Hello all. I am new to running, 4 months now, and just completed my first 5k street race. I started running to shed some lbs and have found that I like it...
Doug, You don't absolutely need trail shoes to run on trails, but they can help you avoid injury on "natural" trails (with lots of rocks & roots). I've never...
Ben, Thanks for the great links. Guess I just need to get out there and try it. I did my typical run last night but ran next to the sidewalk in the grass,...
Doug, I have run James A Reed and have found it to be a pretty good run in the fall and winter, but very weedy and buggy this summer. The equine trails are...
I used to work out at James A Reed way back when. When I worked there we used to spread chips on the trails so if they still do that, the trails might be a bit...
You can find Landahl Park with this link to our web trailrunning site: http://www.psychowyco.com/id34.html Bad Ben "Doug" <douglasalanking@...> Sent by:...
This is an announcement for off-pavement trail running. PLEASE READ the disclaimer for our trail training runs: http://www.psychowyco.com/id23.html ...
Look forward to meeting you David....See you then...Greg ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has...
I've been looking to buy a pair of Vasque in the not too distant future and happened to be in Cabela's today and on an impulse bought a pair of Merrells...
Hey Dave, Congratulations on your new purchase! While I've never RUN in any Merrells, I've heard a few folks quip that they think they're more for comfort than...
Merrell provided a pair of Overdrives to all the volunteers at Primal Quest and I've put some decent mileage on mine already. First, though, I put in a pair of...
This is an announcement for off-pavement, NIGHT trail running. Please bring a flashlight or headlamp to participate. _______________________________ TUESDAY...
If there's no lightning going on, I may show up at SM Park tonight for some muddy S&M Park fun. Running in 70-80 degree weather appeals to me. Mud also...
I haven't run in either, though I've had great hiking boots from both companies. I do know that they are both reputable manufacturers and make good gear. I...
This article was from Scott Dunlap's "A Trail Runner's Blog" at http://runtrails.blogspot.com/ ________________________________________ The Red Bluff Daily...
Since the race Friday evening starts at 7:30 and should be say an hour and dusk is about - what 8:50 - I'm wondering if night lighting is really a prerequisite...
I will actually start the race at around 7:45 - 8pm. (This is to accomodate all of the normal lolligaggers and poor, lost souls). You will definitely need...
TONIGHT WE WILL BE MARKING FOR THE UPCOMING TRAIL RUN ON FRIDAY NIGHT, AUG 11. Translation: We probably won't be running much, as a group. If you want to put...
James, How's your hand doing? Ben _______________________________________________________________________________________________ The information contained in...
Ben, It's kind of gross to look at (e.g., I can see little globules of yellowish fat hanging off the edge of the cut), but I think its okay. When I got home I...
Athlete + Nature lover = Trail Runner! Don't forget trail runners, the next race in the KC Trail Nerds Series is tomorrow night at Wyandotte County Lake Park....
This is an announcement for off-pavement trail running. PLEASE READ the disclaimer for our trail training runs: http://www.psychowyco.com/id23.html ...
Reminder from the Calendar of kctrailrunning http://groups.yahoo.com/group/kctrailrunning/cal Reminder to Register for Upcoming XTerra Trail Race Saturday...
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