we'll be a "Nerld Power." The Nerd Reich. Nah...that's...
Hey, when I was on my way to Columbia yesterday and at a rest stop I met a couple of gals from Denver. They were on their way to Virgina to do a double...
Way to stick it out Gabe! Further proof that the human spirit is indestructable. ... From: Kyle Amos To: kctrailrunning@yahoogroups.com Sent: Wednesday,...
Jeff Quint
jeffq@...
Oct 4, 2007 1:04 pm
2874
It's hard to remember back when Bad Ben was just bad ben. Then again, times were simplier then.... ... Moody friends. Drama queens. Your life? Nope! - their...
Ben, Congratulations! James _____ From: kctrailrunning@yahoogroups.com [mailto:kctrailrunning@yahoogroups.com] On Behalf Of Ben Holmes Sent: Wednesday, October...
Thanks, Hopefully Rick and I will have some positive results to report from Traveller 100 this weekend. Unfortunately the normal high temp is going to about...
Actually, it's congratulations to all of you Trail Nerds that make this running group so successful AND FUN! By the way, remember that tonight's run is from...
Ah . . . But every ship of fools has its captain! ;) James _____ From: kctrailrunning@yahoogroups.com [mailto:kctrailrunning@yahoogroups.com] On Behalf Of Ben...
I've run with even stranger flip-flop folks, as Alex Kovalev or Lou Joline can witness to. "HiGuy" (Tom Matti) ran 100 marathons in his first 18 months of...
