Remember that the main dojo is closed tomorrow for Veterans Day. Hope
everyone has a great 3-day weekend.
Lesson of the Week
Kuzushi – Defeating the Enemy by Destroying his Balance
The kanji for kuzushi actually translates as "to demolish" but in
martial arts terms it takes on the ideal of first breaking the
opponents balance, and then finishing him off. Warriors learned early
on to never attack a superior force head on, but found ways to
distract their opponents or even attack from another direction all
together. They also recognized that one of the best times to attack
was after an opponent had lost their balance due to unknown
circumstances, which included being out of position. Another way to
look at balance in combat is the ability to be aware of everything
going on around you, or zanshin. This concept allows us to understand
that you can break an opponent's balance physically, mentally or even
spiritually.
Most classical martial arts systems have a variety of techniques they
use to break an opponents balance. These range from pushing or
pulling, using the opponents momentum against them or even how to
strike at just the right angle to cause kuzushi. Mentally we train to
not let a sudden crisis destroy our demeanor, by constantly
developing healthy reactions to a multitude of attacks and
situations. We constantly study the actions of other successful
people and learn to modify those actions to fit our own needs. We
also learn that by developing a strong spirit, that we can endure
those that try to intimidate or bully us and stay focused on our own
specific objectives.
In an effort to understand the weakness of being off-balance; we
spend hours developing good balance in our postures and movements to
ensure our ability to respond from a solid position. In combat a good
general understands this concept well, and designs strategies and
tactics designed to keep the enemy off balance through a variety of
posturing and flanking maneuvers. Even in our personal lives this
concept of striving to always maintain our balance, while at the same
time trying to destabilize any opposition we may encounter, is one of
those little keys of success.
In modern time we have learned to try and maintain balance in several
key areas including business and career, family and personal life,
money and investments, health and fitness, personal growth and
development, social and community activities, spiritual development
and inner peace. Each of us learns one way or another, to maintain
the right amount of energy in each area, or this imbalance will cause
a string of other problems. Like the general in his war room creating
battle plans, the modern warrior breaks out the day planner and
coordinates activities to ensure a balanced progression towards their
specific goals. A couple of key concepts would include asking what
one thing should I do at this moment to help me reach my goals and
still maintain my balance? Also, when faced with a problem ask, how
can I reposition the problem or myself, in order to minimize or even
completely neutralize the negative consequences of this problem? The
modern warrior understands and constantly works on maintaining
balance in a rapidly changing world. Understanding kuzushi is one of
those little secrets of black belt excellence.
Dear Students, Teachers and Parents, This week is Halloween and a quick reminder on candy safety is probably in order. Please talk to the little ones about...
Dear Students, Teachers and Parents, Remember that the main dojo is closed tomorrow for Veterans Day. Hope everyone has a great 3-day weekend. Lesson of the...
Dear Students, Teachers and Parents, I hope everyone had a great time at the chop and shop. It is always great to see the self-confidence grow when a student...
Dear Students, Teachers and Parents, This week we will be closed Wednesday through Saturday for the Thanksgiving Holiday. Since the next belt test at the main...
Dear Students, Teachers and Parents, Congratulations to all those students that were promoted in the last week. Everyone is looking great, but keep up the hard...
Dear Students, Teachers and Parents, The dojo will be closed from December 23rd through December 28th for Christmas break. I hope everyone has a safe and...
Dear Students, Teachers and Parents, Hope everyone had a great Christmas break and are geared up for a tremendous 2003. This time of year dictates that we...
Dear Students, Parents and Teachers, A quick reminder that next Saturday Sensei Richardson will be teaching a seminar on the tonfa from 9:00 am – 10:30 am....
Dear Students, Teachers and Parents, Please remember that all schools, clubs and the main dojo are closed this Monday in recognition of Martin Luther King Day....
Dear Students, Teachers and Parents, The next belt test will be February 1st at the following times: 8:45 – little dragons; 9:00- all white, yellow and...
Dear Students, Teachers and Parents, Congratulations to everyone that were promoted this weekend at the belt test. We are pleased to announce that my son...
Dear Students, Teachers and Parents, The dojo will be closed this Monday on February 17th for Presidents Day. Hope everyone has a great long weekend. My Shorin...
Dear Students, Teachers and Parents, The dojo will be closed this Thursday and Friday for regular classes due to my Shorin Ryu instructor coming to town, and...
Dear Students, Teachers and Parents, I hope everyone that had a chance to train with Kyoshi Smith and Zenshun Shimabukuro had a great time. The senior black...
Dear Students, Teachers and Parents, This coming Saturday we will be hosting a Jujitsu seminar taught by 2- time world Champion Shihan Johnson. Mr. Johnson is...
Dear Students, Teachers and Parents, The Pikes Peak College karate team did well at the tournament this last weekend. I attended the referee clinic on Saturday...
Dear Students, Teachers and Parents, I hope everyone had a great spring break and are ready to get going again with a refreshed energy. Belt test is next...
Dear Students, Teachers and Parents, I want to congratulate everyone that tested for his or her new belt this weekend. Keep up the hard work because reaching...
Dear Students, Teachers and Parents, I want to congratulate everyone that attended the tournament this last weekend. Sorry I was unable to attend but heard...
Dear Students, Teachers and Parents, Next belt test for kyu rank students is scheduled for May 3rd. Make sure you get your stripes and be prepared to do an...
Dear Students, Teachers and Parents, What a great weekend! We had guests from as far east as New Jersey and from as far west as California. Our black belt...
Dear Students, Teachers and Parents, I had a great time teaching the ancient form Lao Gar to those that attended the seminar on Saturday. Along the same lines,...
Dear Students, Teachers and Parents, Tai chi and Qigong classes will begin in June and will be held on Tuesdays at noon and Saturday mornings at 8:00 am. Tai...
Dear Students, Teachers and Parents, Tai chi classes will begin this week for anyone interested in attending. Classes will be held on Tuesdays at noon and...
Dear Students, Teachers and Parents, The week day Tai Chi classes will be held on Wednesdays not Tuesdays as previously mentioned. Classes will be held on...
Dear Students, Teachers and Parents, Our new location should be opening around July 7th. ABBA has partnered up with Kyoshi Larry Lamz of the Institute of...
Dear Students, Teachers and Parents, Mark your calendars – Saturday July 5th we will be hosting a training camp up in Crystal Park. Training in the morning,...
Dear Students, Teachers, Parents and Friends, Hope everyone had a great 4th of July. Many people do not appreciate this country until they live somewhere else...
Dear Students, Teachers and Parents, Mark your calendars – August 2nd is Colorado State Games. The American Black Belt Academy supports this event and helps...
Dear Students, Teachers, Parents and Friends, I just got back from teaching a seminar for Master Bob Davis and his Omega martial arts group at their event in...