I hope everyone had a great time at the chop and shop. It is always
great to see the self-confidence grow when a student learns they can
break wood with their bear hands.:) We are getting ready to place our
big Christmas order from our suppliers, so if you want to ensure that
you get any materials before Christmas, please call Mary right away.
We will be closed from the 27th through the 30th for Thanksgiving. I
hope everyone has a safe and fun break.
For those brown belts wishing to test for their black belts in May,
we are scheduling a special training session from 5:45-6:15 on
Wednesdays to practice under the watchful eyes of our black belts. I
encourage all senior black belts to attend to ensure a good showing
at the pretest.
We also are going to have a special class for instructors on Monday
at 5:45-6:15 to go over the material being taught throughout the
city. This will allow us all to stay on the same page and maintain
consistency with our lesson plans.
Up Coming Events:
Our Christmas Party and awards dinner will be held December 6th at
Pine Creek High School.
Next Belt Test is December 7th.
There will be a sword seminar taught at the main school on the 8th of
December.
There will be a butterfly knife seminar taught on the 14th of
December.
Please see Mary for details on any special events.
Lesson of the Week
Tai Sabaki – Body Shifting to A Superior Position
The definition of Tai Sabaki is a rapid combination of offensive and
defensive techniques causing the opponent to lose balance, without
losing one's own balance. One of these strategies is to shift or
pivot your body out of the way of an attack a split second before
impact causing the opponent to miss and lose balance due to his own
momentum. This split second where he loses his balance is the perfect
time for a counter attack, further destroying his ability to attack.
This concept of shifting out of harms way and obtaining a superior
position from which to respond to, is a basic but powerful concept of
success in any endeavor. The modern warrior is constantly analyzing
potential threats and modifying his postures and positioning
accordingly. While we normally think in terms of a physical attack
and a response time of seconds, in business or personal goal setting
this same concept may take months or even years to create the optimum
positioning.
On the personal level we recognize this concept in action when going
out to eat in public and where one sits. A martial arts group
recognizes this when they sit down, giving the position of best line
of sight and back to a wall to the most senior students and teachers.
Even in the dojo setting, you will notice that the floor is designed
to allow the Sensei to observe the students, and at the same time
able to watch entry points into the building.
From a goal setting perspective, it is imperative to decide what it
is you truly want and then using this concept, position yourself
closer to the elements and people that will help you achieve your
goals while shifting yourself away from negative situations that will
not help you reach your objectives. This one concept will allow you
to progress faster towards your goals and achieve more in a shorter
time than most people achieve in a lifetime.
In business we begin with a business plan and a mission statement,
but then day-to-day operations dictate that we react to elements like
our competitors marketing campaigns, our customer's feedback, and
market conditions. Being able to constantly shift to a superior
position which will allow the company to service your customers needs
in a better way, you will be able to take instant advantage and
insure the longevity of the company.
By seeing situations not as problems, but as times for potential
growth, we can remain on course towards our objectives. The problem
of this strategy is that most people don't recognize true
opportunities because they come disguised in work clothes.
Tai Sabaki is the physical expression of the mental attitude of
flexibility. Simply shifting our focus and looking at something from
another angle many times gives us the solution. When faced with a
problem, we instantly need to ask, "What can we do to minimize the
potential damage and what can we do to use this situation to our
advantage?" These are key questions on the path towards black belt
excellence.
Dear Students, Teachers and Parents, Remember that the main dojo is closed tomorrow for Veterans Day. Hope everyone has a great 3-day weekend. Lesson of the...
Dear Students, Teachers and Parents, I hope everyone had a great time at the chop and shop. It is always great to see the self-confidence grow when a student...
Dear Students, Teachers and Parents, This week we will be closed Wednesday through Saturday for the Thanksgiving Holiday. Since the next belt test at the main...
Dear Students, Teachers and Parents, Congratulations to all those students that were promoted in the last week. Everyone is looking great, but keep up the hard...
Dear Students, Teachers and Parents, The dojo will be closed from December 23rd through December 28th for Christmas break. I hope everyone has a safe and...
Dear Students, Teachers and Parents, Hope everyone had a great Christmas break and are geared up for a tremendous 2003. This time of year dictates that we...
Dear Students, Parents and Teachers, A quick reminder that next Saturday Sensei Richardson will be teaching a seminar on the tonfa from 9:00 am – 10:30 am....
Dear Students, Teachers and Parents, Please remember that all schools, clubs and the main dojo are closed this Monday in recognition of Martin Luther King Day....
Dear Students, Teachers and Parents, The next belt test will be February 1st at the following times: 8:45 – little dragons; 9:00- all white, yellow and...
Dear Students, Teachers and Parents, Congratulations to everyone that were promoted this weekend at the belt test. We are pleased to announce that my son...
Dear Students, Teachers and Parents, The dojo will be closed this Monday on February 17th for Presidents Day. Hope everyone has a great long weekend. My Shorin...
Dear Students, Teachers and Parents, The dojo will be closed this Thursday and Friday for regular classes due to my Shorin Ryu instructor coming to town, and...
Dear Students, Teachers and Parents, I hope everyone that had a chance to train with Kyoshi Smith and Zenshun Shimabukuro had a great time. The senior black...
Dear Students, Teachers and Parents, This coming Saturday we will be hosting a Jujitsu seminar taught by 2- time world Champion Shihan Johnson. Mr. Johnson is...
Dear Students, Teachers and Parents, The Pikes Peak College karate team did well at the tournament this last weekend. I attended the referee clinic on Saturday...
Dear Students, Teachers and Parents, I hope everyone had a great spring break and are ready to get going again with a refreshed energy. Belt test is next...
Dear Students, Teachers and Parents, I want to congratulate everyone that tested for his or her new belt this weekend. Keep up the hard work because reaching...
Dear Students, Teachers and Parents, I want to congratulate everyone that attended the tournament this last weekend. Sorry I was unable to attend but heard...
Dear Students, Teachers and Parents, Next belt test for kyu rank students is scheduled for May 3rd. Make sure you get your stripes and be prepared to do an...
Dear Students, Teachers and Parents, What a great weekend! We had guests from as far east as New Jersey and from as far west as California. Our black belt...
Dear Students, Teachers and Parents, I had a great time teaching the ancient form Lao Gar to those that attended the seminar on Saturday. Along the same lines,...
Dear Students, Teachers and Parents, Tai chi and Qigong classes will begin in June and will be held on Tuesdays at noon and Saturday mornings at 8:00 am. Tai...
Dear Students, Teachers and Parents, Tai chi classes will begin this week for anyone interested in attending. Classes will be held on Tuesdays at noon and...
Dear Students, Teachers and Parents, The week day Tai Chi classes will be held on Wednesdays not Tuesdays as previously mentioned. Classes will be held on...
Dear Students, Teachers and Parents, Our new location should be opening around July 7th. ABBA has partnered up with Kyoshi Larry Lamz of the Institute of...
Dear Students, Teachers and Parents, Mark your calendars – Saturday July 5th we will be hosting a training camp up in Crystal Park. Training in the morning,...
Dear Students, Teachers, Parents and Friends, Hope everyone had a great 4th of July. Many people do not appreciate this country until they live somewhere else...
Dear Students, Teachers and Parents, Mark your calendars – August 2nd is Colorado State Games. The American Black Belt Academy supports this event and helps...
Dear Students, Teachers, Parents and Friends, I just got back from teaching a seminar for Master Bob Davis and his Omega martial arts group at their event in...
Dear Students, Teachers, Parents and Friends, The Colorado State Games are this weekend with opening ceremonies beginning at 7:30 on Friday evening. Admission...