I'm excited about running in the snow! Is anyone running at Kill Creek tomorrow morning? Eric...
1525
Cheri Sutton
triladycheri
Dec 1, 2006 2:46 pm
hey, can I join the turtles? ... From: Matt Holmes To: kctrailrunning@yahoogroups.com Sent: Thursday, November 30, 2006 8:49 PM Subject: [kctrailrunning] On...
1526
Ben Holmes
badbendrs
Dec 1, 2006 8:57 pm
We had a good snow run last night. A total of eight runners braved the cold and hit the trails of SM Park for at least 70 minutes. Some folks went out for...
1527
Cheri Sutton
triladycheri
Dec 2, 2006 1:08 am
I know it's a long way to go for most of you, but the trails up at Smithville rarely close (organized hunts are the only time I've known of them to close). If...
1529
Jim
jimmlbi
Dec 2, 2006 5:27 pm
I'm looking for a new physician. Mine retired a few years ago and I have been using urgent care since, whenever I'm sick. My preference is a doctor that is...
1530
Cheri Sutton
triladycheri
Dec 3, 2006 3:53 am
Where are you located? My MD is a triathlete (he did Coeur d'Alene this year) but he's up north. ... From: Jim To: kctrailrunning@yahoogroups.com Sent:...
1531
Jim Megerson
jimmlbi
Dec 3, 2006 4:49 am
Shawnee, KS ... this year) but he's up north....
1532
Ben Holmes
badbendrs
Dec 3, 2006 2:32 pm
Cheri, We have a few trailrunners that run up there on a consistent basis. For anyone else, we have a web page for Smithville lake at: ...
1533
Cheri Sutton
triladycheri
Dec 3, 2006 6:48 pm
Really? When do they run? I go up there all the time but I seldom run into anyone. I'd love to run with a group, but I'm really slow. But sometime if they're...
1534
dave.rowell@...
rowell1215
Dec 3, 2006 9:26 pm
I'm nursing some ITBS inflamation at present but generally I run smithville once a weekend anyway when I'm not traveling. Usually Sat or Sun AM. I've seen...
You can always find the schedule at: http://www.psychowyco.com/id43.html <http://www.psychowyco.com/id43.html> TUESDAY NIGHT RUN: Bring a ...
1537
LJoline@...
ljoline
Dec 4, 2006 10:49 pm
TRACK CLUB NEWS The Kansas City Track Club's Weekly Newsletter For the week of 12/04/06 – 12/10/06 VISIT OUR WEB SITE: _WWW.KCTRACK.ORG_...
1538
Daron Bennett
daronbennett
Dec 6, 2006 5:56 am
I figure since last weekend's race was postponed, I could maybe get around to the last race report. Flying Monkeys Lewis & Clark Urban Adventure Race -...
1539
Jeremy Collins
phantomfugitive
Dec 6, 2006 3:09 pm
Congrats DB. Now if we could only get you to be so long winded for the KCCC newsletter. -jer...
1540
Greg Burger
greg_burger
Dec 8, 2006 5:16 pm
Hi guys, I plan on coming over for the Chilli run tommorrow.....how are the trails looking??? Do I need to "screw my shoes" before I come over or will I be...
1541
Ben Holmes
badbendrs
Dec 8, 2006 5:32 pm
Greg, Yes. "Screw your shoes" for tomorrow's trail run! Several of us ran out there (at WyCo) last night without screwed shoes, and fell on our arses/faces a...
1542
Ben Reeves
breeves_2000
Dec 8, 2006 5:46 pm
Bring shoes you don't mind screwing, but keep in mind that since it's warming up today and will be more tomorrow, we may need mud flaps more than screws! Ben ...
1543
Ben Holmes
badbendrs
Dec 9, 2006 7:36 pm
We had quite a few runners show up to run on the trails out at WyCo Park this morning. We ended up with 3 pace groups. Everybody got get a taste of what the...
1544
LJoline@...
ljoline
Dec 10, 2006 9:49 pm
TRACK CLUB NEWS The Kansas City Track Club's Weekly Newsletter For the week of 12/11/06 – 12/17/06 VISIT OUR WEB SITE: _WWW.KCTRACK.ORG_...
1545
Dave Rowell
rowell1215
Dec 11, 2006 1:26 pm
'Food' for thought - nest year you can expand the title of the run to "Chili Run - A Taste of Pycho' . Sorry I missed the race, my ITBS much improved though...
1546
Caleb Chatfield
chatfieldcaleb
Dec 11, 2006 2:06 pm
I saw Dick Ross's pictures and it looks like everybody had a good time!!!!!!!!...
1547
Greg Burger
greg_burger
Dec 11, 2006 4:31 pm
Had the opportunity to get over to the new running store in Topeka on Saturday afternoon. The store was opened in late September by Willie Lambert a very good...
1548
mwsxe
Dec 11, 2006 6:32 pm
I have a friend that is a race director for the Groundhog run January 28th, 2007. She is looking for volunteers for the race. It is an indoor race (caves at...
1549
Ben Holmes
badbendrs
Dec 11, 2006 7:38 pm
TUESDAY NIGHT RUN: Bring a flashlight/headlamp Dec 12, 2006 6:00 pm Shawnee Mission Park by the dam One or 2 loops, 4 miles each. The first loop is run at a...
1550
Ben Holmes
badbendrs
Dec 11, 2006 8:43 pm
Sunmart 50 Mile and 50 Km Trail Run, Dec 09, 2006. There were a few local runners who competed in and finished the ultra trail races at Sunmart, last weekend....
1551
Ben Holmes
badbendrs
Dec 14, 2006 6:49 pm
Our main web site has been updated, as of last night. To see the changes on each page, press F5 or the "refresh" key: http://www.psychowyco.com We've added an...
1552
Ben Holmes
badbendrs@...
Dec 15, 2006 2:51 pm
We had a nice little 6-mile run on the Blue River Trail System, last night. This weekend, we’ll be running at the following locations. Remember, you can...
1553
Ben Holmes
badbendrs@...
Dec 17, 2006 6:42 pm
Well, we had a fun little run on Saturday at Kill Creek Park. A couple of newbie trailrunners had a blast on their first-ever trail run. On Sunday morning, we...
1554
LJoline@...
ljoline
Dec 17, 2006 10:56 pm
TRACK CLUB NEWS The Kansas City Track Club's Weekly Newsletter For the week of 12/18/06 – 12/24/06 VISIT OUR WEB SITE: _WWW.KCTRACK.ORG_...
