PLEASE NOTE - SPECIAL ACTIVITIES FOR THIS TUESDAY & THURSDAY NIGHT. TUESDAY NIGHT MEETING May 1, 2007 Oakridge Farm Master Plan Meeting at Shawnee Mission...
In our quest for "where we want to run this weekend" it should be noted that there's the first in the series of trail races put on by our good friends over at...
I picked up about 5 miles worth of the trail last night in various places....Gary and I will sweep the first 9 miles of the course (from the front parking lot...
On the brochure (http://trailrunning.greatplainsrunning.com/) it says that race day registration is form 6:30 am to 7:30 am. Hope this is helpful (note that it...
Tieghi, Constance
cocodana@...
May 1, 2007 8:18 pm
2189
Hey Ben, To answer your question there will be race day registration starting at 6:30 AM. Please the more guys you can bring with the better. Theres supposed...
Thanks, Greg (and Gary)! I'm glad you're up and about, Happy Feet. I would still like to run out there on Thursday night. (Maybe it's because I couldn't run...
For what it's worth, I would like to go back to Kill Creek some Saturday or Sunday morning. I may have a new recruit, she's short like me so I don't have to...
Thanks to the afternoon spent in the blazing sun, playing endless games of Rock, Paper, Scissors, and watching the runners come in, Dominic now wants to be a...
Here's the schedule for the rest of the week. We have a trail race to attend on Saturday, a fun location to run on Thursday night, and some BRAND NEW TRAILS...
Insect Advice: Mosquitos, Chiggers, and Ticks, oh my! Ticks: For tick season, keep in mind that DEET doesn't have much of an effect against repelling ticks;...
Gnats? They don't hurt anything and are quite tasty, but their protein/carb/electrolyte content doesn't make them a good candidate for ultra-running fuel....
If any of you are on the Disabled List, this might be a good show to listen in to. Have a good weekend! Paul ... From: mike farmer <MIKEFPT@...> Date:...
I've been so brain-drained, I hadn't formally done this yet. THANKS! Thanks to all of the volunteers who made the 1st Annual Vasque Free State Trail Run such a...
Kyle Amos has invited you to view photos on Yahoo! Photos (13 photos). Kyle Amos has sent some photos to you! If you can't see the button above, use this link:...
Kyle Amos
amos_k@...
May 3, 2007 2:53 am
2201
I'm planning to participate in this trail race at Perry Lake. If anyone is interested in carpooling, I'll be leaving the I435 and Midland area in Shawnee...
All, I have directions from hwy 59 north to KS-237, How do you get to hwy 59 north from K-10 or i-70,don't want to be lost out there at 05:30. Thanks, Beth...
GERALD HILT
G_HILT@...
May 3, 2007 3:16 pm
2203
Reminder from: kctrailrunning Yahoo! Group http://groups.yahoo.com/group/kctrailrunning/cal Early Registration for The Dirty Duo Ends Tomorrow! Thursday May 3,...
kctrailrunning@yahoog...
May 3, 2007 3:44 pm
2204
First of all beware that the Bridge between Perry and Lecompton is not open until this fall!!! Do not get off of the I-70/Lecompton exchange because you will...
To the KC ultrarunners: I'm doing the Berryman 50 mile and was wondering if anyone would like to carpool from Kansas City. That would save gas and make the...
I finally finished my Race Director's report. You can see it below. Last weekend's trail race, was a great first year effort. We gave away 6 pairs of Vasque...
Some of you know that a buddy and I run www.enduranceplanet.com that produces a podcast/story each day about endurance athletes. (Bad Ben and Good Ben were on...
PLEASE NOTE: New Spring / Sunner night run hours. We're also going to start parking in the Marina Parking Lot for the Tuesday Night Run at SM Park. PLEASE...
The RED trail has been temporarily reclaimed by Lake Clinton.....I attempted to run it tonight and was up to waist deep water pretty quickly....had to turn...
