If you have never run at night on trails, would you recommend not to participate in this event? Doug Williams ________________________________ From: Ben Holmes...
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Gilstrap, Kelly J [IT]
toen316
Aug 3, 2011 10:11 pm
You’ll LOVE it Doug!!! Bring a bottle of water, a headlamp and a good attitude and you’ll love it. I did this run last year and immediately put it on my...
14344
Jeff Bird
jbird876
Aug 3, 2011 10:47 pm
Doug. The running portion is a total blast. Thats a given. You will prob only trip and fall 3 maybe 4 times. The best part hands down is the ICE COLD PBR'S...
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Dougq Williams
dw6014@att.net
Aug 3, 2011 11:14 pm
Thank you, so what should I have for lighting? Doug ________________________________ From: Jeff Bird <jeff.bird8@...> To:...
14346
sophia.wharton@...
Aug 3, 2011 11:56 pm
A flashlight will do the trick! This message sent via BlackBerry Sophia Wharton Territory Manager Office 816-808-7758 www.mizunousa.com ... From: Dougq...
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badbendrs@...
badbendrs
Aug 4, 2011 12:03 am
Like Kelly says, you'll not only love it, you'll like it! Sent from my iPad ... Like Kelly says, you'll not only love it, you'll like it! Sent from my iPad On...
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Matty Mullins
mattyjmullins
Aug 4, 2011 2:12 pm
Happy Thursday friends! It's a beautiful day, high of 85 and some rain! Just an FYI the BAR/Hotpants run at Wyco will be a GO rain or shine! WyCo Lake Park ...
14349
Brian Warren
brian_t_warren
Aug 4, 2011 2:39 pm
See ya there Sent from my iPhone 4 bitches...
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Jenni Hamaker
jennihamaker@...
Aug 4, 2011 2:51 pm
Everyone is a first timer at some point, right?? I just did my first night trail run last month and loved it! I just took it very slowly and carefully to play...
14351
badbendrs@...
badbendrs
Aug 4, 2011 10:06 pm
Well, the course is already marked and weed-whacked, but we need a few folks for iFriday night. If anyone wants to volunteer for Psych Night...you'll have...
14352
Ben Holmes
badbendrs
Aug 5, 2011 2:03 pm
Some raceday information:  YES, there is raceday entry.  Race start time (for both distances): 8:15 p.m. Please show up prior to 7:45 p.m., to pickup...
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Ross
rosmd
Aug 5, 2011 4:54 pm
Free Photos from SeeKCrun.com <grin> Every Year more runners get their photos from SeeKCrun than anywhere else!! Dick Ross. www.SeeKCrun.com ... From: Ben...
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Chris Wristen
chris_wristen
Aug 6, 2011 5:05 am
Thanks to Bad Ben, all who helped set up and clear the course, and all of the volunteers who helped out during the race tonight! It was an absolute blast, and...
14355
Ben Holmes
badbendrs
Aug 6, 2011 3:55 pm
Psych Night runners,  Thanks for a memorable evening! Yes, it was hot and muggy, but it was a blast. Luckily, I brought enough mugs for the many late...
14356
Gilstrap, Kelly J [IT]
toen316
Aug 8, 2011 3:44 pm
My thanks go out too. Another GREAT Nerd run!!! Kelly From: kctrailrunning@yahoogroups.com [mailto:kctrailrunning@yahoogroups.com] On Behalf Of Chris Wristen ...
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Taylor, Cameron, HRC
ccte5_1999
Aug 8, 2011 3:47 pm
Kelly, Do you have a brother named Michael or Mike? From: kctrailrunning@yahoogroups.com [mailto:kctrailrunning@yahoogroups.com] On Behalf Of Gilstrap, Kelly J...
14358
Gilstrap, Kelly J [IT]
toen316
Aug 8, 2011 3:52 pm
Not to my knowledge. :) Kelly From: kctrailrunning@yahoogroups.com [mailto:kctrailrunning@yahoogroups.com] On Behalf Of Taylor, Cameron, HRC Sent: Monday,...
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sophia.wharton@...
Aug 8, 2011 6:00 pm
Hello Babes and Nerds, The trails at SMP are open, despite the showers. And the weather is much cooler- so join us for a double looper! Meet at 6pm in the...
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Cody Mathias
jayhawkbiker
Aug 10, 2011 10:01 pm
The run still starts at 6:30, right? On Jul 13, 2011 3:23 PM, Chris Wristen <chris_wristen@...> wrote: Come one, come all. For about the past six...
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Danny Miller
ltcmus
Aug 11, 2011 5:25 am
The run does still start at 6:30. I hear that 24 folks made it out tonight sporting parkas and hand warmers due to the unseasonably cool weather. No popsicles...
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Patricia Clark
como_runbike...
Aug 11, 2011 5:58 pm
To all who were at Shawnee last night - thanks for letting me join you! I had a great time, and got to talk to some very cool Nerds, vets and beginners alike!...
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badbendrs@...
badbendrs
Aug 11, 2011 10:54 pm
A little late notice today, but for future reference: Thursday Night Trail Run, in the Northland 6 miles (led by Joe) Meet at Cycle City at 7 p.m. 6328 N....
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Ryan Moore
rynorunner1983
Aug 12, 2011 2:25 am
Just moved to blue springs a few weeks ago and was wondering if anyone knew of a good chiropractor for people who run a lot. Thanks Ryan Sent from my iPhone...
14365
Gilstrap, Kelly J [IT]
toen316
Aug 12, 2011 3:03 am
I like Dr. Acosta, but he's in Grandview. He helps me out and always asks me what runs I've done. If you're interested, let me know and I'll send you his...
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Mary Luoma
luomamc
Aug 12, 2011 4:17 am
Where are the runs this weekend? Sent from my iPhone...
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Michael Ruder
luginbillrud...
Aug 12, 2011 11:08 am
They are listed on the nerds website. I will be running at Shawnee Mission park 7:30am Saturday if anyone wants to join me. Will not be fast but steady! ...
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mindy coolman
mindy12341234
Aug 12, 2011 11:43 am
We will have our run at Landahl, starting at 7 or 9. Â Mindy From: Mary Luoma <luomamc@...> To: "kctrailrunning@yahoogroups.com"...
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mindy coolman
mindy12341234
Aug 12, 2011 11:57 am
Check this guy out. He also runs a lot. Active Health Solutions: Chiropractic and Rehab www.ahskc.com From: Ryan Moore <ryno1983@...> To:...
14370
Brian Warren
brian_t_warren
Aug 12, 2011 12:48 pm
Wife & I plan on making 7 am...
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mindy coolman
mindy12341234
Aug 12, 2011 12:50 pm
Excellent! Looks like we will have nice weather this weekend too. From: Brian Warren <nishru1973@...> To: "kctrailrunning@yahoogroups.com"...
