Hey All, My Freestate Race Report is up on my blog. http://davidwakefield.blogspot.com/2011/05/freestate-3-peat-so-sweet.html Pretty riveting stuff let me tell...
14045
scottewing77
May 2, 2011 4:29 pm
Hi everyone- I am working tonight and will not be at Landahl. Hopefully others will be out there at 6:30 or 7:30. Watch this group site to see who will be...
14046
Michael Ruder
luginbillrud...
May 2, 2011 7:02 pm
Good day group. I will be trail breaking in a newbie running the SMP tails on Thursday starting at 8:30am if you are interested marina parking lot! Plan is for...
14047
Sasha Banks
sashabanksova
May 2, 2011 7:05 pm
I may join you for the running segment. will. Try to move some things at work Sasha Sent via BlackBerry by AT&T ... From: Michael Ruder...
14048
scottewing77
May 2, 2011 7:35 pm
Katie will step up and lead a group at Landahl at 7:30 tonight. Should be a good time for everyone! -Scott...
14049
Christine Bremser
christine_la...
May 3, 2011 3:24 pm
I would be interested in attempting this adventure. I'm a newbie. I would like to join the biking in addtion to the run, but I only have a hybrid...
14050
Graham Fox
advantageplayed
May 3, 2011 9:49 pm
Hey group, I've recovered from Free State and ready to pound the hills again! If you work or live near the KC downtown you should come join me in running ...
14051
HYPNOS
hypnos@...
May 4, 2011 2:44 am
So is the course two loops or more? It's hard to tell from the description. Anyone have a GPS track of the course - any format? Just trying to visualize here....
14052
brian brooks
bbrooks1172@...
May 5, 2011 3:36 am
Hello all, http://www.psychowyco.com/id43.html (link to group run web site) The 'Beer Appreciation' run led by Matty Mullins is moving to a new time. The run...
14053
Michael Ruder
luginbillrud...
May 5, 2011 4:32 pm
Now that was fun. Thanks for coming out Christine! Wow I you can tell I have not been out to SMP in a long time. Ran the Red trail out and back and they added...
14054
brian brooks
bbrooks1172@...
May 6, 2011 10:04 pm
Hello all, The Landahl Loonies will continue the 9 am early start for extra miles on Saturday. And the Sunday run is training for Lake Perry's upcoming...
14055
Ben Holmes
badbendrs
May 7, 2011 5:15 pm
Okay, here's a chance to give back to the Trail Nerd and Mud Babe community. In exactly one week, we will have the inaugural Rock On! Lake Perry trail...
14056
Kirby
ksg1979@att.net
May 10, 2011 5:45 am
Monday Night Landahl run had a surprise or trail treats. We not only trampled one but two copperheads on the west side trails. The first caught us off guard....
14057
Indi
daydreams76
May 10, 2011 2:30 pm
So glad you are all ok. Where does one buy anti-venom and is it pretty much a shot? I started trail running last June, but didn't see my first snake until well...
14058
Suzie Scheer
SuzieScheer@...
May 10, 2011 2:51 pm
I asked one of my snake expert friends about this - here's his comment, There is a suction device one can use to extract venom oneself, but most venom experts...
14059
adhos@...
adhos1
May 10, 2011 3:01 pm
Good info. Nice to know I don't have to kill the snake for ID, cut my leg open and hope I have a friend who likes me enough to suck the venom out like in...
14060
Michael Ruder
luginbillrud...
May 10, 2011 3:15 pm
Other than being fun to run the trails we sure do get a GREAT education! Snake answers, Space stations, Space shuttles and countless wild animal sitings. And...
14061
Gilstrap, Kelly J [IT]
toen316
May 10, 2011 3:17 pm
I like anatomy…but I’m out on the story problems unless it is about how long it’ll take me to get through one loop at WyCo. LOL KellyG From:...
14062
Gilstrap, Kelly J [IT]
toen316
May 10, 2011 3:22 pm
So this guy gets bitten on the butt by a snake. He has his buddy call the Dr. and ask what to do. “Open the wound and try to get the venom out”, says the...
14063
Graham Fox
advantageplayed
May 10, 2011 3:22 pm
I hear fellow runners should pee on the spot where you get bit to stop the venom, correct? On Tue, May 10, 2011 at 10:16 AM, Gilstrap, Kelly J [IT] < ... I...
14064
philipabishop@...
pike64ao
May 10, 2011 3:24 pm
Clicking sticks together keeps mountain lions away! Sent on the Sprint Now Network from my BlackBerry ... From: Graham Fox <grahamfox@...> Sender:...
14065
Brian Brooks
brian.brooks@...
May 10, 2011 3:26 pm
I think the pee is the cure for athletes foot. From: kctrailrunning@yahoogroups.com [mailto:kctrailrunning@yahoogroups.com] On Behalf Of Graham Fox Sent:...
14066
Gilstrap, Kelly J [IT]
toen316
May 10, 2011 3:27 pm
Now that's funny....and makes me feel old. Wasn't that on "The Parent Trap"? KellyG (old) LOL From: kctrailrunning@yahoogroups.com...
14067
mindy coolman
mindy12341234
May 10, 2011 3:29 pm
Speeking of peeing and trail running, I managed to pee right on poison ivy once. Squatted a little too low and did some VERY inappropriate scratching for...
14068
Danny Miller
ltcmus
May 10, 2011 5:46 pm
We'll actually be reviewing pelvic anatomy during the run tomorrow night. Elspeth and I have a test Thursday, so every Wed night run before the test we try to...
14069
sisrocks1996
May 10, 2011 5:55 pm
I need to get over to the KS side more often I think ;) As the Katie in the story I'd like to say that I was the calmest until Kirby went insane behind me...
14070
Michael Ruder
luginbillrud...
May 10, 2011 6:09 pm
Dang I seem to be missing all the good stuff. Soccer is almost over so I can get my educational studies back on course! ________________________________ From:...
14071
B Bundschuh
bundschuhb
May 10, 2011 7:17 pm
Danny, are you bringing flash cards???? ... From: Danny Miller <danrdanny@...> Subject: Re: [kctrailrunning] Landahl Runners Stay Alert To:...
14072
Danny Miller
ltcmus
May 10, 2011 8:36 pm
No, sorry Bob. You'll have to use your imagination....
14073
Brian Brooks
brian.brooks@...
May 10, 2011 8:48 pm
The flash cards might be safer. From: kctrailrunning@yahoogroups.com [mailto:kctrailrunning@yahoogroups.com] On Behalf Of Danny Miller Sent: Tuesday, May 10,...
