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Reply | Forward Message #97 of 174 |
Karate-Gram

Dear Students, Teachers and Parents,
Hope everyone had a great Christmas break and are geared up for a
tremendous 2003. This time of year dictates that we re-evaluate our
goals and set new ones. I have enclosed this week a blueprint for
goal setting that many of you may find worthwhile. Sorry for the
length, but if you actually use it, I know it will have a huge impact
on your life.
Respectfully,
Terry Bryan

Lesson of the Week:

Before someone can begin working on their goals, they must first
identify what they value the most in life. The reason for this is
simple, in order for you to be able to reach and maintain your goals,
they must be congruent with your core beliefs and values. By
identifying these core values you can use them in establishing your
short and long-term goals for the future. Please answer the following
questions.
1. What are the five most important values, qualities, factors
in your life today?
a. _____________________
b. _____________________
c. _____________________
d. _____________________
e. _____________________
2. What would you do, how would you change your life, if you
received $1,000,000 tax-free today?
a. _____________________
b. _____________________
c. _____________________
d. _____________________
e. _____________________
f. _____________________
g. _____________________
3. What would you do, how would you change your life if you
learned you only had six months to live?
a. _____________________
b. _____________________
c. _____________________
d. _____________________
e. _____________________
f. _____________________
g. _____________________

4. What sort of work gives you the greatest feeling of
importance and personal satisfaction?
a. ___________________________________________________________

5. What have you always wanted to do but were afraid to attempt?
a. ____________________________________________________________

6. If you could make one significant change in your life today,
what would it be?
a. ____________________________________________________________

7. What one thing would you dare to dream if you knew you could
not fail?
a. ____________________________________________________________


Street-Wise Goal Setting

Goal setting is the foundation for success. The more you set goals
and work towards them, the happier and successful you will be. Only
3% of adults have written goals and they accomplish more than all the
others put together. Success in life begins by deciding exactly what
it is you want in life, writing it down and then taking action.
Complete the following exercises in detail and you will have begun
creating a blueprint for success in your life.
To achieve greatness in life, you need to set goals in seven major
areas and keep them in balance as much as possible. These areas are:
1. Personal
2. Family
3. Business and Career
4. Financial
5. Educational
6. Health
7. Social

As you identify your goals in the different areas, please imagine
that you have no limitations.

List you ten most important personal goals.
1. __________________________
2. __________________________
3. __________________________
4. __________________________
5. __________________________
6. __________________________
7. __________________________
8. __________________________
9. __________________________
10. __________________________

Next list your ten most intensely desired personal goals.
1. ___________________________
2. ___________________________
3. ___________________________
4. ___________________________
5. ___________________________
6. ___________________________
7. ___________________________
8. ___________________________
9. ___________________________
10. ___________________________

What are your top ten family and relationship goals?
1. ____________________________
2. ____________________________
3. ____________________________
4. ____________________________
5. ____________________________
6. ____________________________
7. ____________________________
8. ____________________________
9. ___________________________
10. ___________________________

What are your top ten health goals – fitness, sports, weight?
1. ____________________________
2. ____________________________
3. ____________________________
4. ____________________________
5. ____________________________
6. ____________________________
7. ____________________________
8. ____________________________
9. ____________________________
10. ____________________________

What are your social goals? What contributions do you want to make to
your community?
1. _____________________________
2. _____________________________
3. _____________________________
4. _____________________________
5. _____________________________
6. _____________________________
7. _____________________________
8. _____________________________
9. _____________________________
10. _____________________________

What are your goals for education or personal and professional
development?
1. ______________________________
2. ______________________________
3. ______________________________
4. ______________________________
5. ______________________________
6. ______________________________
7. _______________________________
8. _______________________________
9. ______________________________
10. ______________________________


Now, referring to your answers in the previous goal-setting
questions, make a list of 10 goals you would like to accomplish
within the next 12 months.
1. _______________________________
2. _______________________________
3. _______________________________
4. _____________________________
5. _____________________________
6. _____________________________
7. _____________________________
8. _____________________________
9. _____________________________
10. _____________________________

To help prioritize your goals, if you knew you were guaranteed
success in any one of the top ten goals which one would you choose?


Take this first goal and complete the following six steps.
1. Write out your goal in detail and set a deadline.
______________________________________________________________________
________________________________________________________
2. List all the obstacles and limitations that stand between you
and your goal.
a. ________________________________________________________
b. ________________________________________________________
c. ________________________________________________________
d. ________________________________________________________
e. ________________________________________________________

3. List additional information, knowledge and skills you will
need to acquire in order to achieve your goal?
a. ______________________________________________________
b. ______________________________________________________
c. ______________________________________________________
d. ______________________________________________________
e. ______________________________________________________

4. List the people whose help, support and cooperation you will
require to achieve your goal?
a. ______________________________________________________
b. ______________________________________________________
c. ______________________________________________________
d. ______________________________________________________
e. ______________________________________________________

5. Make a plan of action to achieve your goal – a list of
activities by priority and sequence.
a. _______________________________________________________
b. _______________________________________________________
c. _______________________________________________________
d. _______________________________________________________
e. _______________________________________________________
f. ______________________________________________________
g. ______________________________________________________
h. ______________________________________________________

Assign responsibility for carrying out the plan – who is going to do
what?

WHO WHAT
1.
____________________________________________________________________
2.
____________________________________________________________________
3.
____________________________________________________________________
4.
____________________________________________________________________
5.
____________________________________________________________________


Take each action in your plan and set a timeline for its completion.
Action Deadline
1.
______________________________________________________________
____
2.
______________________________________________________________
____
3.
______________________________________________________________
____
4.
______________________________________________________________
____
5.
______________________________________________________________
____
6.
______________________________________________________________
____
7.
______________________________________________________________
____






Sun Jan 5, 2003 9:18 pm

kyoshibryan
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Forward
Message #97 of 174 |
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Dear Students, Teachers and Parents, The dojo will be closed from December 23rd through December 28th for Christmas break. I hope everyone has a safe and...
Terry Bryan <kyoshibr...
kyoshibryan
Offline Send Email
Dec 15, 2002
7:02 pm

Dear Students, Teachers and Parents, Hope everyone had a great Christmas break and are geared up for a tremendous 2003. This time of year dictates that we...
Terry Bryan <kyoshibr...
kyoshibryan
Offline Send Email
Jan 5, 2003
9:18 pm

Dear Students, Parents and Teachers, A quick reminder that next Saturday Sensei Richardson will be teaching a seminar on the tonfa from 9:00 am – 10:30 am....
Terry Bryan <kyoshibr...
kyoshibryan
Offline Send Email
Jan 13, 2003
2:44 am

Dear Students, Teachers and Parents, Please remember that all schools, clubs and the main dojo are closed this Monday in recognition of Martin Luther King Day....
Terry Bryan <kyoshibr...
kyoshibryan
Offline Send Email
Jan 19, 2003
4:49 pm

Dear Students, Teachers and Parents, The next belt test will be February 1st at the following times: 8:45 – little dragons; 9:00- all white, yellow and...
Terry Bryan <kyoshibr...
kyoshibryan
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Jan 26, 2003
4:45 pm

Dear Students, Teachers and Parents, Congratulations to everyone that were promoted this weekend at the belt test. We are pleased to announce that my son...
Terry Bryan <kyoshibr...
kyoshibryan
Offline Send Email
Feb 2, 2003
4:42 pm

Dear Students, Teachers and Parents, The dojo will be closed this Monday on February 17th for Presidents Day. Hope everyone has a great long weekend. My Shorin...
Terry Bryan <kyoshibr...
kyoshibryan
Offline Send Email
Feb 16, 2003
3:23 am

Dear Students, Teachers and Parents, The dojo will be closed this Thursday and Friday for regular classes due to my Shorin Ryu instructor coming to town, and...
Terry Bryan <kyoshibr...
kyoshibryan
Offline Send Email
Feb 23, 2003
5:08 pm

Dear Students, Teachers and Parents, I hope everyone that had a chance to train with Kyoshi Smith and Zenshun Shimabukuro had a great time. The senior black...
Terry Bryan <kyoshibr...
kyoshibryan
Offline Send Email
Mar 2, 2003
11:18 pm

Dear Students, Teachers and Parents, This coming Saturday we will be hosting a Jujitsu seminar taught by 2- time world Champion Shihan Johnson. Mr. Johnson is...
Terry Bryan
kyoshibryan
Offline Send Email
Mar 9, 2003
1:31 pm

Dear Students, Teachers and Parents, The Pikes Peak College karate team did well at the tournament this last weekend. I attended the referee clinic on Saturday...
Terry Bryan
kyoshibryan
Offline Send Email
Mar 17, 2003
1:18 pm

Dear Students, Teachers and Parents, I hope everyone had a great spring break and are ready to get going again with a refreshed energy. Belt test is next...
Terry Bryan
kyoshibryan
Offline Send Email
Mar 29, 2003
4:55 pm

Dear Students, Teachers and Parents, I want to congratulate everyone that tested for his or her new belt this weekend. Keep up the hard work because reaching...
Terry Bryan
kyoshibryan
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Apr 6, 2003
7:47 pm

Dear Students, Teachers and Parents, I want to congratulate everyone that attended the tournament this last weekend. Sorry I was unable to attend but heard...
Terry Bryan
kyoshibryan
Offline Send Email
Apr 20, 2003
3:31 pm

Dear Students, Teachers and Parents, Next belt test for kyu rank students is scheduled for May 3rd. Make sure you get your stripes and be prepared to do an...
Terry Bryan
kyoshibryan
Offline Send Email
Apr 27, 2003
10:14 pm

Dear Students, Teachers and Parents, What a great weekend! We had guests from as far east as New Jersey and from as far west as California. Our black belt...
Terry Bryan
kyoshibryan
Offline Send Email
May 12, 2003
1:53 pm

Dear Students, Teachers and Parents, I had a great time teaching the ancient form Lao Gar to those that attended the seminar on Saturday. Along the same lines,...
Terry Bryan
kyoshibryan
Offline Send Email
May 18, 2003
1:35 pm

Dear Students, Teachers and Parents, Tai chi and Qigong classes will begin in June and will be held on Tuesdays at noon and Saturday mornings at 8:00 am. Tai...
Terry Bryan
kyoshibryan
Offline Send Email
May 25, 2003
1:04 pm

Dear Students, Teachers and Parents, Tai chi classes will begin this week for anyone interested in attending. Classes will be held on Tuesdays at noon and...
Terry Bryan
kyoshibryan
Offline Send Email
Jun 1, 2003
1:53 pm

Dear Students, Teachers and Parents, The week day Tai Chi classes will be held on Wednesdays not Tuesdays as previously mentioned. Classes will be held on...
Terry Bryan
kyoshibryan
Offline Send Email
Jun 8, 2003
2:15 pm

Dear Students, Teachers and Parents, Our new location should be opening around July 7th. ABBA has partnered up with Kyoshi Larry Lamz of the Institute of...
Terry Bryan
kyoshibryan
Offline Send Email
Jun 15, 2003
2:45 pm

Dear Students, Teachers and Parents, Mark your calendars – Saturday July 5th we will be hosting a training camp up in Crystal Park. Training in the morning,...
Terry Bryan
kyoshibryan
Offline Send Email
Jun 22, 2003
2:03 pm

Dear Students, Teachers, Parents and Friends, Hope everyone had a great 4th of July. Many people do not appreciate this country until they live somewhere else...
Terry Bryan
kyoshibryan
Offline Send Email
Jul 6, 2003
11:44 am

Dear Students, Teachers and Parents, Mark your calendars – August 2nd is Colorado State Games. The American Black Belt Academy supports this event and helps...
Terry Bryan
kyoshibryan
Offline Send Email
Jul 13, 2003
1:32 pm

Dear Students, Teachers, Parents and Friends, I just got back from teaching a seminar for Master Bob Davis and his Omega martial arts group at their event in...
Terry Bryan
kyoshibryan
Offline Send Email
Jul 20, 2003
10:30 pm

Dear Students, Teachers, Parents and Friends, The Colorado State Games are this weekend with opening ceremonies beginning at 7:30 on Friday evening. Admission...
Terry Bryan
kyoshibryan
Offline Send Email
Jul 27, 2003
2:48 pm

Dear Students, Teachers, Parents and Friends, I want to start this letter with a big thank you for all the volunteers that helped make the State Games a...
Terry Bryan
kyoshibryan
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Aug 3, 2003
1:32 pm

Dear Students, Teachers, Parents and Friends, The belt graduation yesterday and the black belt pretest went extremely well. I was very impressed with the...
Terry Bryan
kyoshibryan
Offline Send Email
Aug 10, 2003
1:47 pm

Dear Students, Teachers, Parents and Friends, Welcome to the new high school students that have recently joined our karate family. As the different districts...
Terry Bryan
kyoshibryan
Offline Send Email
Aug 17, 2003
2:02 pm

Dear Students, Teachers, Parents and Friends, Welcome to the new high school students that have recently joined our karate family. As the different districts...
Terry Bryan
kyoshibryan
Offline Send Email
Aug 24, 2003
2:20 pm
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