Not that I'm trying to hit the auto-limit function for posts w/in 24 hours, but... One of my housemates is pregnant, and I've been wondering about the...
It would get real annoying with all those jars rattling around in the pack for all those miles... Plus some might break, and if it's a hot race that could...
Now you're talking gourmet. Pureed steak, mashed potatoes, and pear risotto! Wash that down with some Fiji bottled water from your local tap, and you're good...
Brad, It was all the rage as an ultrafuel about 10 - 15 years ago. It's hard to carry with you, and you have to spend time to dig it out of your drop bag. ...
I'm probably not the best running partner â€" I don't always have very predictable hours due to my work. I usually have been running at night but I'd been...
I've seen Lisa at http://www.yourwellnessconnection.com/ She was great, and her husband is an endurance athlete (ironmans) so she gets it. i'd def spring...
I'd like to make my first message here a thank you to Ben and all the fine volunteers who help make last Sunday's Vets run such an outstanding event. As a...
Brad, I'd be interested to know the amount of mileage you were putting in daily / weekly to build up to the 100. Did you do weekly long runs? If so, how ...
Check out http://www.trails.com Paul Sidwell Harmony Building Services Remodeling and Commercial Cleaning Services Entrepreneur, Family Man, Social Activist ...
Hey Dave, I don't know if my mileage was typical or not for training; I did what felt right, with a touch of "we'll see what happens", and didn't bother to do...
Hey Ben, Good to know, thanks - that's the kind of info I was looking for. I'm not surprised it was used at one time, and it makes sense that replacement...
Thanks for the information. Definitely helpful as I "ponder" the possiblities. I do like your idea of racing into the training. Dave / Lee's Summit In a...
Greetings all, in case my counting is faulty (I did have to use a toe) it's 11 weeks to Rocky Raccoon. Eeek? I'm curious who all from the area is going for...
Here's what I have heard about area runners: For sure/likely: Danny Miller - 100 Jenn Bernstein - 100 Brad Bishop - 100 Darin Schneidewind - 100 Greg Vaughn -...
Here's what I have heard about area runners: For sure/likely: Danny Miller - 100 Jenn Bernstein - 100 Brad Bishop - 100 Darin Schneidewind - 100 Greg Vaughn -...
I am most likely going. I have spoken with Angie and I will crew for her if she needs/wants me. I am willing to help wherever I can for anyone else in the...
I am signed up for the 50 From: kctrailrunning@yahoogroups.com [mailto:kctrailrunning@yahoogroups.com] On Behalf Of Brad Sent: Sunday, November 15, 2009 10:40...
I need you and want you Mary Ann! Angela Shellito To: kctrailrunning@yahoogroups.com From: mmcintire@... Date: Mon, 16 Nov 2009 07:13:34 -0600 Subject:...
I am planning on running the 100. If any one is going to be down there and would like to do some pacing I wouldn't mind a pacer, but if not I plan to go after...
Darin, Are we still planning on running it together until one of us gets bit by the speed bug or dies? If so, I'll be your pacer & you can be mine. :) Cheers...
Yes, that is still the plan, just thought if someone was going to be there I would have a plan B just in case. I am planing on raceing so you never know what...
Gee, I am flattered! It's not every day a person hears that. Mary Ann McIntire Kansas State Board of Healing Arts Special Investigator II (785) 836-3196 ...
As I consider myself directionally-challenged-buzzard-bait, I've been on the fence about doing "Dude, Where's the Trail?" on 11/29. I spoke with (Garmin) Kurt...
Larry, I am planning running it. Haven't actually paid for it yet. But will :) I've done some orienteering in the past. But from what I understand this race...
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